Salt Psych, LLC, 3556 S. 5600 W. #1/765, Salt Lake City, UT (2026)

04/12/2025

✨ Meet London Meister ✨

London brings a unique perspective to therapy through her use of Narrative Therapy, helping clients uncover the strength and resilience within their own stories. She creates a safe space where her clients can reconnect with and celebrate their personal definition of humanity.

When she’s not in session, London cherishes quality time with her partner, stepchildren, and beloved dogs. Her creative spirit shines through her love of culinary adventures, making music, and diving into new craft projects. London’s compassionate approach makes her an amazing addition to our team!

04/01/2025

Today we celebrate International Trans Day of Visibility. We honor the courage, resilience, and authenticity of the trans community. Your stories inspire us, your voices matter, and your presence enriches our world. We recognize that visibility can be challenging and sometimes unsafe - your bravery in the face of these obstacles deserves our deepest respect and support. 🏳️‍⚧️💙💗🤍💗💙

03/31/2025

Today we celebrate International Trans Day of Visibility. We honor the courage, resilience, and authenticity of the trans community. Your stories inspire us, your voices matter, and your presence enriches our world. We recognize that visibility can be challenging and sometimes unsafe - your bravery in the face of these obstacles deserves our deepest respect and support. 🏳️‍⚧️💙💗🤍💗💙

01/25/2025

Unpacking the hard truth: The medical system has systematically gaslit women’s health, leaving vulvar, sexual, and mental wellness in the shadows. 🚨 We deserve better than decades of medical neglect and systemic bias. Knowledge is power, support is healing, and competent care is a right—not a privilege. 💪

01/04/2025

🥂 Happy New Year!

This year, we're letting go of diet culture and negative self-talk, and embracing intuitive eating, joyful movement, and radical self-compassion. Your body isn't an ornament - it's the vessel that carries you through life's beautiful moments.

Remember: You don't need to shrink yourself to fit into someone else's expectations. Take up space. Trust your body's wisdom. Move because it feels good, not because you have to.
Here's to a year of genuine connection with ourselves and living fully in our bodies 💫

12/26/2024

✨ Meet Melissa Araujo ✨

Melissa is a talented trauma therapist who uses transformative approaches like EMDR and somatic therapy to help her clients heal and thrive. Her passion for psychodynamics and relationship work brings depth and compassion to every session, and she is truly gifted in helping couples and individuals create stronger connections.

What we love most about Melissa is her incredible drive to continually learn and grow. She’s always seeking new ways to deepen her expertise and bring the most effective care to her clients. Outside of the office, Melissa loves spending time with her husband and three children, exploring the outdoors, coaching kids’ sports, and enjoying a good book.

Melissa’s dedication to growth, both professionally and personally, makes her an inspiring and invaluable part of our team!

12/19/2024

⛄️Salt Psych here wishing you a happy holiday season!

❄️Our holiday bingo card offers thoughtful activities focused on self-care and mental health.

🕯️Share and play with a friend!

☕️ It’s easy to get caught up in the hustle and bustle. Remember to take some time for yourself - whether that's journaling, trying a new wellness app, or simply savoring a warm drink. Be intentional with your time and do what feels restorative for you. Wishing you moments of peace and clarity during this time of year!🌟

11/08/2024

🌛The winter blues are real, friends. Seasonal Affective Disorder (SAD) is a type of depression that hits many of us during the colder, darker months. While it can be tough, know that you're not alone and there are ways to manage it. Lean on your support system, get outside in the limited daylight, and consider talking to a therapist if the symptoms become severe. No matter what, be gentle with yourself - you've got this.🌜

10/29/2024

✨Meet Kayleigh Robles✨

Kayleigh brings a wealth of expertise in trauma-informed interventions and addiction models to our practice. Her genuine passion for connecting with people and belief that everyone can benefit from therapy shines through in every session. We're consistently inspired by her ability to create authentic connections while providing specialized care.

What makes Kayleigh special is her dedication to both her professional growth and personal balance - whether she's helping clients navigate their healing journey or enjoying fall activities with her two children. Her commitment to wellness, both in and out of the office, makes her an invaluable member of our team!

10/18/2024

✨Spooky Season Mindful Tips✨
🎃 Embrace the fall vibes while keeping your mental health in focus:

🧠 Personalize celebrations - find what's meaningful to you
🕸️ Be curious, not judgmental, about others' traditions
🦇 Choose costumes mindfully - respect cultures, not stereotypes
👻 Remember: a costume isn't consent - respect personal space
🧙‍♀️ Admire outfits, not bodies
🎭 Keep pranks fun for everyone - no pressure to participate
🕯️ Be aware of others' comfort levels

Let's keep Halloween haunted, not harmful! Prioritize consent, kindness, and fun for all. 🕸️👑

10/11/2024

🎬 Inside Out 2: A Window to Our Minds?

🎭 The release of Inside Out 2 has us thinking about the colorful cast of emotions in our own minds!

In our latest blog post, we explore some fascinating questions:
🧠 How does our brain's organization compare to the movie's portrayal?
🔍 What are some ways to get to know the different parts of yourself better?
❤️ How can showing compassion to all your inner "characters" boost your mental health?

This isn’t just about movie magic – these are real concepts that can transform how you understand and care for yourself.

Check out the full post at the link in our bio. And remember, just like Riley in Inside Out, you've got a whole team of emotions working for you. Learning to understand and appreciate them all is key to your wellbeing.

https://salt-psych.com/blogs/the-inside-out-movies-fact-or-fiction/

10/10/2024

✨Meet Jacoy Garfield✨

Jacoy is a true gem in the therapy world. Her expertise in IFS, somatics, and other cutting-edge modalities allows her to offer a holistic approach to healing. We've been blown away by her intuitive understanding of complex emotional landscapes and her ability to create a safe, nurturing space for clients.

What sets Jacoy apart is her knack for helping folks navigate life's challenges, whether it's major transitions or daily stressors. Her clients rave about her warmth, insight, and the tangible progress they've made. We couldn't be more excited to have her on our team!

Salt Psych, LLC

04/12/2025

04/01/2025

03/31/2025

01/25/2025

01/04/2025

12/26/2024

12/19/2024

11/08/2024

10/29/2024

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10/11/2024

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