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Monday 8am - 11:30am 2:30pm - 6pm Wednesday 8am - 11:30am 2:30pm - 6pm Thursday 8am - 11:30am 2:30pm - 6pm

Precision Chiropractic

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United States
Salisbury, MA
Precision Chiropractic

Dedicated to providing high quality chiropractic care to you and your family! Serving the North Shore and the Greater Newburyport area.

We are devoted to providing you and your family with excellent chiropractic care! Our office is upbeat, energetic, and we truly care. We look forward to exceeding your expectations!

03/20/2026

Spring has sprung! 🌸

And so has everyone's back after shoveling snow all winter. 😅

Kidding (kind of).

But seriously... winter is HARD on your body. Cold weather tightness, less movement, more time hunched on the couch.

Now that spring is here, let's get you feeling good again.

Get adjusted. Get moving. Get outside. Enjoy the season.

What's your favorite thing about spring?

03/18/2026

"Is it safe to see a chiropractor while pregnant?"

We hear this question all the time... and the answer is YES. Not only safe, but incredibly beneficial for both mom and baby.

Here's why prenatal chiropractic care matters:

🤰Your body is changing FAST — Your center of gravity shifts, your ligaments loosen (thanks, relaxin hormone), and your pelvis is preparing for birth. All of this can cause misalignments that lead to pain.

💪 Chiropractic helps with common pregnancy complaints:
- Lower back pain
- Sciatica (that shooting pain down your leg)
- Round ligament pain
- Pelvic discomfort
- Headaches

👶 It supports optimal fetal positioning — When your pelvis is properly aligned, baby has more room to move into the ideal position for birth. This can lead to easier, shorter labor.

🌟 It's gentle and safe — Dr. Sean uses pregnancy-specific techniques and specially designed tables with belly cut-outs. No twisting, no forceful adjustments; just gentle, effective care.

Whether you're in your first trimester or your third, chiropractic care can help you feel better and prepare your body for a smoother birth experience.

You're growing a human. Let's make sure your body can handle it comfortably. 💚

Moms: did you see a chiropractor during pregnancy? What was your experience? 👇

03/16/2026

Feeling lucky? 🍀

Tomorrow's St. Patrick's Day, and we've got the perfect "pot of gold" for you:

A body that actually feels GOOD. 💚

No more waking up stiff.
No more neck pain by noon.
No more avoiding activities because your back can't handle it.

Real relief. Real results. That's the Precision difference.

Here's your lucky charm for the week:
✅ Book an adjustment
✅ Get your spine aligned
✅ Feel like yourself again

Dr. Sean's been helping the Newburyport and Salisbury community for 20+ years. Consider this your sign to finally take care of that pain you've been ignoring.

Happy (almost) St. Patrick's Day! 🍀

03/13/2026

Fun Fact Friday: You're taller in the morning than you are at night.

No, seriously. You can lose up to 3/4 of an inch throughout the day.

Here's why...

Your spine has 23 intervertebral discs that act like cushions between your vertebrae. During the day, gravity compresses these discs as you stand, walk, and move.

While you sleep (lying horizontal), those discs rehydrate and decompress — which is why you wake up slightly taller!

Cool, right? 😄

But here's the thing: if your spine isn't properly aligned, those discs can't decompress efficiently. Over time, that leads to degeneration, pain, and reduced mobility.

Regular chiropractic adjustments help keep your spine aligned so those discs can do their job, whether you're awake or asleep.

Your body is pretty amazing when it's working the way it should.

Did you know this? What's the weirdest body fact YOU know? 👇

03/11/2026

Your posture at your desk is slowly destroying your body.

Harsh? Maybe. But true.

If you work at a computer all day, here's what's happening:

❌ Forward head posture — For every inch your head moves forward, it adds 10 pounds of pressure on your spine. That's why your neck and shoulders hurt by 3pm.

❌ Rounded shoulders — Hunching over a keyboard tightens your chest muscles and weakens your upper back, creating chronic tension.

❌ Lower back compression — Sitting all day compresses your lumbar spine, leading to disc issues and chronic lower back pain.

The worst part? You don't feel it happening... until you do.

Here's how to protect yourself:

✅ Set a timer — Stand up and move every 30-60 minutes. Even 2 minutes helps.

✅ Adjust your screen — Top of your monitor should be at eye level. Your neck should be neutral, not tilted down.

✅ Sit all the way back — Your lower back should be supported by your chair, not hanging in space.

✅ Get adjusted regularly — Corrective chiropractic care can reverse the damage and prevent it from getting worse.

You can't quit your desk job. But you CAN protect your body from the consequences.

Desk workers: what's your biggest pain point by the end of the day? 👇

03/09/2026

"Dr. Sean is friendly, experienced and just great and always helps me with whatever pains I bring in!" — Neil W.

This is what it's all about.

Not just fixing one problem and moving on. But being there for patients through every new challenge, every new ache, every "what's going on NOW?" moment.

Dr. Sean doesn't just treat symptoms. He builds relationships with the people he serves, because your pain doesn't follow a script, and neither should your care.

Neil's been coming in for years, and Dr. Sean's been there for every issue that's popped up along the way.

That's the Precision difference.

03/06/2026

Life got you feeling like a human pretzel? 🥨

We specialize in the un-twisting business.

Dr. Sean can help with:
✅ Twisted necks
✅ Knotted shoulders
✅ Backs that feel like they're in a pretzel shape
✅ Bodies that just don't move right anymore

Come in. Get adjusted. Walk out feeling human again.

(And yes, we're aware this is a terrible pun. We stand by it. 😂)

What's the worst pain you're dealing with right now? Tell us 👇

03/04/2026

"How do I know if I actually NEED to see a chiropractor?"

