Breathe Out Massage

12/26/2025

Ashley Pollard has availability thru out January with some evening appointments on January 19,26 and 28th. I will be reaching out to my lighter medium pressure clients about moving to her book while Im still recovering and getting back to full time work. Ashley also is trained in prenatal massages! I'm so happy to be able to offer that service again in the studio! So if you got a bun in the oven, make an appointment to see Ashley and let her relax you.

Within January I will be looking for 2-3 models for discounted cranial sacral service with Ashley as we put together her cranial sacral massage package.

You can go directly to breatheoutmassage.com to book online with her or send me a message directly and ill get you taken care of .

Deep breaths are like LOVE NOTES to your body Greetings from Breathe Out Massage! I am Sara, your therapist. I hold a MD license for more then 19 years. I'm thrilled to be able to provide you a transforming, healing massage. My specialties of expertise consist of therapeutic cupping, deep tissue mas...

12/24/2025

Wishing you and yours a happy always how ever you spend this season. Looking forward to seeing everyone in 2026.

12/22/2025

1:1 sound journeys with some breathwork will be able in Jan! It will be a great way to see me as im working my way back into massage. Comment below or send me a message if you would want to switch from a massage to a sound journey for January so you can still see me :)

12/20/2025

I hope you’ve had a nourishing holiday season so far, however you celebrate — full of rest, connection, and moments that made you exhale a little deeper.

I wanted to share a gentle update on my recovery and what the next steps look like as we move into 2026.

I had hoped that once I transitioned into my new brace, physical therapy would begin immediately. However, it looks like there will be about four more weeks before what I’m lovingly calling Phase 3 begins — with that starting around January 19, 2026.

So what does this mean for appointments?

I’ve been cleared to begin doing some work as long as I’m comfortable. Over the coming weeks, I’ll be carefully combing through the schedule and personally reaching out to clients I feel confident I can work with. I’ll be starting slowly, offering 60-minute sessions only, allowing my body to rebuild stamina before gradually working back toward 90-minute sessions and beyond. This will be a paced, intuitive return — quality over quantity, always.

Now for some exciting (and long-overdue) news…

As many of you already know, Ashley Pollard stepped in during my recovery, and through many beautiful conversations, trust-building, and alignment, I’m thrilled to officially announce that Breathe Out Massage is expanding and welcoming Ashley as a regular part-time member of the team.

Let me be real for a moment — building this business has required years of trust, surrender, and heart-led decisions. Bringing someone into this space is a big step… and it’s also growth. This expansion allows YOU to continue receiving consistent, high-quality bodywork when I’m traveling for work, recovering, or even just human and under the weather.

Ashley will now be:
• Accepting new clients
• Offering prenatal massage
• Coming soon.. craniosacral therapy packages specifically with Ashley.
• Available to book online
• Will be trained in add-on services

And please hear this clearly — you will not offend me at all if you loved working with Ashley and want to continue seeing her, or if her availability simply works better for your life. My mission has always been to provide a safe, healing space where you feel supported on your journey — however that looks.

For now, Ashley will be available Mondays and a few additional days throughout the week while I continue recovering. Looking ahead, the goal is for her to work Mondays, one evening per week, every other Saturday, and possibly Sunday afternoons.

Finally, thank you — truly — for supporting my small business through every season of change and expansion. Breathe Out Massage exists because of you, and I’m endlessly grateful for the trust you place in this space.

Many blessings and positive wishes, 💛

12/16/2025

Hip and glute imbalance CEU class - 8 ceus live in person $465 Massage therapist ONLY. There will be a payment plan set up as well:)

Would you be interested? And which Saturday(s) would be better. Top 3 dates ill reach out to instructor to see if they work.

March 21
April 25
May 2, 9 or 30

I can look into later summer and fall months as well if those are better. ! Please let me know

Comment below !!!

12/12/2025

✨ Calling Local Massage Therapists & Estheticians – CEUs Are Coming to the Shore! ✨

Okay friends… this one has been brewing and I’m very excited to finally share 👀

I’m currently in conversation with an instructor about bringing hands-on, LIVE CEU classes right here to the Shore — small groups, real learning, zero hotel stays, zero long travel days. Just solid education in your own backyard.

These classes would be intentionally small (6–8 students max) so everyone gets true hands-on experience. If interest is high, I’ll explore multiple class dates.

Here’s what’s on the table ⬇️

🌿 Manual Lymphatic Drainage (MLD) Facial Massage
• 8 hours
• Prerequisite: Licensed Massage Therapist or Esthetician

🌿 Buccal / Intraoral Facial Massage
• 16 hours
• Prerequisite: MLD Facial or Licensed Massage Therapist / Esthetician

💪 Hip & Glute Imbalance (Massage Therapists Only)
• 8 hours
• Prerequisite: Current Licensed Massage Therapist

These are skills I truly believe our local clients need — therapeutic, results-driven, and highly requested. And yes… this will be fully hands-on, LIVE instruction inside my studio.

Right now, I’m waiting on pricing + instructor availability. Once I have that, I’ll post a poll with dates, then open deposits to secure your spot and officially lock the instructor in.

👉 Drop a comment below with which course(s) you’d be interested in (or say ALL OF THEM 😏).
Your feedback helps me build the schedule for you.

Let’s set ourselves up strong for 2026 massage renewal and bring next-level skills to the Shore.

Let’s gooooo 🔥🙌