What are the opening hours?

Monday 8:30am - 11:45am 5:30pm - 6:45pm Tuesday 10am - 11:45am 5pm - 8:15pm Wednesday 8:30am - 11:45am 5pm - 6:45pm Thursday 10am - 11:45am 5pm - 6:45pm Friday 8:30am - 11:45am 5:30pm - 7:15pm Saturday 8:30am - 11:45am Sunday 8:30am - 12:15pm 2:30pm - 4:15pm

SoFul Yoga + Pilates Railwalk

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Salisbury, NC
SoFul Yoga + Pilates Railwalk

We are a community space created for personal growth and transformation through yoga, pilates, and wellness.

In 2017 Yoga teachers and Wellness Practitioners in Salisbury and Rowan County came together with a vision to create a space for wellness classes that are affordable and accessible to everyone. SoFul was initially named for its location in the SoFul District on South Fulton Street In Salisbury. To this day, we are committed to providing accessible and affordable yoga to everyone!SoFul Yoga and Wellness is a community space created for personal growth and transformation through yoga and wellness. We are now located in the Rail Walk District of Downtown Salisbury.

325 North Lee Street, right beside Lee Street Theater. Soful Yoga and Wellness is a locally owned community yoga studio that offers various yoga classes, workshops, and training with expert instructors that support your overall health and wellness. We are committed to providing a safe, welcoming space and affordable yoga to everyone!

12/04/2025

In this season of gratitude, we’re pausing to say thank you.
 To the faces, the stories, and the consistent presence that make SoFul Railwalk so special.

Your kindness, consistency, and support are the root reason we’ve been able to grow into a second studio.

We don’t take that lightly.

This community is the heart of SoFul, and we are deeply grateful for each of you. 🫶🏼

12/02/2025

The holidays can be beautiful… and they can be a lot.

That’s why we’re keeping our doors open—to offer steady breath, warm space, and the kind of community that holds you through every emotion this season brings. 🤍✨

Whatever you need this season, SoFul is here. Our holiday schedule is live, and we hope you’ll find a class that feels like exactly what you need.

Come as you are. Feel what you feel. Let SoFul be your safe + brave space during the busiest time of the year. 🫶

11/28/2025

✨ Holiday Schedule at SoFul ✨

The holiDAZE are almost here, and we’re keeping the balance with a few special schedule updates!

🕯️ Tuesday, Dec 24 (Christmas Eve)
10:30 — Yoga Blend
🎄 Closed Christmas Day — Merry Christmas!
🌟 Tuesday, Dec 31 (New Year’s Eve)
10:30 — Yoga Blend
🎆 Wednesday, Jan 1 (New Year’s Day)*
10:30 — Slow Flow
4:00 — Mat Pilates: Classic
5:30 — Deep Stretch
* our regular schedule

Keep your mat close, your heart open, and your holiday spirit grounded. ✨💫

11/27/2025

🎉 SMALL BIZ SATURDAY lasts a little longer at SoFul Studios! 🎉

Starting RIGHT NOW through December 3, we’re celebrating our small business with major savings at SoFul Railwalk—just in time for the holidays!

🧘‍♀25% OFF Class Packs
• 10-Class Pass → $75 (save $25)
• 5-Class Pass → $45 (save $15)
(Plenty of time to use them, just like always!)

And for those Railwalk students who have yet to try out our sister studio just down the road in the West Ave. District of Kannapolis, you can grab your first class at West Ave. for only $14!

Yoga & mat pilates make a thoughtful, feel-good gift—for yourself or someone you love. Support local, move your body, and soak up the SoFul vibes all season long.

Shopping online? Find these deals under DISCOUNTED CLASSES in MindBody. Coming into the studio? Be sure to align your visit with when we have classes--we're in-studio 30 minutes before class starts, and about 15 minutes afterwards (doors lock DURING class time!).

Small Business Saturday lasts for a week at SoFul, but these deals are only offered for a limited time. Don’t wait!

11/17/2025

SoFul spirit doesn’t stop at the studio doors… it travels everywhere our people go.
We’re so proud of two of our own—Janet and Kelly—who are spreading joy as part of the Believe Team for the Polar Express at the NC Transportation Museum! 🚂💫

Tis the season for magic, and we're grateful to have two humans who ensure it happens! This is just one example of how SoFul shines wherever we go. ❄️❤️

11/13/2025

Thanksgiving morning at SoFul has become one of our favorite traditions—a time to gather, move, and reflect before the day unfolds. Join us for our annual Gratitude Flow on Thursday, November 28 at 9:30 a.m., led by Jenny. This all-levels practice is an invitation to begin the holiday with intention.

If you’re celebrating with family, friends, or carving out quiet space for yourself, this class offers a chance to pause before the sometimes-rapid pace of the day. Expect soulful movement, deep breaths, and a few moments of stillness to anchor into all that you’re thankful for. Come roll out your mat and start your holiday surrounded by warmth, community, and a little SoFul magic.

11/11/2025

Honoring Our Veterans. Today and every day. 🙏🏼

We pause in gratitude for those who have served. Your courage, dedication, and sacrifice allow us the freedom to move, breathe, and gather as a community.

