The Personal Wellness Center

The Personal Wellness Center Redefining Wellness | Lotus Yoga Studios | Blooming Lotus Project

We empower individuals and families to create wellness by combining traditional therapies with holistic practices.

Snow days are coming!!!With the upcoming weather disruptions, your routine may feel out of balance. If you find yourself...
01/23/2026

Snow days are coming!!!
With the upcoming weather disruptions, your routine may feel out of balance. If you find yourself staying home, consider reconnecting and grounding yourself through simple practices such as
deep breathing & grounding exercises
journaling
gentle stretching
connecting virtually with someone you trust

Small acts of self-care can make a meaningful difference. Preparation is key.
As the weather develops, we will share more information regarding Monday’s schedule.
Until then, please stay safe and take care of your mental well-being.

Your wellness journey doesn’t have to stop at therapy We’re proud to offer holistic services including the BioMat, Rewot...
01/15/2026

Your wellness journey doesn’t have to stop at therapy
We’re proud to offer holistic services including the BioMat, Rewot Chair, and Aqua Massage to support relaxation, balance, and be a more personalized approach to wellness.

✨ Hope & Healing: Grief Support Group ✨Grief can feel isolating but YOU don’t have to carry it alone.If you or someone y...
01/12/2026

✨ Hope & Healing: Grief Support Group ✨

Grief can feel isolating but YOU don’t have to carry it alone.
If you or someone you love is navigating loss, this space was created with you in mind.

Our therapist-led grief support group offers a gentle, supportive environment to connect, reflect, and begin healing at your own pace.

💛 Together, we’ll explore:
• Understanding your thoughts, emotions, and behaviors
• Acceptance, self-compassion, and emotional support
• Family and relationship changes
• Identity shifts — “Who am I now?”
• Trauma and the body’s response
• Spirituality, purpose, and meaning after loss
• Rebuilding resilience and rediscovering hope

🗓 Starts January 12, 2026
📍 Mondays | 8 weeks
⏰ 5:00–6:00 PM

You are welcome here, exactly as you are.
✨ Take the first step toward healing with us.

🔗 Register now at www.thepersonalwellnesscenter.com or call (410)742-6014

PersonalWellnessCenter

Layers of growth, confidence, and wins 🍓✨Celebrating our teen girls ( She Speaks) and all they accomplished in 2025. Str...
01/08/2026

Layers of growth, confidence, and wins 🍓✨
Celebrating our teen girls ( She Speaks) and all they accomplished in 2025. Strength built, voices found, and goals crushed. This cake is sweet, but their growth is sweeter!

She speaks Group - through Art music movement and writing. This group focuses on enhancing the self-expression and pure connection through expressive arts. The goal of this group is to help young women find their voice and to use it with grace and strength.

Looking for ways your teen can be creative, learning coping strategies and build socialization. Contact us today for more details about our teen and tween weekly groups.

Wellness at work goes beyond perks, it’s about people. Our customizable Wellness in the Workplace Program supports the m...
01/02/2026

Wellness at work goes beyond perks, it’s about people. Our customizable Wellness in the Workplace Program supports the mental, emotional, and physical well-being of your team through holistic workshops and grounding practices like sound bowl therapy (pictured above). Designed to reduce stress, restore focus, and boost morale, our approach delivers wellness you can truly feel.
Thriving employees build thriving organizations through intentional care.

Let’s take care of our staff this year. Visit our website under Services or call our office today to learn how we can support your team’s success. At The Personal Wellness Center, we believe wellness isn’t just personal…it’s community-based, too.

12/31/2025

Happy New Year!! From The Personal Wellness Center

We are excited to see what this new year brings!

2025 the Year of New Beginnings! Here are some of our favorite moments!
12/31/2025

2025 the Year of New Beginnings! Here are some of our favorite moments!

We’ll be taking a short break to celebrate the season and recharge. We will be reopening on Monday, December 29th. Wishi...
12/23/2025

We’ll be taking a short break to celebrate the season and recharge. We will be reopening on Monday, December 29th.
Wishing you calm moments, deep breaths, and joyful days ahead.

Happy Holidays from The Personal Wellness Center.

Let the games BEGIN! The 2025 Door Competition is underway, and your vote decides it all!Swipe, zoom in, analyze like a ...
12/09/2025

Let the games BEGIN!
The 2025 Door Competition is underway, and your vote decides it all!
Swipe, zoom in, analyze like a judge on a talent show if you need to, just make sure you VOTE! 🗳️
Voting closes Thursday 12/11 at 12 noon, so don’t wait! 🚪

Comment your favorite door slide number! Winner will be announced this Friday!

✨ Customer Appreciation & Spirit Week Are Almost Here! ✨Swipe through and see if you can guess last year’s Spirit Week d...
12/05/2025

✨ Customer Appreciation & Spirit Week Are Almost Here! ✨
Swipe through and see if you can guess last year’s Spirit Week dress-up days. Did you participate?

From Dec 8–11th, we’re celebrating YOU with a special thank you for choosing The Personal Wellness Center to support your mental wellness journey.
Enjoy daily deals in our boutique, with new discounts each day to help you start or finish your holiday shopping with ease. 🎁💫

🛍️ Gift Shop Deals
Monday: Candles & Essential Oils
Tuesday: Books
Wednesday: 50% OFF Aquamassage + 20% OFF BioMat & REWOT
Thursday: Crystals

Pop in all week long! We can’t wait to celebrate with you!

Address

6508 Deer Pointe Drive Suite 4C
Salisbury, MD
21804

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 2:30pm

Telephone

+14107426016

Website

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