Alex Loves Health

Alex Loves Health Hey y’all this is my ZUMBA / yoga / running / hiking / lifting / uplifting / self care / mental health / everything wellness page!

This is simply a place to discuss, share, view, and enjoy wellness together. Join me let’s be healthy together!

Come join the ZUMBA family ! Mon/thurs with me at the The Forum Salisbury
01/26/2026

Come join the ZUMBA family !

Mon/thurs with me at the The Forum Salisbury

01/24/2026

What you really need to be prepping for ✝️👑

Shorten your sick days… From fever to functional in 1-2 days… Jordan was fevered yesterday and already so much better! H...
12/30/2025

Shorten your sick days…

From fever to functional in 1-2 days… Jordan was fevered yesterday and already so much better! Here’s how we do it (some items not pictured) : 😷🤧👍🏼

Tea 🫖
Rest 💤
Clove 🪴
No dairy 🥛
Netti pot 👃
No sugar 🍪
Hydration 💧
Elderberry 🫐
Bone broth 🦴
Sweating it out 🥵
Oil off oregano 🌿
Peppermint oil 🍃
Cayenne Powder 🌶️
Turmeric Powder 🫚
Frankincense oil ⭐️
Sea salt electrolytes 🧂
Material cough Syrup 😷
Naturopathic medicine 💊
Lymphatic drainage massage 💆🏻‍♀️

Family Is a gift🎁 But salvation is the greatest gift ✝️ Grateful for the family God has given me ❤️ Photos by the talen...
12/21/2025

Family Is a gift🎁

But salvation is the greatest gift ✝️

Grateful for the family God has given me ❤️

Photos by the talented 📸

12/18/2025

Christmas party tonight!

🎄💃🏻🪩

6:45pm dinner to follow

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Salisbury, NC
28144-28147

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