Kacy's Sacred Space

Kacy's Sacred Space International Yoga Retreat Leader, meditation and pranayama instructor, private lessons

Travel isn’t always about beaches and waterfalls. It changes how you see life. To give back without expectation, to offe...
02/02/2026

Travel isn’t always about beaches and waterfalls. It changes how you see life.

To give back without expectation, to offer a smile, love, kindness. Part of my Seva in Africa is visiting the sea turtle rescue and The Bluebell Academy and giving what we can.

If you are inclined to help us give back, please do. I collect donations via Venmo and once offered to the groups I send an email with the receipt to all who donated. Venmo

Help us help others. This is yoga ❤️

COMMUNITY 📿 I jumped on a call with a potential new client referred to me from a local studio (thank you so much 🤍) and ...
01/30/2026

COMMUNITY 📿

I jumped on a call with a potential new client referred to me from a local studio (thank you so much 🤍) and we got to chatting about retreats. This person has been on a few and said “the freedom I felt is something I just can’t explain and I want to be there again.”

Retreats won’t take the pain away but they’ll ask you to witness it. Retreats won’t magically fix it all but they are a container for you to feel safe in letting go of one heavy thing or receiving a little bit of joy.

Some folks come with no expectations and receive so much (if they’re open to it), and some come wanting the weight of the World lifted but actually realize they’re not alone and we can all take one step at a time together forward.

This is retreat 🧘🏼‍♀️
This is community 🤲
This is yoga 📿

Available 2026 spaces:
2 spots in shared room SEDONA
1 room MAINE 🚤
1 room GREECE 🇬🇷
3 rooms MALLORCA 🇪🇸

📸 👑

“Things don’t just happen in this world of arising and passing away. We don’t live in some kind of crazy, accidental uni...
01/28/2026

“Things don’t just happen in this world of arising and passing away. We don’t live in some kind of crazy, accidental universe. Things happen according to certain laws, laws of nature. Laws such as the law of karma, which teaches us that as a certain seed gets planted, so will that fruit be.”
~ Sharon Salzberg

This is why we practice. This is why we gather. Not to escape the world, but to meet it more skillfully—to plant seeds of steadiness, compassion, and clarity in a time that deeply needs them.

May we pause, reflect and inquire: how am I living my yoga?

I am
Praying. Every, single morning and evening
Feeling. Every, single emotion that rises
Holding space. For every, single student

I took a personal oath over ten years ago when I became a teacher and that’s the seed I will always choose to water. I am always here for you, dear community 🤍


A desert Jeep tour 🌵 Meditate at the renowned Stupa Shop the local marketsTea time with fellow retreatersDelicious vegan...
01/24/2026

A desert Jeep tour 🌵
Meditate at the renowned Stupa
Shop the local markets
Tea time with fellow retreaters
Delicious vegan meals
Time to connect, renew, inspire
🌟

Four desert nights filled with days of bliss. I invite you to join this beautiful retreat to Sedona, AZ

📆 March 25-29th
I have a shared room available, 2pp and one spot in a triple room (female only).

Link in bio to join 🔗

I can’t promise you that reading a book will do it or watching a film or going on retreat will instill peace. But what ...
01/22/2026

I can’t promise you that reading a book will do it or watching a film or going on retreat will instill peace. But what I do know is we all get to choose to BE peace or not.

This book here was the basis of my theme for Follow your Light in Galapagos after watching the film. Since then I’ve been even more inspired by the monk’s peace walk and Mr. Aloka 🐶

Let us not forget- the monks don’t walk for attention, for kind words or Insta fame, they walk when the World is out of balance. In our small and large actions we can choose to bring our peace everywhere we go. Will you?

📿
📸 on retreat

Someone once said to me after class, ‘I didn’t realize how much I was holding until I didn’t have to anymore.’ I think a...
01/20/2026

Someone once said to me after class, ‘I didn’t realize how much I was holding until I didn’t have to anymore.’ I think about that often—especially when I’m leading retreats.

This is why I do this work. 📿

Anyone can take a vacation. But not everyone is willing to open their heart and receive what is offered. When we can drop our armor, we see a whole new way, we soften, we blossom, we open to newness. This is retreat 🤍

I have a space for you in Mallorca this October 3rd-10th with working her magic with the massage in evening classes! @

All rooms are ensuite, all meals and classes included. Rent a car and explore the beauty of the island 🏝️

I’m so excited to bring a retreat workshop to the studio! 🧘 PARTNER YOGA! Sunday 1/25 Join Kacy for a super fun and invi...
01/17/2026

I’m so excited to bring a retreat workshop to the studio! 🧘

PARTNER YOGA! Sunday 1/25

Join Kacy for a super fun and invigorating partner yoga class! Bring a loved one, a friend or anyone you choose.

The poses offered are made accessible to all. This 90-minute class will be filled with connection, laughter and open mindedness as we learn to hold shapes supported by another body. Dress as you would for yoga class and bring water!
and .hx demo’ing Superman! I keep trying to get Maverick to do this- working on it.

How I Design a Retreat Day 📿 When I design a retreat day, I’m not thinking about how much we can fit in. I’m thinking ab...
01/16/2026

How I Design a Retreat Day 📿

When I design a retreat day, I’m not thinking about how much we can fit in. I’m thinking about when people can finally exhale.

This is how I structure our days…🕊️
If this pace feels nourishing, you’re in the right place.

I’d love to hold this space for you.
So maybe gentle hiking in vortex energy of Sedona feels right or offering prayer at the Stupa, I have a room for you 🏜️

Driving in awe up the midcoast of Maine to settle in for your long weekend of retreat filled with yoga, yoga nidra, sound baths and relaxation, I have a room for you 🚤

Or what about exploring ancient Greece from your island home of Antiparos? I have a room for you 🇬🇷

📸

Yoga overlooking the tortoise pond is such a highlight on my Follow your Light in The Galapagos yoga retreat 🐢 This retr...
01/12/2026

Yoga overlooking the tortoise pond is such a highlight on my Follow your Light in The Galapagos yoga retreat 🐢

This retreat if filled with often twice daily yoga, 8 excursions to island hike, snorkeling and a Tortuga ranch! All of your nutritious meals and more.

A little overcome year away, I cannot wait to take another wonderful group to this incredible place. 🧳

Save your spot today!
📸
📍

Retreats aren’t an escape. They’re a return.Double tap if this feels true ❤️ 🌟 2026 personal goals: Make homemade mlyk a...
01/09/2026

Retreats aren’t an escape.
They’re a return.

Double tap if this feels true ❤️

🌟 2026 personal goals:
Make homemade mlyk and homemade DF yogurt!
And of course, keep holding spaces for you.

Here’s what’s coming up for retreating:
SEDONA a single room just opened up! March 25th-29th 🏜️

MAINE 👆🏼single room left and a spot in a shared room May 28th-31st 🚤

GREECE 👆🏼room left! One bed an be shared or single ensuite September 12th-19th 🇬🇷

MALLORCA October 3rd-10th Single and shared rooms available 🏝️

NOVEMBER Dates tbd and location (sorry for the delay! This will be yoga and herbalism) 🌿

GALAPAGOS! January 30th-February 6th 🐢

INDIA March 13th-21st 🇮🇳

Where do you want to go?!

Address

Salisbury, MA

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