Salt Lake Power Yoga

Salt Lake Power Yoga We are Salt Lake City's original Power Yoga studio. MOVE | BREATHE | SWEAT | THRIVE
All levels welcome!
(415)

Salt Lake Power Yoga was created to build a relationship-based and to share our love of the practice with you. We have created a space that encompasses a combination of healing heat, intelligently sequenced movements and a philosophy that allows you to settle in with breath. We invite our students to show up as they are, to relax, breathe deeply and immerse themselves in a that is unlike any other in Salt Lake City. Many of our power classes are held in a heated room, with a dynamic focus on strength, balance, and patience, all guided by our world-class teachers, many of which have trained with Baron Baptiste. In addition to our class schedule, we also offer premier Yoga Teacher Training and Corporate Wellness Programs. As a local business committed to your excellence, our studio is designed to make yoga accessible to everyone, and to meet you on your mat, wherever you are. The Salt Lake Power Yoga Flowยฎ delivers increased flexibility, strength, stress reduction, and weight loss, while helping you heal injuries, both physical and emotional.

๐Ÿงก TURKEY BURN โ€” Thanksgiving Morning ๐Ÿงกโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹Thursday | 9:30AM | 90 minutesโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹Our only class of the dayโ€ฆ and itโ€™s ...
11/23/2025

๐Ÿงก TURKEY BURN โ€” Thanksgiving Morning ๐Ÿงกโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
Thursday | 9:30AM | 90 minutesโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
Our only class of the dayโ€ฆ and itโ€™s going to sell out! ๐Ÿ”ฅโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
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๐Ÿฆƒ Start your holiday with heart, heat, and a whole lot to be thankful for. Four of our newest YTT graduates โ€” Christine, Jordan, Kelly, and Sara โ€” are teaming up to lead a powerful, playful, gratitude-soaked flow that warms you from the inside out. ๐Ÿฆƒโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
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Expect a joyful rhythm of breath + movement and that signature SLPY cOMmunity energy that turns practice into something unforgettableโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
Link in bio to sign up.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
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โœจ Heads up! No 6AM practice 11/28โ€” sleep in, then snag our Black Friday deals!โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
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โœจ Double the light, double the love โœจThis week weโ€™re celebrating two radiant souls in our SLPY cOMmunity โ€” Jess (11/17) ...
11/18/2025

โœจ Double the light, double the love โœจ
This week weโ€™re celebrating two radiant souls in our SLPY cOMmunity โ€” Jess (11/17) and Monique (11/20). ๐ŸŒž๐Ÿ’ซ

Jess measures time not by calendars, but by concerts and songs โ€” each one a portal to a memory, a moment, a feeling. ๐ŸŽถ She loves our studioโ€™s windows (and the mountains beyond them), and the people who make this space so special. Next year, sheโ€™s growing her beautiful vision with , blending yoga, reiki, bodywork, and skincare into one luminous practice. โœจ

Monique finds magic in connection โ€” in seeing her friends on the mat and soaking up the warmth of the cOMmunity sheโ€™s helped to shape. ๐Ÿ’› As she steps into the final year of her 30s, sheโ€™s on a mission to squeeze every last drop of wonder from it. ๐ŸŒ™ She reminds us what it feels like to belong โ€” to be wanted, seen, and loved right back.

Hereโ€™s to Jess and Monique โ€” two bright beams of light that make SLPY glow even brighter. ๐Ÿ’›

#801

โœจ Double the light, double the love โœจโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹This week weโ€™re celebrating two radiant souls in our SLPY cOMmunity โ€” Jess ...
11/18/2025

โœจ Double the light, double the love โœจโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
This week weโ€™re celebrating two radiant souls in our SLPY cOMmunity โ€” Jess (11/17) and Monique (11/20). ๐ŸŒž๐Ÿ’ซโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
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Jess measures time not by calendars, but by concerts and songs โ€” each one a portal to a memory, a moment, a feeling. ๐ŸŽถ She loves our studioโ€™s windows (and the mountains beyond them), and the people who make this space so special. Next year, sheโ€™s growing her beautiful vision with , blending yoga, reiki, bodywork, and skincare into one luminous practice. โœจโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
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Monique finds magic in connection โ€” in seeing her friends on the mat and soaking up the warmth of the cOMmunity sheโ€™s helped to shape. ๐Ÿ’› As she steps into the final year of her 30s, sheโ€™s on a mission to squeeze every last drop of wonder from it. ๐ŸŒ™ She reminds us what it feels like to belong โ€” to be wanted, seen, and loved right back.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
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Hereโ€™s to Jess and Monique โ€” two bright beams of light that make SLPY glow even brighter. ๐Ÿ’›โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
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๐ŸŽ‰ Happy Birthday, Steph. ๐ŸŽ‰Sunshine energy in human form โ€” warm, brilliant, and unmistakably bright from the moment she a...
11/15/2025

๐ŸŽ‰ Happy Birthday, Steph. ๐ŸŽ‰

Sunshine energy in human form โ€” warm, brilliant, and unmistakably bright from the moment she arrives โ˜€๏ธ

She leads our exchange program with heart and clarity, and she captures this cOMmunity through a lens with talent thatโ€™s both uniquely hers and uniquely brilliant. ๐Ÿ“ธ From two years ago โ€” fresh out of training โ€” to now, the growth weโ€™ve watched in real time has been nothing short of inspiring. And yesโ€ฆ the baked goods disappear in seconds for a reason. ๐Ÿงโœจ

Steph, this place shines brighter because of you.
You give so much light, care, and creativity to all of us โ€” Hereโ€™s to your next lap around the sun, may the universe pour all of that goodness you share right back into your life a thousand times over.
WE LOVE YOU๐Ÿ’›โœจ๐ŸŽ‚

11/10/2025

How it started โžก๏ธ How itโ€™s going โœจ
From student to teacher.
From โ€œone dayโ€ to day one.

