Riga Yoga Studio

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Salisbury, CT
Riga Yoga Studio

Riga Yoga studio is located in Salisbury,CT. Parking and entrance on Library Street.

02/05/2026

Curious about mindfulness meditation?

INTRODUCTION TO MINDFULNESS

Saturday, February 28th, 11am-12pm

w/ Tamara Hickey

This 60-minute Introduction to Mindfulness offers a clear, approachable entry point for beginners as well as a refresher for experienced practitioners. The class includes a short discussion and simple, grounding mindfulness and meditation practices that support presence, ease, and everyday application beyond the cushion.

Sign up via our website or directly on the Momence app ⭐️

01/27/2026

Last stretch of January, wowza winter is serving this year.

We are open and operating! Wonderful teachers, thoughtful classes here to support you.

Great events and happenings in February at the studio. Check and sign up via our website for more info!

01/19/2026

It’s a winter wonderland out there!
Come get warm at the studio! Classes everyday to support you and your practice ❄️🤍

01/15/2026

MEDITATIVE SOUND EXPERIENCE

This Saturday, January 17th, 4-5pm

w/ Jacob “NTHNL” Rudin

Jacob “NTHNL” Rudin is a Queens-based sound healing practitioner, composer, and multi-instrumentalist who creates immersive, meditative sonic experiences. Classically trained in piano and composition, he draws from diverse musical traditions—including Hindustani, Shakuhachi, ambient, and experimental electronic music—to craft deeply restorative sound baths and live performances.

Through his project NTHNL, Jacob blends flutes, synthesizers, field recordings, and live looping to guide listeners into expanded states of awareness.

During a session Jacob plays 4-10 instruments: Flutes, saxophone, synthesizers, healing bowls, Melodicas, harmonicas and many others.

Expect a deep listening and meditation experience designed to promote relaxation, emotional release, and inner healing.

Sign up through our website Rigayoga.com

01/07/2026

Winter 2026: regular hours at the studio, workshops and events that line up with seasonal energetics.
Keeping up with routines that feel supportive, nourishing and aligned with the cycles of natures.
Do less better more often ⭐️

12/31/2025

Thank you for another wonderful year!
Onwards and upwards: let’s go 2026 ❤️

12/27/2025

This exceptional Senior Iyengar teacher is coming to the studio SUNDAY JANUARY 11th, 1pm-3pm for a Core Awakening Workshop.

Learn more and sign up on our website.

12/23/2025

Blocks to reform & support our structure. They give you safety and stability at the bottom helping you bring some volume & mobility at the top! Thank you for all the brilliant ways you teach us to use them! Come take Katonah Yoga at the studio every Saturday at 9:30am.

12/21/2025

We are open all week except 12/25
Sign up in advance via our website or directly via the Momence app.

12/16/2025

Caroline Robins’ classes are perfect for the Winter season. Gently warming for the muscles & joints as well as deeply relaxing.

✨Tuesdays 10-11am

✨ Fridays 10-11am

Sign up via our site 💕

12/10/2025

REST & RENEW: A Guided Yoga Nidra Practice

Saturday, December 13th, 4-5:30pm

w/ Niav Connor

This workshop is your invitation to slow down, rest and realign with nature. We’ll use gentle yoga poses and the ancient practice of Yoga Nidra to enter a state of deep relaxation leaving the body renewed and the mind refreshed.

12/09/2025

Wowza it’s cold out!
Spend the chilly season with us: move, breathe, get your heart pumping, your muscles & joints hydrated. We are here for you! Open every day! No winter hours!
❤️❤️❤️❤️❤️❤️

Address

15 Academy Street, Unit 2
Salisbury, CT
06068

Website

http://rigayoga.com/

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