Kacy's Sacred Space

Kacy's Sacred Space International Yoga Retreat Leader, meditation and pranayama instructor, private lessons

If you’ve been holding it all together.. 🙋🏼‍♀️Let me hold a space for YOU. A space to surrender, nourish your body, walk...
04/24/2026

If you’ve been holding it all together..

🙋🏼‍♀️

Let me hold a space for YOU.
A space to surrender, nourish your body, walk the beach, come home to a made bed and fluffed pillows, not think about planning or doing but just BEING 🫶🏼

And in a location that prides itself on slowing down and savoring all that life has to offer you.

Welcome to Follow your Light in PORTUGAL! My latest retreat announcement and I have a room for you. An ensuite, ocean view room. Details to sign up are through the link in my bio 🔗

Expectations:
6 nights in private villa
Three chef prepared meals each full day
Morning yoga asana and pranayama
Evening relaxation
Ocean view home, walk to beach
Onsite salt water pool and gardens 🪻
Horseback riding on the beach 🏝️

Say yes to yourself.

04/20/2026

When we wake up in the morning we pray for a beautiful day, softness, kindness and maybe peace.

When we rest our head at night we thank the Universe for letting us have one more day, for food and water, companions.

Be thankful for the tough, the challenge, the joy and the ease. Every moment matters. Some reflection lately for me as a few friends have lost their beloved pets, it has helped me to root down even deeper into prayer and trust and enjoy every, tiny, moment.

I hope you will also 💕

Monday reminders, Monday love.
📸 on retreat in NH

You can whisper to a plant and it grows differently. You can smile at someone and their whole day changes. You are not s...
04/18/2026

You can whisper to a plant and it grows differently.
You can smile at someone and their whole day changes.
You are not small. 🪴

Inspo from 🫶🏼

The Earth wants us here, animals feel emotions, people want to be seen, you should wear the nice piece of clothing you’ve been saving for the ‘right time’

You are not small, your energy is not small, your heart and mind and soul are not small. Start living through love and watch your World change, keep loving and watch the World change.

Sending love to you from my little piece of the World 🌍

My non negotiables as a retreat leader 👇🏼Is yoga for everyone? YES!When I create a space for a group to come together in...
04/16/2026

My non negotiables as a retreat leader 👇🏼

Is yoga for everyone? YES!
When I create a space for a group to come together in practice, ceremony, adventures and trust I have some rules. And this is so the space is a safe container for all.

1. Every day that you wake up on retreat remember your WHY for joining. This will help you through the times you may want to give up.

2. Everyone has struggles, be kind.

3. Let others speak when they’re speaking, retreats are very much to engage in active listening.

4. Respect the culture of the retreat location by doing your research before arriving.

5. Try the thing that scares you, the thing you push away, the piece you don’t resonate with. It may just be what your path is leading you towards.

These are just a few of the pillars of my retreat business, I hope to hold space for you soon 🧘🏼‍♀️
Save this for later 🫶🏼

Next up: MAINE! ☝🏼 room left
GREECE ☝🏼 room left!
MALLORCA ☝🏼 room left!
🌞

Another new Spring 2027 RETREAT! ALGARVE, PORTUGAL 🇵🇹 the experienceJoin Kacy for a week on Portugal’s untouched Atlanti...
04/13/2026

Another new Spring 2027 RETREAT!
ALGARVE, PORTUGAL 🇵🇹

the experience
Join Kacy for a week on Portugal’s untouched Atlantic coast. The week will be filled with yogic philosophy alongside practices such as pranayam, asana, meditation and more. I invite you to lay your worries aside and live with intention for the week. Your belly will be full, your heart cracked open and your inner child excited with the newness around you.

In the Algarve, a land bathed in golden light, every dawn weaves a story where history whispers along the cobbled streets and rugged cliffs. The Atlantic’s murmur resonates through Tavira, Cacela Velha, and tranquil Fábrica. As you wander from the historical paths of Tavira to Fábrica’s serene shores, the Algarve unfolds not just as a destination but as an odyssey of discovery, where each view is a narrative, and every moment is a memory in the making. This is the Algarve - an intricate dance of history, culture, and natural splendour, crafting journeys that linger long after the journey’s end.

A few expectations:
Three daily meals by on site chef
All ensuite rooms
Gorgeous beachside home with pool and gardens
Horseback Riding on the beach
Daily yoga asana, pranayama and meditation

There are only 8 rooms so save yours soon!!
🥘
🛌
👙
🌞

Every yoga class doesn’t have to be transformational. It can be good practice to show up and ask “what can I offer to t...
04/09/2026

Every yoga class doesn’t have to be transformational. It can be good practice to show up and ask “what can I offer to this space today?”

If we’re always looking to receive, we miss the mark of what this practice is truly about.

Maybe today you have an abundance of grounding energy, so when you rest in child’s pose, you offer this grounding energy back into the Earth.

Maybe today you have an abundance of joy, and so you offer this Joy to every other practitioner in the room with you.

Let yoga be what it was meant to be: a daily devotion to sky, to Earth, to body, to mind, to all 🕊️

Sending you well wishes and warmth on this Thursday.

On this rainy April Easter I am dreaming of the sunny southwest days! ☀️ And as promised… NEW RETREAT ANNOUNCEMENT for S...
04/05/2026

On this rainy April Easter I am dreaming of the sunny southwest days! ☀️ And as promised… NEW RETREAT ANNOUNCEMENT for Spring of 2027 🌶️

March 24th-28th, you are invited to Follow your Light in NEW MEXICO!

4 nights on an organic farm surrounded by lavender fields and gardens!
A Michelin star ⭐️ on site restaurant
Painting class outside! 🎨
Daily yoga in the gorgeous yurt
A distillation demonstration
Visit the onsite spa, lounge at the pool
Relax in the study
All rooms are ensuite and beautiful
Afternoon tea time 🫖
Take a 🚲 around the Rio Grande Valley

Booking is open via link 🔗 in bio!

“It seems like you’ve known each other all your lives?”That. That’s what happens when things, retreats, life falls into ...
04/04/2026

“It seems like you’ve known each other all your lives?”

That.
That’s what happens when things, retreats, life falls into alignment. We’re in flow & ease is present.

Missing my Sedona ladies already! 🌵 .soul Cheryl 💗

Stay tuned for tomorrow’s post on where I’m headed next March within the US! Think Spring again in the SW 🌼

Address

Salisbury, MA

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