02/24/2026
This is why I run food sensitivity testing on EVERY gut health patient.
This patient came to me with chronic bloating, fatigue, and digestive issues. She’d been eating ‘healthy’ Yogurt for breakfast, cheese on her salads, eggs for protein.
Her IgG food sensitivity panel revealed the problem:
🔴 Cow’s milk casein: 45.90 (EXTREME)
🔴 Cow’s milk: 44.63 (EXTREME)
🔴 Egg white: 42.59 (EXTREME)
🔴 Mozzarella: 41.20 (EXTREME)
🔴 Cottage cheese: 40.44 (EXTREME)
🔴 Egg yolk: 39.54 (EXTREME)
Look at those numbers. She wasn’t just ‘a little sensitive’ her body was treating these ‘healthy’ foods like TOXINS.
Every morning smoothie with Greek yogurt? Inflammation.
Every omelet? Inflammation.
Every cheese snack? Inflammation.
No wonder why she feels so bad.
Here’s what conventional medicine misses: Standard allergy tests (IgE) only catch immediate reactions. But IgG sensitivities cause DELAYED inflammation - showing up 24-72 hours later as bloating, fatigue, brain fog, joint pain, and skin issues.
At Hogue Health, we don’t guess. We TEST. Then we create personalized elimination and healing protocols.
Your body might be trying to tell you something.
Ready to find YOUR triggers? DM me or comment "GUT" to get started.