At SoFul, we honor you and welcome you with open arms. Our space is one of calm, healing, and connection—and we’re endlessly thankful for those who’ve made it possible.

To all veterans in our sweet SoFul community and beyond—thank you for your service, your strength, and your heart.

11/09/2025

Five stars ⭐️⭐️⭐️⭐️⭐️ and full hearts 🩷

We couldn’t agree more—SoFul is all about comfort, kindness, and community. Thank you for sharing the love and reminding us what makes this space so special! ✨

11/06/2025

Bowling for a Cause! 🎳

This past weekend, our SoFul crew showed up in full spirit for The Pedal Factory’s annual Bowl-a-Thon—teachers, spouses, and members all coming together for one of our favorite local events.

The Bowl-a-Thon with The Pedal Factory has become a true SoFul tradition—a chance to support an amazing community nonprofit, share plenty of laughs, and (of course) show off our not-so-secret competitive sides!

We’re so proud to be part of a community that gives back while having fun. Thank you to The Pedal Factory for the incredible work you do and for letting us be part of it year after year!

11/04/2025

🗳️ It’s Election Day! 🗳

Your voice matters—make it heard! If you haven’t already voted during the Early Voting period, today’s the day to get out and cast your ballot. Every vote counts, every voice shapes our community.

The 2025 Municipal Election is open to registered voters who live within the city or town limits of Cleveland, East Spencer, Granite Quarry, Kannapolis, Landis, Rockwell, Salisbury, and Spencer.

Your vote, your voice—let’s show up for our communities today! 💙

Find more information here:
https://www.rowancountync.gov/1855/2025-Municipal-Election-information

11/02/2025

✨ Meet SoFul Student Spotlight, Tiffany Santos! ✨

When Tiffany first moved to Salisbury, she walked into SoFul not knowing anyone—but she was met with kindness, care, and a simple promise that stuck: “We’ll be your family now.” Since then, SoFul has become her place of connection and belonging, surrounded by warm smiles and welcoming hearts. Meet this week’s Student Spotlight, Tiffany!

1️⃣ How long have you been practicing yoga and what do you love about the practice?
➡️ 2 months. I love that yoga allows me to disconnect from the outside noise and my own thoughts, helping me tune in and truly listen to my body. It brings me a sense of calm, clarity, and connection that I carry beyond the mat.

2️⃣ What is your favorite thing about SoFul?
➡️ My favorite thing about Soful is the genuine sense of community. When I first started practicing yoga, I didn’t know anyone there and was new to Salisbury, but I immediately felt welcomed and cared for. When I told Janet that I didn’t have family or friends nearby on my first day, she said, “We’ll be your family now,” and that stayed with me. I love that the teachers and the community always greet me with a warm smile.

3️⃣ What are some of your favorite places in Salisbury/Rowan County?
➡️ I'm still getting to know Salisbury, as I’ve only been here about three months, but I love that I’ve discovered many lovely parks where I can take my dog for walks.

4️⃣ What is a fun or interesting fact that we might not know about you?
➡️ Off the mat, you'll find me with my dog Arena, exploring new spots in Salisbury, or diving into the early stages of my psychology career.

5️⃣ What is your favorite yoga pose?
➡️ My favorite yoga pose is Child's pose because it gives me a sense of safety and comfort that I can carry off the mat. I feel grounded and calm whenever I fold into it and am reminded to slow down and listen to my body. It’s my little moment of pause in a busy day.

10/31/2025

Happy Halloween from your sweet little studio. We love you all so much and thank you for making our space so special and happy and fun. Enjoy your festivities tonight and come roll out your mat with us this weekend. 🎃🧡🖤💚👻

Address

325 North Lee Street
Salisbury, NC
28144

Opening Hours

Monday	8:30am - 11:45am
	5:30pm - 6:45pm
Tuesday	10am - 11:45am
	5pm - 8:15pm
Wednesday	8:30am - 11:45am
	5pm - 6:45pm
Thursday	10am - 11:45am
	5pm - 6:45pm
Friday	8:30am - 11:45am
	5:30pm - 7:15pm
Saturday	8:30am - 11:45am
Sunday	8:30am - 12:15pm
	2:30pm - 4:15pm

Website

https://www.sofulyoga.com/

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Our Story

SoFul Yoga and Wellness of Salisbury is a community space created for personal growth and transformation through yoga and wellness. Located upstairs at 1024 South Fulton Street, the studio entrance is around the corner on Ridge Avenue. We offer a variety of yoga, Pilates, meditation, tai chi and other classes, as well as wellness workshops, continuing education, nutrition coaching, crystal mapping and special events.

Yoga teachers and wellness practitioners in Salisbury and Rowan County came together in 2017 with a vision to create a place to practice and teach in their own unique style and offer classes that are affordable to everyone. SoFul Yoga and Wellness is named for its location in the SoFul district on South Fulton Street in Salisbury, North Carolina. This eclectic corner of the city nestled at the intersection of three historic neighborhoods is home to live music, coffee, craft beer, an environmental conservation group, an art gallery, and now, a yoga and wellness studio!