Soul Yoga

We have a variety of accessible classes in a welcoming, inclusive environment in our eco-friendly dow View our schedule online:
www.soulyogasby.com
(265)

02/14/2026

That moment when your whole body rises… and it all starts in your hands.

So much of your strength, stability, and ease begins with how you connect to the ground beneath you. When you really land in your hands, your entire pose changes — your shoulders soften, your breath deepens, and your spine feels freer.

Cobra isn’t just a backbend — it’s a reminder that support is always right under you.

How do your hands feel in your practice lately? Tell us below 👇✨

02/12/2026

That gentle hand on your back. That steady breath in your ear. That quiet reminder that you are supported.

In moments like this, yoga becomes more than shapes — it becomes a practice of trust, presence, and being seen exactly where you are.

Every time you step on your mat, you’re not just stretching your body — you’re softening into yourself, brick by brick, breath by breath.

What version of you is yoga helping you grow into right now? Tell us in the comments 🤍

02/10/2026

Arm balances:
either “let’s fly” or “absolutely not, my wrists need an emotional support block.” 😄

Some days they feel powerful, other days they feel like a negotiation between your breath, your core, and your confidence. And honestly? That’s what makes them kind of lovable.

You might be wobbling, giggling, or floating like a pro! Arm balances have a way of teaching us something about trust — in our body, our breath, and ourselves.

So we’re curious…
Some days, they feel powerful; other days, they feel like a negotiation among your breath, your core, and your confidence. And honestly? That’s what makes them lovable.

02/08/2026

☀️ Introducing Soul Path Community Workshops

As part of Soul Path Yoga School, we’re offering a series of community workshops this spring that are open to everyone — not just teacher trainees.

These sessions share select pieces of our 200-hour curriculum in an accessible, welcoming, and reflective way. You can attend one, a few, or all of them.

Each workshop is 2 hours • $30 per session
Swipe to see the full schedule and visit our website to learn more.

We can’t wait to welcome you into the circle. 🌿

02/07/2026

There’s something so revealing about the poses we’re drawn to.

Some people love shapes that feel powerful and expansive. Others crave the quiet, grounding postures. And then there are the poses that challenge us just enough to keep us curious — like dancer’s pose, where strength, balance, and play meet in one graceful moment.

What is your favorite pose today?

Drop it in the comments — we love seeing what lights you up on your mat 💛

02/05/2026

Friends ✔️
Partners ✔️
More than friends ✔️
Still figuring it out ✔️

If you’ve got a person, this class is for you.

Better Together: Partner Yoga + Yoga Nidra
🗓 Saturday, Feb 14
⏰ 2:00pm

Register together + make it a Valentine’s date you won’t forget 💕

02/01/2026

We are thrilled to share that Soul Path Yoga School is now officially a Registered Yoga School (RYS) with Yoga Alliance! 🧘‍♀️🌿

This means our 200-hour training meets Yoga Alliance’s standards for a well-rounded, thoughtful, and comprehensive yoga education — weaving together philosophy, anatomy, teaching methodology, personal practice, and real mentorship.

More than a credential, this recognition reflects what Soul Path has always stood for: depth over speed, relationship over results, and helping each student discover their authentic voice on and off the mat.

Drop a 🎉 in the comments to celebrate with us — and stay tuned for what’s ahead for Soul Path Yoga School!

01/29/2026

Valentine’s Day doesn’t have to be serious to be meaningful.

Better Together is all about connection, laughter, trust, and slowing down — celebrate friendship, love, or something in between.

Move together.
Laugh a little.
Rest deeply.

Saturday, February 14 at 2pm
Limited spots available 💗

01/26/2026

❄️ Class Update for Tonight (Monday, Jan 26) ❄️

Due to icy conditions and unsafe driving, 5:30pm Soul Flow will be held virtually on SoulStream tonight FOR FREE. Cozy up, roll out your mat at home, and join us online. 🕯️

Also sharing some love and continuity: Gaby will be subbing for Lauren this week and next (Feb 2), and we’re so grateful to have her guiding you.

Your safety always comes first. See you on the screen tonight 💻✨

01/22/2026

BETTER TOGETHER 💕

Grab your bestie, your partner, your situationship, or your favorite human and come play on the mat with us.

This 75-minute Valentine’s Day class includes:
✨ 60 minutes of fun, accessible partner yoga
✨ 15 minutes of deeply relaxing Yoga Nidra

Friends or more than friends welcome.
No partner yoga experience needed — just a sense of humor and an open heart.

🗓 Saturday, February 14
⏰ 2:00pm
💸 $24.44 for your dynamic duo - Just one person needs to sign up!

Tag your person 👇

01/20/2026

✨ Let’s hear it… ✨

Yoga shows up differently for each of us.
Some days it’s strength.
Some days it’s stillness.
Some days it’s the one place where everything finally softens. 🌿

There’s no wrong answer — just your experience.

👇 What’s the best thing about yoga for you?
Some days, it’s the one place where everything finally softens. 🌿

Address

237 West Main Street
Salisbury, MD
21801

Telephone

+14439535265

Website

http://soulyogasby.com/

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