01/19/2026
Martin Luther King Jr. reminded us that healing and progress are not about speed or perfection, but about continuing to move forward in whatever way is possible. In equine assisted psychotherapy, the herd teaches us the same truth. Horses do not demand that we “fly.” They attune to where we are. Some days, healing looks like running toward growth. Other days, it looks like walking carefully, or simply standing still long enough to feel safe. The herd shows us that regulation, connection, and presence are forms of movement too. In mental health work, especially with trauma, resilience is not measured by how fast someone heals, but by their willingness to stay engaged with themselves and the world. Whatever the pace, forward movement counts.