Sivan Perdue LCPAT

03/14/2026

One of the questions I get most about Creative Caregiver Studio is:

"What actually happens during a session?"

It’s not an art class.

No one is teaching technique.
No one is grading your creativity.

Instead, sessions look more like this:

• a short grounding exercise
• a creative prompt or intention
• quiet time to make whatever you need to make
• optional sharing if you want it

Some people paint.

Some people collage.

Some people sit quietly and draw circles for a while.

And all of it is welcome.

Because the goal isn’t to make good art.

It’s to make space for yourself again.

BONUS: When you join the Studio during this two-week launch you will receive the Intention Setting Workbook and guided exercise I create just for you. This is a great tool you can use anytime you could use some guidance to reconnect back to yourself. 🩵

03/13/2026

One of the most common things caregivers say to me is:

“I’m not creative.”

Most people think creativity means:

painting beautifully
drawing realistically
being “artsy”

But creativity actually has nothing to do with talent.

In my studio spaces people:

scribble
tear paper
layer colors
draw shapes
or just sit and slowly fill a page

The goal isn’t to make good art.

It’s to give your nervous system somewhere to put what you're carrying.

If you're curious what that feels like, I'm hosting a very casual art-making + FAQ hour next week.

We’ll make some simple art together while I answer questions about Creative Caregiver Studio.

No art experience required.

📅 Thursday, March 19
⏰ 1–2 PM EST

You can come make something messy with us.

Or just listen and ask questions.

Both are welcome.

03/12/2026

Last call, caregivers!

Today at 1 PM EST I’m hosting a live session:

✨ Creative Intention Setting for Caregivers

If caregiving has been feeling overwhelming lately, this hour is a chance to slow down and reconnect with yourself.

During the session you’ll learn:

• what intentions are and why they work
• how to create one that actually supports you
• how intention-setting fits into creative studio practice

If you’ve been needing a moment to breathe, this is it.

You can grab a spot before we start.

03/11/2026

Caregivers often spend their days responding to everyone else’s needs.

Appointments.
Medications.
Emotions.
Family logistics.

But what would it look like to start with your own intention first?

Tomorrow I’m hosting a live session called:

🎨 Creative Intention Setting for Caregivers

We’ll explore how simple intention practices can help you:

• stay grounded during stressful caregiving moments
• reconnect with yourself
• bring creativity into your coping toolkit

📅 March 12
⏰ 1–2 PM EST

If this sounds helpful, you’re very welcome to join us.

03/10/2026

Caregivers, I’m hosting a free live webinar this week that I’m really excited about.

✨ Creative Intention Setting for Caregivers
📅 March 12
⏰ 1–2 PM EST

During this session we’ll explore:

• what an intention actually is (and what it isn’t)
• how intentions support emotional resilience
• how intention setting is used inside creative studio spaces
• practice setting our own intentions

No art experience needed.

Just bring yourself.

03/10/2026

Today I’m officially opening Creative Caregiver Studio.

This space was created for caregivers who feel like caregiving has taken over their entire identity.

Inside the studio you’ll find:

🎨 live guided open studio sessions
🎨 a supportive caregiver community
🎨 creative prompts and gentle practices
🎨 space to exist as a person — not just a caregiver

You don’t need to be an artist.

You don’t need fancy supplies.

You just need a little space for yourself.

If caregiving has made you feel like you've disappeared, this space is here for you.

03/09/2026

Something new is opening tomorrow, March 9th, that I’ve been working on for quite a while.

It’s called Creative Caregiver Studio.

And it’s not an art class.

It’s a virtual open studio for caregivers who want a place to:

• slow down
• make art without pressure
• reconnect with themselves

No art experience needed.

Just curiosity.

I’ll share more tomorrow when the doors officially open. 🎨

03/07/2026

A caregiver said something to me recently that really stuck.

"I don’t even know what I like anymore."

Not food.
Not hobbies.
Not music.

Caregiving can slowly take over every corner of your identity.

That’s one of the reasons I believe creativity matters so much for caregivers.

It’s not about making good art.

It’s about remembering that you’re still a person inside all those responsibilities.

Next week I’m opening something new that was built with this exact experience in mind.

Stay tuned.

03/06/2026

Caregiving changes you in quiet ways no one prepares you for.

I’m opening something new this month called Creative Caregiver Studio Sessions—a gentle, creative aftercare space for caregivers of individuals living with dementia.

Doors open March 9–23.

If caregiving took more from you than you expected, this might be for you.
More soon 🩵

09/29/2025

Hi All!
I’ve been cooking up something special for dementia caregivers — a space to process, explore, and reconnect with yourself through creativity. It’s called the Creative Caregiver Studio Sessions — and before I officially launch in January, I’d love your help shaping it.
I’m opening up a beta round in October for a small group of testers. Here are the details:

08/11/2025

07/30/2025

🎨✨ DISASTER-PIECES: Make Crappy Art for a Cause!

Ever just want to throw paint on a page and call it a masterpiece? SAME.

Join us for a no-rules, no-judgment art night where it’s not about being “good” at art—it’s about feeling good.

💜 All proceeds go to the Alzheimer’s Association
🎨 All materials are provided
🖍️ Embrace your inner kid, your hot mess energy, and your right to create just because

Date: Thursday, August 28th
Time: 5PM-7PM
Location: Pemberton Coffeehouse
🎟️ Tickets: https://buy.stripe.com/bJeeVeeWi3YEdIZ06K6EU02

Make a mess. Make some memories. Make a difference.