Red Willow Counseling & Recovery

Red Willow Counseling & Recovery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Red Willow Counseling & Recovery, Mental Health Service, 1425 South 700 East, Salt Lake City, UT.

Treatment of drug and alcohol addiction, LGBTQ challenges, depression and anxiety, Family & couples counseling, alcohol and drug intervention in Salt Lake City, Utah

Here at Red Willow, we understand that recovery isn’t linear and that you will have cravings. Through our tips, we hope ...
11/20/2025

Here at Red Willow, we understand that recovery isn’t linear and that you will have cravings.

Through our tips, we hope you will feel stronger in ignoring those pesky cravings when they come up!

Check out our website to see more options for you on your sobriety journey @ https://www.redwillowcounseling.com

The focus of today is micro-rest: the tiny breaks you take to avoid burnout throughout the day!Resetting your body and b...
11/20/2025

The focus of today is micro-rest: the tiny breaks you take to avoid burnout throughout the day!

Resetting your body and brain doesn’t have to be a long rest. Sometimes a 30-second break to step away from the screen, stretch your body, go outside for a moment, or remember to eat and drink can work wonders.

Small moments are crucial to safe body regulation, and they add up over time.
Allow yourself these moments to come back, and you’ll be happy you did!

The holidays can bring joy, but they can also activate old wounds.For many people, family gatherings mean raised voices,...
11/18/2025

The holidays can bring joy, but they can also activate old wounds.

For many people, family gatherings mean raised voices, pressure to “be fine,” or reminders of past trauma. Trauma responses aren’t dramatic—they’re protective.

Practicing gentle, trauma informed interactions can help make the season feel safe for everyone.

From your friends at Red Willow, we wish you healthy, positive interactions with friends and family this holiday season!

Here at Red Willow we want you to have the best match possible for the care you need :)Whether that’s through traditiona...
11/18/2025

Here at Red Willow we want you to have the best match possible for the care you need :)

Whether that’s through traditional therapy, our IOP services, or other levels of care you seek, we want you to stay informed for yourself!

Head to our website to learn more or to book therapy/IOP today! ://www.redwillowcounseling.com

Recovery is often misunderstood!While sobriety is one form, many people are recovering from trauma, grief, abandonment, ...
11/15/2025

Recovery is often misunderstood!

While sobriety is one form, many people are recovering from trauma, grief, abandonment, and the beliefs they internalized about themselves.

Recovery is the work of rebuilding safety, trust, and self-worth regardless of what you’ve lived through.

Our therapists here at Red Willow would love to support you wherever you are on your recovery journey and have the tools to help you succeed!

What can you do today to make the world a kinder place for all? Spread kindness, positivity, and love today!
11/13/2025

What can you do today to make the world a kinder place for all?

Spread kindness, positivity, and love today!

What can you do today to make the world a kinder place for all? Spread kindness and spread positivity today!
11/13/2025

What can you do today to make the world a kinder place for all?

Spread kindness and spread positivity today!

Feeling stressed? Try one of these quick wellness hacks today:1️⃣ Take a 5-min walk outside2️⃣ Practice deep breathing (...
11/12/2025

Feeling stressed? Try one of these quick wellness hacks today:

1️⃣ Take a 5-min walk outside
2️⃣ Practice deep breathing (inhale 4, hold 4, exhale 4)
3️⃣ Write down one thing you’re grateful for

Small steps = big impact on your mental health. 💛

Feeling stressed? Try one of these quick wellness hacks today:1️⃣ Take a 5-min walk outside2️⃣ Practice deep breathing (...
11/12/2025

Feeling stressed? Try one of these quick wellness hacks today:

1️⃣ Take a 5-min walk outside
2️⃣ Practice deep breathing (inhale 4, hold 4, exhale 4)
3️⃣ Write down one thing you’re grateful for

Small steps = big impact on your mental health. 💛

Myth: My therapist’s job is to fix me.Truth: You are not something to be fixed, and a therapist doesn’t have a magic wan...
11/11/2025

Myth: My therapist’s job is to fix me.

Truth: You are not something to be fixed, and a therapist doesn’t have a magic wand. Therapy is to help you see yourself or other situations for what they are and give you the space and support to grow.

At Wed Willow, we believe you are already whole. Therapy simply helps you rediscover that truth!

In search of individual therapy? ✨Our therapists offer talk therapy, exposure therapy, and mindfulness practices to aid ...
11/11/2025

In search of individual therapy?

✨Our therapists offer talk therapy, exposure therapy, and mindfulness practices to aid in patient development.

✨By taking a client-centered approach, we provide a therapeutic relationship that’s part of the healing process

✨Whether you are looking for a short term or long term option, individual therapy is an investment today for yourself tomorrow!

Red Willow CENTERED - Mental Health Intensive Outpatient Program (IOP) •Our Mental Health IOP is a clinical program desi...
10/10/2025

Red Willow CENTERED - Mental Health Intensive Outpatient Program (IOP)
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Our Mental Health IOP is a clinical program designed for people dealing with things like depression, anxiety, PTSD, bipolar disorder, OCD, grief and loss, codependency and relationship issues.
•
When a person needs more than individual therapy once a week, an Intensive Outpatient Program provides group and individual therapy along with other supportive services like case management. All offered by qualified, caring professionals.
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If you feel like you could benefit from an IOP program call us at 385-410-4330 or visit our website at www.redwillowcouseling.com.
We would love to answer your questions and get you started!
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Daytime and Evening schedules available! MOST INSURANCES ACCEPTED!
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Address

1425 South 700 East
Salt Lake City, UT
84105

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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