Monterey County Behavioral Health Bureau

01/20/2026

🌈 Rainbow Connections is thrilled to kick off our 2026 Digital Campaign, Everyone Belongs: Connecting Hearts, Cultivating Care.

Each month, we’ll spotlight an essential practice that supports the mental health and wellbeing of LGBTQ+ youth—because every young person deserves to be supported and embraced, just as they are.

✨ This month’s focus: EMPATHY.
Empathy is more than understanding—it’s also about showing up, listening deeply, and holding space for others without judgment or trying to change their experience. It’s about seeing through their lens and honoring their truth while remaining fully present.

Rainbow Connections uplifts the voices and lived experiences of LGBTQ+ youth and remains committed to creating spaces where Everyone Belongs.

💜 Together, we are building communities rooted in heart to heart connection, compassion and care throughout 2026 and beyond!

01/14/2026

January is Mental Wellness Month 💚 A reminder to prioritize your mind, body, and soul. Your mental health matters—today and every day. Let’s make 2026 a year of self-care, growth, and positivity —for ourselves and each other.

12/29/2025

📅 MHRC Project Update Upcoming Meeting Notice
The next Board of Supervisors Update on this topic will be provided on Tuesday, January 6, 2026 at 1:30 PM.

Thank you for staying engaged!

12/24/2025

12/23/2025

While the holidays bring joy for many, they can also be really tough for some. Our free and confidential WellScreen tool is a simple step towards understanding your needs and connecting you with local and self-help resources. Learn more at WellScreenMonterey.com
Wellness

12/19/2025

🌟Holiday Wellness Reminder 🌟 As we enter the holiday season, here are some vital tips for nurturing your mental health. Your well-being matters!

12/06/2025

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12/05/2025

During National Grief Awareness Week, let’s also take time to honor, recognize, and celebrate the lives of those we have lost. In remembrance, take some time to reflect. Learn more: samhsa.gov/grief

12/04/2025

Grief is the emotional, mental, and physical response to a loss involving a wide range of reactions. Grief is deeply personal and a natural process.

Everybody grieves differently, but if you are experiencing long-lasting and intense emotions that make it difficult to experience daily life you may be experiencing Prolonged Grief. Find support this National Grief Awareness Week: samhsa.gov/grief

12/03/2025

Grief is normal. It is natural. It is unique. National Grief Awareness Week is a time to reassure everyone that you do not have to hide or be ashamed of grief.

At some point within your life, you or someone you know will experience grief. Grief is not something that should be hidden and endured alone. To learn more about how to support others or find support: samhsa.gov/grief

12/03/2025

December 2nd through the 8th is National Grief Awareness Week. Take this time to learn about the impacts of grief and how to best support family, friends, and loved ones.

You’re not alone. Support is available to help guide you through any part of your grieving process. This National Grief Awareness Week, find resources to help: https://www.samhsa.gov/newsroom/observances/national-grief-awareness-week

12/02/2025

📢 Community Reminder
Join us this Saturday, December 6th for our next Community Listening session regarding the proposed Mental Health Rehabilitation Center (MHRC) project.

This event offers an opportunity to learn about the MHRC project, view draft renderings of the proposed center, and share your thoughts and ask questions. Your voice plays an important role in shaping this project!

🥛 Light refreshments will be provided.

Additionally, the next Board of Supervisors meeting on this topic will be on Tuesday, December 9th at 1:30 pm. We encourage community members to attend and stay engaged in the process.

We look forward to seeing you there! 💙