Trevor Therapy & Associates

Trevor Therapy & Associates At Trevor Therapy & Associates, we believe therapy should be accessible and easy for everyone.

That's why we're committed to making your mental health journey as smooth as possible.

10/28/2025

EMDR Consultation group for all the therapists who like geeking out on EMDR. A unrelated shout out to the best dog ever who went to soon.

๐˜พ๐™ช๐™ง๐™ž๐™ค๐™ช๐™จ ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™€๐™ˆ๐˜ฟ๐™ ๐˜พ๐™ค๐™ฃ๐™จ๐™ช๐™ก๐™ฉ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™œ๐™ง๐™ค๐™ช๐™ฅ๐™จ? Here is a summary of topics we covered this week.  The biggest theme of the cons...
10/17/2025

๐˜พ๐™ช๐™ง๐™ž๐™ค๐™ช๐™จ ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™€๐™ˆ๐˜ฟ๐™ ๐˜พ๐™ค๐™ฃ๐™จ๐™ช๐™ก๐™ฉ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™œ๐™ง๐™ค๐™ช๐™ฅ๐™จ? Here is a summary of topics we covered this week. The biggest theme of the consultation was how to build more confidence for the therapists to get started in EMDR! ๐Ÿ˜
๐—ฅ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—˜๐— ๐——๐—ฅ ๐—œ๐—บ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป
Trevor shared helpful materials to support EMDR use, including an expanded list of negative cognitions for target sequencing and educational videos on introducing EMDR to new clients. They also offered strategies for managing sessions that feel stalled or repetitive, emphasizing that normalization and clinician confidence are key to sustaining therapeutic progress. We discussed the use of ๐—ฝ๐˜‚๐—น๐˜€๐—ฎ๐˜๐—ผ๐—ฟ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—น๐—ถ๐—ด๐—ต๐˜๐—ฏ๐—ฎ๐—ฟ.
๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ๐˜€ ๐—ถ๐—ป ๐—œ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ถ๐—ป๐—ด ๐—˜๐— ๐——๐—ฅ
Participants discussed common barriers when introducing EMDR. A participant noted that teens may view EMDR as โ€œweird,โ€ with the difficulty transitioning long-term talk therapy clients into EMDR work. We discussed the importance of clear, simple language and organization when presenting EMDR to adolescents or concrete thinkers.
๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—–๐˜‚๐˜€๐˜๐—ผ๐—บ๐—ถ๐˜‡๐—ฎ๐˜๐—ถ๐—ผ๐—ป
Trevor acknowledged that existing clients often need time to adjust from talk therapy to EMDR and encouraged clinicians to convey confidence, maintain openness, and seek supervision for growth. They suggested tailoring language based on client styleโ€”using structured explanations for analytical clients and emotion-based framing for those who connect symbolically.
๐—ง๐—ฎ๐—ฟ๐—ด๐—ฒ๐˜ ๐—ฆ๐—ฒ๐—พ๐˜‚๐—ฒ๐—ป๐—ฐ๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ง๐—ฒ๐—ฒ๐—ป๐˜€
We discussed alternative language for โ€œtarget sequence planningโ€ to capture teens. Instead, we can co-create visual maps linking memories, thoughts, and emotions using discussion or whiteboards, providing structure, clarity, and validation.
๐—•๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐—ฟ๐—ฎ๐—น ๐—ฆ๐˜๐—ถ๐—บ๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ๐˜€
We discussed sensory overload during BLS. Trevor recommended ensuring target activation before starting and how to assess for the target being fully activated. We also discussed how to assess and manage when dissociation occurs.

10/13/2025

Delusions and Nightmares! Discussing using EMDR in our consultation group. Here is some more information for emdr therapists working with these difficult issues

This weekโ€™s EMDR training at Millcreek Commons has been incredibleโ€”an amazing small group, meaningful discussions, and s...
10/04/2025

This weekโ€™s EMDR training at Millcreek Commons has been incredibleโ€”an amazing small group, meaningful discussions, and strong learning together. Grateful to have such a great training duo with .

Check out trevortherapy.com to see upcoming trainings or schedule a consults. .eve.inc

Some favorite things of City of Angelsโ€”>LA.  Ends with my FAVORITE thing
09/16/2025

Some favorite things of City of Angelsโ€”>LA. Ends with my FAVORITE thing

Big news! Trevor Therapy and Associates is excited to announce the expansion of our team with the addition of two incred...
08/18/2025

Big news! Trevor Therapy and Associates is excited to announce the expansion of our team with the addition of two incredible Nurse Practitioners specializing in mental health! ๐ŸŽ‰
We're thrilled to welcome these skilled and compassionate professionals who will be offering psychiatric evaluations and medication management to our clients. This new service allows us to provide more comprehensive and holistic care, right here in one practice.
We believe in the power of collaboration and are looking forward to working alongside our fellow therapists and healthcare professionals to better serve our community.
If you're a therapist seeking a trusted partner for your clients' medication needs, or you're interested in learning more about our new services, we'd love to connect!
Visit us at trevortherapy.com for more information. Let's work together to make mental healthcare more accessible and integrated.

Address

4190 S Highland Drive Suite 211
Salt Lake City, UT
84124

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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