Transformation starts right here โ€” on your mat, in your heart, and in our 200-Hour Yoga Teacher Training.
Early Bird pricing ends in 5 days, and this could be you next spring. ๐Ÿ’›

๐Ÿ’œ GLOWGA: Stephโ€™s Birthday Edition ๐Ÿ’œFriday the 14th @ 9PM Blacklights on. Vibes way up. ๐ŸŽ‰Join Steph for an electrifying ...
11/08/2025

๐Ÿ’œ GLOWGA: Stephโ€™s Birthday Edition ๐Ÿ’œ
Friday the 14th @ 9PM

Blacklights on. Vibes way up. ๐ŸŽ‰
Join Steph for an electrifying practice that lights your body, lifts your spirit, and turns practice into a party. ๐Ÿฅณ๐Ÿ’ซ

Expect dynamic movement, luminous energy, and that signature SLPY cOMmunity magic that fills the room with joy. โœจ
Come ready to shine, wear white or neon, and bring your mat + water. Weโ€™ve got the blacklights and glow-in-the-dark tattoos!

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11/07/2025

Five planks. Five minutes. One badass you. ๐Ÿ’ช
Join Quinn for the Build Up to Five Plank Challenge โ€” your core will thank you later. ๐Ÿ‘€

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If youโ€™ve ever been to the studio on a Sunday night, you know. โœจJakeโ€™s at the desk cracking jokes, Seraโ€™s in the studio ...
11/06/2025

If youโ€™ve ever been to the studio on a Sunday night, you know. โœจ
Jakeโ€™s at the desk cracking jokes, Seraโ€™s in the studio teaching with light. Together theyโ€™re the perfect end-of-week duo.
Itโ€™s that familiar energy that makes SLPY feel like . ๐Ÿ’›

#801

11/03/2025

โ˜€๏ธ Rise, shine, and save! โ˜€๏ธ
This November, our 6:00, 7:30, & 9:30 AM practices are just $15 drop-in all month long.
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Get back to your routine (or start a new one!) and feel the magic of morning movement. ๐Ÿ’›

#801

๐ŸŽ‰ Birthday week vibes! ๐ŸŽ‰Today we're celebrating Bryce + Lucy, two bright lights in our cOMmunity.  Bryce celebrated yest...
11/02/2025

๐ŸŽ‰ Birthday week vibes! ๐ŸŽ‰

Today we're celebrating Bryce + Lucy, two bright lights in our cOMmunity. Bryce celebrated yesterday, Lucy celebrates tomorrow and weโ€™re soaking up the birthday energy in between. ๐Ÿฅณ

Bryce brings us calm through his guided meditations and inspiration through his love of the outdoors. ๐ŸŒ„

Lucy keeps the energy flowing, balancing school, work, and teaching our early birds every Tuesday at 7:30am ๐ŸŒž.

Both remind us what it means to live fully, connected to nature, to purpose and to joy.

Drop them some birthday love below!

#801

๐ŸŽ‰ Birthday week vibes! ๐ŸŽ‰โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹Today we're celebrating Bryce + Lucy, two bright lights in our cOMmunity.  Bryce...
11/02/2025

๐ŸŽ‰ Birthday week vibes! ๐ŸŽ‰โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
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Today we're celebrating Bryce + Lucy, two bright lights in our cOMmunity. Bryce celebrated yesterday, Lucy celebrates tomorrow and weโ€™re soaking up the birthday energy in between. ๐Ÿฅณโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
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Bryce brings us calm through his guided meditations and inspiration through his love of the outdoors. ๐ŸŒ„โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
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Lucy keeps the energy flowing, balancing school, work, and teaching our early birds every Tuesday at 7:30am ๐ŸŒž.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
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Both remind us what it means to live fully, connected to nature, to purpose and to joy.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
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Drop them some birthday love below! โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
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Address

250 E Broadway (300 South) Suite 200
Salt Lake City, UT
84111

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7pm
Saturday 7:30am - 5:30pm
Sunday 7:30am - 9pm

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Our Story

Salt Lake Power Yoga was created to build a relationship-based #commUNITY and to share our love of the practice with you. We have created a space that encompasses a combination of healing heat, intelligently sequenced movements and a philosophy that allows you to settle in with breath. We invite our students to show up as they are, to relax, breathe deeply and immerse themselves in a #commUNITY that is unlike any other in Salt Lake City. Many of our power classes are held in a heated room, with a dynamic focus on strength, balance, and patience, all guided by our world-class teachers, many of which have trained with Baron Baptiste. In addition to our class schedule, we also offer premier Yoga Teacher Training and Corporate Wellness Programs. We are Salt Lake City's original Power Yoga studio. As a local business committed to your excellence, our studio is designed to make yoga accessible to everyone, and to meet you on your mat, wherever you are. The Salt Lake Power Yoga Flowยฎ delivers increased flexibility, strength, stress reduction, and weight loss, while helping you heal injuries, both physical and emotional.