03/10/2026
Vagal Nerve Workshop with Amy Broekemeier PT, DPT
March 25th 6:30-8:30PM = Also available via Zoom
Cost - $75. Call 801-583-5692 to register today!
I’m sure all of you are familiar with a “flight or flight” response, our system’s perfect way to keep us safe in all environments. This system (the Sympathetic System) is innately “on” 24/7 as a natural protection mechanism so that we as a species survive. To suppress a constant “fight or flight” response, our “calming” system (the Parasympathetic System) must be available and healthy to suppress the Sympathetic System’s natural state of protection that we do need. This Parasympathetic State, influenced highly by the Vagal nerve, is the means that we are meant to exist within for a large majority of our existence, not to be wandering around in “fight or flight” frequently. This “calm” state could be termed the “Flow State” at its most heightened level. I’m sure you have heard about the “Flow State” but many of you may not even know what it means, how it feels, or how it would be to exist within it, unfortunately.
It is that place where decisions are made freely, creativity flourishes, performance is easy, minds are clear, hearts are vibrant, bodies are free, and spirits fly! You as a human being perform at the Pinnacle of your existence, and more importantly feel fantastic! Life is fun!
Please join Amy Broekemeier PT, DPT on March 25th to explore some techniques that you can use daily to effectively stimulate the Ventral portion of the Vagal Nerve. We now understand that stimulation of this Ventral portion can assist to suppress “fight and flight” and “immobilization” responses effectively. We are looking forward to this workshop!
