Blake Hunt Recovery

08/01/2025

Gotten a lot of questions about relationships lately.
Mostly, “why do I keep screwing them up?”
Here are a few things to consider

07/31/2025

06/06/2025

Thanks so much to for featuring my article in this month’s Men’s issue. This months magazine has a feature on Dave Durocher that is worth five minutes of your time. Dave is a hero in the recovery community here in Salt Lake and has saved so many lives!! Full link: https://citylifestyle.com/millcreek/issues/2025-06

05/09/2025

Ever feel like you're constantly at war with your own mind? Like no matter how much work you do, the shame, anxiety, or self-doubt just won’t shut up? Same. But what if the goal isn’t to silence the noise—but to stop letting it run your life? I just dropped a new blog on one of the most powerful tools I use with clients (and in my own recovery). It’s not about “fixing” your feelings—it’s about taking back control of your actions. This one hits deep. Read it here 👇

Most of us live like our thoughts are facts. We say things like “I don’t want to feel this way” and waste years trying to outrun emotions that are actually trying to teach us something. The truth is you don’t have to feel better to live better. You just have to stop fighting the wrong war.