Live Embodied Physical Therapy

11/13/2025

11/07/2025

Oof, I feel this so deeply.

I’ve been doing some website rebranding in my downtime lately & thought this was worth sharing.

Your body is you. It’s your home. Having support like the kind of offer through my work is much deeper than just strengthening your core or pelvic floor.

09/29/2025

A few ⭐️⭐️⭐️⭐️⭐️’s I’m proud of ❤️

09/25/2025

Leaving this here, for when ya need it ❤️

08/05/2025

I’ll die on this very specific hill.

Don’t let fear tarnish your postpartum experience.

Establish care with a PT in pregnancy, so you’re supported postpartum!

07/02/2025

I’ve never bought anyone a coffee… I hear it all!

Pelvic floor therapy can feel really vulnerable, but it’s our job to understand all the details of your symptoms. And IMO, making patients feel comfortable is the number one skill that all good pelvic PTs have. ❤️

07/02/2025

If I had a nickel for every time a patient said these comments/asked these questions… I’d have a lot of nickels haha!

IMO being a good pelvic floor therapist first and foremost starts with making patients feel as comfortable as possible 🙂

06/24/2025

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