Converge Physical Therapy

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United States
Salt Lake City, UT
Converge Physical Therapy

Our mission is to assess and treat you as a whole person.

Working with you beyond your injury to support you in confidently and safely achieving an uninhibited lifestyle and accomplishing the goals you didn't think were possible.

03/12/2026

How would your summer change if you were noticeably stronger?

Imagine:
- knees that feel bullet proof on your favorite trails
- having the confidence to stay out longer, climb higher, and push further
- learning to trust your body

We are here to help you have your best season yet!

ALPINE STRENGTH SERIES

12 -Week Strength & Conditioning program designed for ALL mountain athletes:
- 2x Weekly classes (60mon each)
- small group environment with personalized guidance
- All levels welcome!!!!

Save your spot!!!!
Link in Bio

03/03/2026

….it was your nutrition?

How, what and when we eat is often the unsung hero of play and performance. Low Energy Availability in climbers is all too common and can contribute to 👇

💥Reduced muscle protein synthesis
💥Lack of power and strength development
💥Chronic fatigue and low energy
💥Decreased training motivation
💥Decreased endurance capacity

The good thing? We can fix that.

Fuel to Send nutrition clinic at the new Momentum in Trolly Square TONIGHT! Come learn how to add to your day to day diet to help optimize play, performance, and joy in climbing again.

Led by Registered Dietitian, .shields.nutrition

6:30-7:30pm
$15 for members
Sign up at the front desk

🎥 the incredible .dpt

02/18/2026

Join us and next Friday, February 27th for a nutrition workshop geared toward backcountry skiers and skimo athletes!

Converge Physical Therapy’s dietitian, Colleen Shields, will cover that basics of how to nourish your body as a winter athlete including how to fuel before, during and after exercise with special considerations for cold weather, mountain environments.

PLUS! New snack ideas and recipes!

Link in bio to sign up!
Converge is proud to be the Official Health and Wellness Sponsor of Utah Skimo 💥

Questions on what will be covered? Special topic requests? Drop them in the comments below 👇

02/17/2026

Thanks to all who have joined in the last few years! What a great community we have to call home !

02/06/2026

We’re excited for this one 🙌

Join us at Converge Tuesday, February 24th for a evening discussing body image, underfueling and mindfulness with our dietitian .shields.nutrition and friend

We’ll explore the connections between body image in sport, relationship to food, and how low energy availability can impact not only performance (play) and recovery, but overall health. We’ll end with mindfulness and grounding practices to foster presence and embodiment that you can bring into your every day.

Open to active humans of all bodies, identities, ability levels and practices.

Link in bio to sign up ✨

01/16/2026

We’ve been nominated for Best of Utah Mind and Body!

The Converge Team is endlessly grateful for our community’s continued support over the past 5 years.
We wouldn’t be here without you!

If you’ve benefited from treatment at Converge and want someone else in our community to feel how you feel, voting for our team helps to bring more people into our space.

As always, we’ll continue to treat all ages and identities so you can play without limits 🫶🏼

Voting ends January 25th. Thank you all!

01/15/2026

2025 was good to us with belly laughs, strengths gained, injuries & hardships overcame, & Lola snuggles

01/09/2026

Join us for a FREE evening of avalanche awareness education in partnership with Friday January 23rd from 6:00-7:30pm at Converge!

This Know Before You Go seminar will be taught by Arc’teryx Utah snow ambassador and friend of Converge PT,

It’s an excellent entry point for anyone new to (or interested in) backcountry skiing/splitboarding, snowshoeing, or sledding. You’ll learn a few of the most foundational avalanche safety basics and what you can do to stay safe and have fun in the snow.

PLUS, as a bonus 👇

⛷️ Learn a 15-Minute Tailgate Ski Mobility Warm Up with our strength coach
🍪 Find out the best way to fuel your ski tours with our registered dietitian .shields.nutrition

Bring your friends for a fun evening of snow safety, ski mobility, and snacks 🫶🏼

Learn more and reserve your spot at the link in bio!

12/19/2025

On our 5 year old birthday, thank you 🙏🏼

11/11/2025

You heard her! 🚨 LAST WEEK to grab your Postpartum Success Clinic tickets and have the opportunity to learn from Dr. Jaime Hammons and Doula Carly Chapple! 🚨

Don’t miss your chance to join us this Saturday, November 15 at 10:00 AM MT at Converge PT for an empowering and educational session designed to help you feel strong, confident, and supported in your postpartum journey. ✨

🎟️ Tickets are just $25!

Tap the link in bio to secure your spot now! We can’t wait to see you there! 💕

11/04/2025

Catch this interview with Dr. Jaime Hammons! Did you hear that?👂🏼You don’t have to just live with it! 💕

Leaking when you laugh, feeling pressure during s*x, having constant urgency, or dealing with discomfort after birth are all common, but they are not normal.

Your pelvic floor deserves care, attention, + support. 💪🏽

Join Dr. Jaime Hammons and Doula Carly Chapel for our Postpartum Success Clinic; a safe supportive space to learn, ask questions, & take real steps toward healing.

Let’s break the stigma, take back your confidence, & help your body feel like yours again. 🌸

📅 Postpartum Clinic with Dr. Jaime Hammons + Doula Carly Chapple
🕙 November 15 at 10 AM
📍 Converge PT
🎟️ Secure your ticket through the link in our bio!

Because living with pelvic floor issues isn’t something you have to “just deal with.” You deserve better and we’re here to help. ✨

09/01/2025

✨SNOW PREP IS BACK✨

As part of our beloved Alpine Strength Series, Snow Prep is a 12-Week program designed to get you ready for winter in the Wasatch…. and registration opens TODAY!

Designed for the alpine skier and rider, backcountry enthusiast, Nordic lover, and any and everyone looking for functional strength this winter.

Come join us twice a week for expertly crafted group strength classes and gain access to discounted PT and nutrition so you can have your best winter yet!

Classes start 9/29.

More details and registration at the link in bio.

Address

160 South 1000 East, Suite 210
Salt Lake City, UT
84102

Telephone

+18019238332

Website

https://www.convergept.com/

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