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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

Rise Wellness Collaborative

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United States
Saline, MI
Rise Wellness Collaborative

Providing perinatal, infant, and early childhood mental health services

12/20/2025

At Rise Wellness Collaborative, we feel qualified to make this call. All of our mom clients have been extremely good this year. No notes.

We hear the real Christmas lists in session. Peace and quiet. A clean house that stays clean longer than a single nap. Sleep without interruptions. Help that does not require a detailed explanation or follow-up questions. Hot coffee, finished hot. Time alone without guilt. And maybe, just maybe, not being in charge for a day.

These are not unreasonable requests. They are the wish lists of people who do everything.

This holiday season, we hope our moms get exactly what they are asking for. Less responsibility. More rest. More support. And a few moments of feeling genuinely taken care of.

You have absolutely earned it.
With love,
Rise Wellness Collaborative

12/13/2025

Winter can feel heavy, and seasonal shifts can affect mood more than we expect. If things feel harder this time of year, you are not broken. Your nervous system is responding to less light and more demand.

A few gentle ways to support yourself:

1. Tiny daily light exposure. A few minutes of morning daylight or sitting near a window can help regulate mood and energy.

2. Move the body gently. Think short walks, stretching, or movement that feels supportive rather than punishing.

3. Behavioral activation, but make it kind. Choose one small, meaningful or enjoyable activity each day. Small steps still count.

4. Name it, don’t shame it. Noticing seasonal changes with curiosity instead of criticism can reduce the emotional weight and open space for care.

You do not have to do all of this perfectly. Support can be simple, compassionate, and gradual.

12/05/2025

The holiday season can bring up a wide range of emotions for parents. Some feel excited and energized, while others feel overwhelmed, anxious, or stretched thin. All of these experiences are valid.

At Rise Wellness Collaborative, we want to remind you that there is no one “right” way to navigate this time of year. Families have different needs, capacities, traditions, and dynamics, and good parents show up in all kinds of ways. Whether you’re simplifying, going all out, setting boundaries, or creating new traditions, you are caring for your family in the way that fits your life right now.

If this season feels heavier or more complicated than expected, you’re not alone. You deserve support, compassion, and space to care for yourself too.

Your version of the holidays is enough.❤️

11/27/2025

At Rise Wellness Collaborative, we are deeply grateful for the clients and community who trust us with their stories, their healing, and their growth. It is an honor to walk alongside you, to witness your resilience, and to hold space for the moments that shape who you are becoming.

We are thankful for the courage you bring into the room, for the vulnerability you practice, and for the hope you continue to nurture even on the hardest days. We are also grateful for the wider community that supports this work and believes in the importance of mental and emotional wellness.

Thank you for allowing us to be part of your journey. Thank you for showing up for yourselves. Thank you for reminding us every day why this work matters.

From all of us at Rise Wellness Collaborative, we are wishing you a gentle, warm, and grounded Thanksgiving. May this season bring rest, connection, and moments of peace.

11/21/2025

At Rise Wellness Collaborative, our Community Corner has become one of our favorite parts of the lobby. Every item on these shelves has been generously donated by community members, then lovingly sorted by our team. We check expiration dates, fold clothing, and make sure everything is clean, safe, and in great condition so only the best items make it to families.

Everything in the Community Corner is completely free. No questions asked. Anyone is welcome to come in during our open hours and take whatever they need, no matter their income or situation.

Right now we’re stocked with formula, children’s books, costumes, clothing sizes newborn to 6, a bumbo, and a variety of toys and decorative items.

We’re also gearing up for our diaper and formula drive beginning Monday 11/24 to continue filling these shelves for families who rely on this space.

Thank you to our incredible Rise Wellness community for showing up again and again. Your generosity is helping us build a village, and we truly couldn’t do any of this without you.

11/18/2025

As we head into the holiday season, we know things are especially tough for many families. 💛 If you’re able, we’re collecting diapers, formula, and baby essentials to support those who need a little extra help right now. 🍼✨

11/13/2025

Today is World Kindness Day, and we are reminded of something we see in our office every day. Even the smallest acts of kindness can light up someone’s world. A kind word, a patient ear, a thoughtful gesture, it all matters. These little moments not only brighten someone else’s day, they brighten ours too and remind us how much good there is in people. Take a moment today to notice the kindness around you and share a little of your own.💙💛

11/07/2025

This is one of my favorite quotes, and I often share it with my clients. It truly changed the way I approach my relationships. When I first heard it, I thought, “Wait, I don’t need to love someone and feel completely frustrated with them at the same time? I can just say no?”

It empowered me to start communicating more directly with the people I care about. “No, I can’t come to that.” “I don’t like being sent those links.” “I don’t want to talk politics at dinner.” Saying these things was not always easy or perfectly received, but over time I noticed something amazing. I felt less resentment and more love.

This holiday season, I want to remind you that boundaries are an act of love for yourself and for the people you care about. You cannot fully love others if you let them completely empty your cup. Take care of your needs and speak up about what matters to you. That is how love stays healthy and strong.

10/31/2025

Happy Halloween from Rise Wellness Collaborative! We hope your Halloween is less spooky than these haunted houses. Which one gave you the biggest scare?

10/24/2025

Caption: As a therapist, autumn feels deeply meaningful to me. It is a season I am honored to witness, both in nature and in my clients. Winter asks us to hunker down through the cold and gray, spring brings the hope of renewal, and summer shines bright and warm. Autumn feels different. It feels intentional, quiet, and alive.

It is a time when nature prepares for what is ahead and embraces change with grace. The shedding of leaves is anything but bleak. Trees release their colors in a brilliant display that reminds me of the meaningful work I see in my clients.

Each day, I am in awe as I sit with people who are letting go of what no longer serves them, choosing to live authentically and boldly in spite of challenges. Even as winter inevitably comes, they are preparing to grow again in new and beautiful ways.

I am grateful for nature’s autumn and for the autumns I witness in my office each day. It is a gift to see another reveal their beauty and openness to change, even when it is hard.

10/15/2025

October is OCD Awareness Month, and we want to shine a light on postpartum OCD.
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If you’ve had scary or unwanted thoughts about your baby’s safety, you’re not alone. These thoughts can feel upsetting and confusing, but they do not define you. With support and care, things can get so much better. 💛
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You deserve to feel safe, supported, and understood. Help is available, and healing is possible.

10/10/2025

🌍 World Mental Health Day 2025 🌿
When disaster strikes, emotional wounds often run as deep as the physical ones. Yet mental health care is too often out of reach for those who need it most.

This year’s theme calls us to change that. Everyone deserves safety, healing, and hope, even in the hardest moments. Access to mental health support is not a luxury. It is a lifeline.

At Rise Wellness Collaborative, we stand with those working to make compassionate care available to every community, everywhere. 💚

Address

760 Woodland Drive E, Ste. 1
Saline, MI
48176

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+17342199380

Website

http://risewellnesscollaborative.com/

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