Trish Sullivant LCSW

Trish Sullivant LCSW I provide counseling to individuals and couples in the Salt Lake City area. I am passionate about helping people regain their flow and sense of well-being.

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.

What in your life is calling you,When all the noise is silenced,The meetings adjourned,The lists laid aside,And the wild...
03/08/2026

What in your life is calling you,
When all the noise is silenced,
The meetings adjourned,
The lists laid aside,
And the wild iris blooms
By itself
In the dark forest …
What still pulls on your soul?

~ Jalaluddin Rumi

A reminder to slow down and listen to what's underneath all the busyness. Sometimes the most important voice is the quietest one. 🌿

New group starting February 23rd, 2026. Dialectical Behavior Therapy (DBT) offers a structured, skills-based approach fo...
02/17/2026

New group starting February 23rd, 2026. Dialectical Behavior Therapy (DBT) offers a structured, skills-based approach for individuals who want to respond more effectively to emotional stress and relationship challenges.
This February, we’re starting a new module focused on mindfulness and interpersonal effectiveness.
This group is appropriate for adults experiencing anxiety, depression, trauma-related concerns, emotion dysregulation, or relationship difficulties, as well as those seeking personal growth.
✔ Evidence-based
✔ Skills-focused
✔ Supportive group environment
✔ Hybrid option (virtual or in-person)
If you’re interested in learning more or wondering whether DBT skills training could support you, feel free to reach out.

01/06/2026

Sending some your way today and every day.

01/03/2026

"No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment - Now." —Eckhart Tolle

01/03/2026

Your heart is big enough to hold it all, the world’s 10,000 joys and 10,000 sorrows. You are not these things, your thoughts, or emotions. You are loving awareness. 💛

01/03/2026

Developing an inner refuge where we feel loved and safe enables us to reduce the intensity of traumatic fear when it arises.

01/03/2026

We can always begin again. Nothing is lost; nothing is ruined.

12/30/2025

Sending some your way today and every day.

07/17/2025

Different from romantic or filial love, it’s its own unique love story. When we know that we matter to others, it gives us a significance.

05/29/2025

Stay amazed.

DBT Skills Group for Adults begins June 2nd!Join us for a 10-week journey focused on building mindfulness and interperso...
05/23/2025

DBT Skills Group for Adults begins June 2nd!

Join us for a 10-week journey focused on building mindfulness and interpersonal effectiveness skills. This group is ideal for adults wanting to strengthen healthy boundaries, foster meaningful relationships, validate self and others, and make skillful, confident requests.

📅 Start Date: June 2nd
💰 Cost: $65/week + $35 one-time materials fee

Spaces are limited—reach out with questions or to reserve your spot today!

Address

4505 Wasatch Boulevard Suite 330A
Salt Lake City, UT
84124

Opening Hours

Monday 12pm - 7pm
Tuesday 8am - 2pm
Wednesday 12pm - 6pm
Thursday 8am - 2pm
Friday 8am - 3pm

Telephone

+18015419566

Website

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