Scared to Sacred Healing

04/22/2024

03/07/2024

Emotions are what make humans, human. Keep healing. 🪞🫶

03/04/2024

Mind Medicine today 🫶 Are you wobbling?

Repeat This to Yourself: Things Are ALWAYS Working Out For Me! 💖 Abraham Hicks 2023Video Chapters:00:00 The Universe Has Your Back 02:08 Stand In Your Power...

03/01/2024

IN THE FEELS
☾ SCORPIO MOON: FRIDAY

Pull out your crystal balls because we’re feeling suuuper intuitive with the Pisces sun + Scorpio moon combo.

In classic water-sign fashion, spend some time exploring the depths of your feelings, trusting your gut when it gives you nudges, and maybe bust out some divination tools to clear up ambiguous messages.

With all of this watery energy, stay grounded to avoid falling into a “victim mentality.” It’s okay to feel (and you’re encouraged to feel deeply!), but there is power in taking responsibility for your own feelings and gaining the insight needed to understand yours and others’ motivations.

-Cosmic RX

02/27/2024

Anger is an emotional punishment you give yourself, for someone else's behavior.

02/19/2024

Happy Monday beautiful souls!

After my children all were school age, I met a new chapter in my life.

I had free time.

Say what?!
It was hard not to fill it with just cleaning.
Mom duties.
I felt guilty for having fun or enjoying my time when my husband was working.
Spells of depression
Losing interest in things I loved.
Allowing life to happen to me.

I was laughing with my friend this morning about how Gardening is one of the few hobbies [my manifesting generator ass] has been consistent with.

This is what happens when true healing happens. Your love for things STAY.

Sure there's ebs and flows...
But it's not from things outside of control.

What is a hobby you enjoy doing? Or wish you could do more of?

02/17/2024

Good vibrations for the weekend💫

This weekend I encourage you to start with gratitude.

Take a moment to appreciate the magnificent people 👯‍♀️in your life who support you in your journey.

Notice all the little things you usually take for granted that bring you joy. 🤗

Invest in self-care that nourishes your soul. Make time for activities that feed your spirit and lift your energy. Choose calm over chaos, peace over panic.

You have the power 💪within you to make this one life you have, extraordinary. Shift your mindset even just a little if needed, to see the blessings hiding all around you.

Revel in the miracle of another day to live fully awake👀. May this weekend bring you a renewed sense of hope and lightheartedness. You've got this! I'm rooting for you.

Comment below and let me know what self-care activity you have planned this weekend✨

Hope you have a wonderful, soul restoring day! Talk soon.

02/16/2024

Grand rising beautiful souls!!

The Moon 🌙 still lingers in nurturing Cancer ♋️ today, finding pleasure in simple comforts and domestic pleasures.

Why not make yourself a cozy nest?
Mercury retrograde continues its mischief , so expect minor annoyances and delays.

The cure?

Give yourself extra time⏰️, ask for clarity, and breathe!

Today the Moon forms a helpful trine with expansive Jupiter, encouraging wisdom, moderation and awe for the wonders of life.

Look for the magic all around you - it's closer than you think.

To get through this cozy Cancer day:

- Dim the lights and light a candle 🕯
- Curl up with a good book📚
- Write a letter✍️ or card to someone you love - Enjoy a warm beverage 🍵
- Say a prayer 🙏of gratitude for all you have been given

Remember you contain entire galaxies within.

You are stardust on an adventure! Now go let your soul light shine, in whatever simple pleasures call to you today.

02/15/2024

Grand rising beautiful souls!

The Moon 🌙 has now shifted into nurturing Cancer, bringing a cozy, homebound mood to the world. Spend some quality time with loved ones if you can.

The Full Moon🌕 in Leo♌️ also rises today, illuminating heartfelt truths and desires hidden in the shadows. Listen to your inner longings and follow their whispers.

The cure for any tensions that arise?

Cook 🍝your favorite comfort food, watch your favorite childhood movie🎬, wear fuzzy socks! Nourish yourself and practice self-care.

Take a leisurely stroll and let the spirit of Winter❄️ speak to you. Feel her stillness, her patience. Let her teach you the secrets of incubation - of growth hidden from sight.

To get through this soothing Cancer ♋️day:

- Drink a hot cup of herbal tea 🍵

- Write a grateful list

- Cuddle your furry friends 🐕

- Wrap a warm blanket around yourself

📣✨️AFFIRMATION
I am right where I need to be.

You’re on the perfect path, BEAUTIFULSOUL! Now go fill your heart and soul cup back up.

02/14/2024

The True Origins of Valentine's Day 💕

Valentine's Day may seem like a Hallmark holiday focused on romantic love👩‍❤️‍💋‍👨, but its origins actually lie in a deep spiritual tradition.

The holiday's namesake - Saint Valentine - was a 3rd century Roman🔱 who defied the emperor's brutal ban on marriage to secretly marry couples in love. He was eventually arrested, imprisoned and martyred on February 14th.

Legends say Valentine left love notes📜 for the jailer's daughter he had befriended, signing them "From your Valentine." The exchange of love notes on Valentine's Day📆 then began as a memorial of his selfless act of love.

But the holiday's roots run even deeper. February has long been a month of ritual associated with purification, fertility and love.

The ancient Romans celebrated the Feast 🥐of Lupercalia this time of year to honor Juno, the goddess of love and marriage.

Over time the Christian church sought to "christianize" these pagan🧙‍♀️ rituals, and Saint Valentine became associated with the celebration of love during this month.

So while we may now think of Valentine's Day as just a chance to give cards, candy🍭 and flowers,💐 its essence lies in celebrating the power of love to transform lives and bring hearts together.

Valentine's sacrifice reminds us that true love💕 always seeks the highest good of others, not just ourselves.

This Valentine's Day, let's remember love's true purpose - to illuminate our lives with joy, peace, and a renewed sense of connection with each other and the divine spirit that unites us all.

02/13/2024

🎂 🥳 Happy Birthday to Melissa Elmore , me 😁, the OWNER of Scared To Sacred Healing.

Thank you soUL much for being here.

✨️Embracing Emotional Wisdom 🪞

Today the moon remains in the chatty sign of Gemini ♊️, making us more aware of our thoughts and feelings. While this mental energy can stimulate interesting conversations, it can also stir up restlessness and worry if left unchecked.

To navigate today’s emotions wisely:

-- Practice deep listening👂 . Make a conscious effort to truly hear what others are sharing beyond the surface level words.

-- Express🗣 yourself clearly and compassionately. Communicate your needs while honoring the perspective of others.

-- Stay grounded.🧘‍♀️ When thoughts spiral, return to your body and breath. Focus on the present moment.

-- Maintain an open mind.🧠 Be willing to consider views that may differ from your own. Seek first to understand.

-- Avoid negative self-talk.🫦Catch those critical inner voices and replace them with kinder ones. You are enough.

-- Move your body🏃. Go for a walk, do some stretches - anything to shift stagnant energy and reconnect with the wisdom of your embodied self.

While today’s heady air energy may activate our mental chatter, it also contains opportunities for genuine connection, self-reflection 🪞and growth if we approach our experiences with wisdom, patience and compassion.

Sat Nam 🪬 ✨️