Salt Lake Counseling Services

Salt Lake Counseling Services Relationship Counseling, Conflict Resolution, Stress Management, Individual Therapy. EVENING HOURS A

Are you having trouble?
• Resolving conflict and strengthening relationships,
• Decreasing symptoms of stress, depression, or anxiety,
• Finding solutions for addictive behavior,
• Increasing feelings of self-worth,
• And/or grieving past losses or trauma? My aspiration is to help you see the outcomes you desire, within your budget, and in a timely manner. I accept insurance (including Medicare and Medicaid) and have Saturday appointments available. The psychotherapy issue I feel particularly adept in is working with people to improve their relationships. Whether it's your personal or business relationships, I can help. My guiding ethical principle in working as a therapist is to gently guide a person toward the goals they want to reach using tact, timing and dosage. The population I work with the most are
• Couples of any variety, in any stage of their relationship.
• Individual employees or business partners with conflict resolution issues
• Adults with relationship problems, depression, anxiety, bipolar, and/or addiction.

02/19/2022
11/20/2021

I’ve received so many messages since posting the video yesterday where my son opens up about his mental health and substance abuse, asking how I made it through those really dark days. I wish I had some magic answer that would instantly make things much more manageable for you. I don’t. However, I’ll share with you something that has helped.
In the past few years, you may have heard me mention that I established a new rule for myself. (At the time, I couldn’t tell you why this rule became so necessary for me, but if you watched the video with my son, you now understand.) The rule: the tougher the day, the kinder I have to be to myself.
It helps. It doesn’t solve everything, it doesn’t lessen the pain or fear. But it helps.
Try it. On extra tough days, be extra gentle with yourself. Give yourself extra grace. Extra patience. Extra forgiveness. Extra kindness. You deserve it. And most of the time, it’s the only thing you actually have power over. ❤️

04/20/2020

Address

4505 S. Wasatch Boulevard Suite 330B
Salt Lake City, UT
84124

Opening Hours

Monday 7am - 8pm
Tuesday 10am - 8pm
Wednesday 7am - 8pm
Thursday 10am - 8pm
Friday 7am - 6pm

Telephone

+18014557985

Website

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