Enlightened Relationships with Steve Seliger, LMFT

03/24/2020

Two things I'm doing to keep us from catching or spreading this nasty...

02/17/2017

The Positive Psychology Of Successful Relationships (Oh, And S*x...) http://buff.ly/2ln9aJB

12/20/2016

As a proud dad, I've always strived to encourage and reward curiosity over appearances. Today my youngest is a self-proclaimed nerd. I'll add that she's socially aware, empathetic, and talented...but I may be a tad biased:)

Why Raising the Next Generation of Nerds is a Good Thing http://buff.ly/2hO7pDB

08/31/2016

"The creative process is the act of making new connections between old ideas...." For a More Creative Brain, Follow These 5 Steps http://buff.ly/2bPJuNY

08/31/2016

"To live authentically, you must own your actions and ensure that they align with your beliefs and needs." So true! || http://buff.ly/2bPxo7u

08/30/2016

Another good take on boundaries. Certainly worth a read.

Some people never say no because they think setting boundaries is selfish & they end up feeling resentful. Here are 4 other common myths about boundaries.

08/30/2016

What helps you study?

Researchers from the Bjork Learning and Forgetting Lab at UCLA have created a fantastic video on the cognitive science of how to study. Despite the fact that we now know loads about what makes for …

06/10/2016

I'm a firm believer that well handled conflict brings couples closer. || Can Conflict Be Productive?

Knowing how to fight can strengthen a relationship

06/10/2016

Interesting post to ponder. I think we all fall into the "more" trap. -- All You Need, You Already Have

There is a famous stone water basin (or “tsukubai”) outside of the even more famous Ryoan-ji Temple in Kyoto, with four characters that read: “ware tada shiru taru.”

06/10/2016

Agreements for a Healthy and Sustainable Relationship - Steve Seliger, LMFT http://buff.ly/1Pjwb4V

Every relationship operates within a set of agreements (or rules). These may be explicit or implicit, dictatorial or consensual. In a healthy relationship agreements tend to be explicitly stated and consensual in nature between partners who value each other equally as human beings. Equal value as a…