Great question. Here's the honest answer: You don't have to wait until you can't move. In fact, you shouldn't.

Your body gives you warning signs long before things get really bad. Most people just ignore them.

Here are 5 signs it's time to come in:

🚨 **Pain that keeps coming back** Your shoulder hurts every Monday. Your lower back flares up after long drives. It "goes away" but always returns. That's not normal.

🚨 **You're adjusting how you move to avoid pain** Favoring one side, changing your posture, avoiding certain movements. Your body is compensating, which creates NEW problems.

🚨 **Headaches that won't quit** Especially if they start in your neck or get worse throughout the day. Often structural, not just stress.

🚨 **Recent injury that "healed" but doesn't feel right** Car accident, sports injury, fall. Pain might be gone, but something still feels off. That's your body telling you it didn't heal correctly.

🚨 **Your performance is declining** Can't lift as much as you used to. Running feels harder. Recovery takes longer. Often a sign your body isn't moving efficiently.

Here's the thing: Small issues become BIG issues when ignored.

Dr. Sean would rather see you NOW when it's a minor misalignment than in 6 months when it's chronic pain and limited mobility.

Don't wait until you can't get out of bed. Listen to your body.

Which of these sounds familiar? Tell us in the comments 👇

03/02/2026

Spring is almost here... and so are spring injuries. 🌸⚾

After months of cold weather and less activity, a lot of people jump straight into yard work, running, biking, and sports without easing back in.

Then... something pulls. Something tweaks. Something just doesn't feel right.

Sound familiar?

Here are the most common spring injuries Dr. Sean sees:
🏃 Runner's knee — Ramping up mileage too fast after a winter off
🌱 Lower back pain — Bending and lifting during spring cleaning or gardening
⚾ Shoulder injuries — Throwing a baseball or doing overhead work without warming up
🚴 IT band syndrome — Jumping back on the bike after months of hibernation
🏋️ General muscle strains — "I used to be able to do this!" (Yes, but not after 3 months on the couch 😄)

The good news? Most of these are preventable.

Here's how to protect yourself:
✅ Ease back into activity gradually — don't go 0 to 100
✅ Stretch and warm up BEFORE jumping into yard work or sports
✅ Get adjusted before the season starts — make sure your body is structurally ready
✅ Listen to your body — small aches are warning signs, not challenges to push through

Spring is the perfect time to get your body tuned up so you can actually ENJOY the nicer weather instead of sidelined by pain.

What's the first thing you're doing when the weather warms up? 👇

02/27/2026

FUN FACT FRIDAY – Did you know your spine has more bones when you're born than when you're an adult?

Wait, what? 🤯

Babies are born with 33 vertebrae. By adulthood, you only have 26.

Here's why: The bottom 9 vertebrae (in your sacrum and coccyx) naturally fuse together as you grow. It's totally normal... your body is just consolidating!

But here's the thing: those 26 vertebrae you DO have as an adult? They support your entire body, protect your spinal cord, and allow you to move in every direction.

When even ONE of them is misaligned, it can affect everything: your posture, your pain levels, even your nervous system function.

That's why Dr. Sean takes X-rays and looks at the WHOLE structure, not just where it hurts.

Your spine is pretty incredible. Let's keep it that way. 💪

02/25/2026

"Shockwave Therapy? That sounds intense. Is it safe?" 🤔

Dr. Sean hears this question all the time, and honestly, the name DOES sound a little scary.

Let's clear up some myths:

❌ MYTH: It's painful and aggressive
✅ TRUTH: Most patients describe it as a deep pressure or tapping sensation. It's not comfortable, but it's not unbearable either. Think: deep tissue massage level.

❌ MYTH: It's experimental or "too new"
✅ TRUTH: Shockwave therapy has been used in Europe for decades and is FDA-cleared. It has an 80%+ success rate for conditions like plantar fasciitis, tendonitis, and chronic joint pain.

❌ MYTH: It's just a gimmick
✅ TRUTH: It works by breaking up scar tissue and triggering your body's natural healing response at a cellular level. There's actual science behind it — not just marketing.

❌ MYTH: You need dozens of sessions
✅ TRUTH: Most patients see improvement in 3-6 sessions. Some even feel relief after the first treatment.

The reality? Shockwave therapy is a safe, non-invasive option for stubborn injuries that haven't responded to rest, PT, or injections.

Dr. Sean uses it for:
- Plantar fasciitis
- Achilles tendonitis
- Tennis/golfer's elbow
- Shoulder pain
- Knee pain
- And more

If you've been told "you just have to live with it"... maybe you don't.

Have you tried shockwave therapy? What was your experience? 👇

02/23/2026

Years of chronic neck pain and migraines.

Multiple chiropractors.

Still no relief.

That was Kasia's reality before she found Precision Chiropractic.

Here's what she had to say after working with Dr. Sean: ⭐⭐⭐⭐⭐

"I cannot recommend Dr. Sean highly enough! After struggling withchronic neck pain and migraines for years, I finally found relief. Dr. Sean takes the time to thoroughly understand your concerns and tailors his treatments to ensure the best possible results. His knowledge, skill, and dedication to his craft are unmatched."
— Kasia M.

If you've been to other chiropractors and still haven't found relief, that's exactly who Dr. Sean is here for.

Have you ever felt like you'd tried everything? Tell us your story 👇

Address

163 Bridge Road
Salisbury, MA
01952

Opening Hours

Monday	8am - 11:30am
	2:30pm - 6pm
Wednesday	8am - 11:30am
	2:30pm - 6pm
Thursday	8am - 11:30am
	2:30pm - 6pm

Website

http://www.precisionchiroma.com/

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