Alex Loves Health

Alex Loves Health Hey y’all this is my ZUMBA / yoga / running / hiking / lifting / uplifting / self care / mental health / everything wellness page!

This is simply a place to discuss, share, view, and enjoy wellness together. Join me let’s be healthy together!

Flex Friday! The ultimate flex is having a focus on being healthy, strong, and stewarding your body for Gods purpose ove...
03/27/2026

Flex Friday!

The ultimate flex is having a focus on being healthy, strong, and stewarding your body for Gods purpose over —- being skinny, and the object of lust.

Pull ups here I come! (It’s a lifelong goal)

✝️ - God

💪🏼 - guns

🌱 - wellness

Hbd Abby!!! Playlist tonight dedicated to Abby and dinner to follow! Comment if you are coming !
03/26/2026

Hbd Abby!!! Playlist tonight dedicated to Abby and dinner to follow! Comment if you are coming !

Here’s why B.A. Fitness is awesome … ➡️In short…. This program is a life changer! Having a faith focused, sustainable pr...
03/07/2026

Here’s why B.A. Fitness is awesome … ➡️

In short…. This program is a life changer! Having a faith focused, sustainable program, with a meal plan, workouts, community, and support gives results! 😲

If you want to feel better, be healthier, get stronger, sleep deeper, and build community… than this is the program for you! 👍🏼

BRITT has been one of my biggest cheerleaders since Aug 2023 when I first started to work with her, and she’ll do the same for you! 🥰

Want a sample? Her free monthly community workouts are great! Come join us! 👯

9 year Zumba instructor and counting 🎉Yesterday felt like old times! With a great friends and a throw back playlist! Lov...
03/06/2026

9 year Zumba instructor and counting 🎉

Yesterday felt like old times! With a great friends and a throw back playlist! Love y’all! ❤️

F for February 🩷Faith - Fitness - Fam - Friends - Food - Fashion - Fronds
03/04/2026

F for February 🩷

Faith - Fitness - Fam - Friends - Food - Fashion - Fronds

The Mts are calling 🌄Next hike April 11th! Hand up 🙋🏻‍♀️ if you wanna come! Some Options: hanging rock, Uwharrie, Linvi...
02/25/2026

The Mts are calling 🌄

Next hike April 11th!
Hand up 🙋🏻‍♀️ if you wanna come!

Some Options: hanging rock, Uwharrie, Linville Gorge (And camp for the night)

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Salisbury, NC
28144-28147

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