Saving Lives CPR

03/18/2020

This is a long read but a very informative one. Take the time to go through the information if possible.

03/18/2020

That was scary! Be prepared and stay safe everyone.

Forty-five states and territories in the United States are at risk of earthquakes. Learn how to prepare for an earthquake with the following safety tips.

02/29/2020

Not only can they take care of your trees and landscaping but they can take care of you in an emergency! 😉
BrightView Jaak Gilmore

02/26/2020

You’re never too young to learn!

02/11/2020

According to Injury Facts, choking is the fourth leading cause of unintentional death.

02/07/2020

CPR in a nutshell- It helps keep blood and oxygen flowing through the body when a person’s heart and breathing have stopped.

01/28/2020

Fun little “go to” meeting! Is there a better way to spend your break?!

01/25/2020

My Fitness goal is to be able to do 2 minutes of CPR without needing it myself! 😂
Thanks for having us F45 Training South Valley!

01/23/2020

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11/12/2019

When performing chest compressions, proper hand placement is very important. With proper training you can learn exactly what to do.

11/05/2019

Do you know the facts?

Some 70 percent of Americans either don't know or have forgotten how to administer this lifesaving measure. 

07/31/2019

Accident prevention is crucial during these summer months. Have fun but stay safe in and around the water!

The American Red Cross offers important swimming safety tips to help you and your kids be safe this summer while in the water. Learn more about how to swim safely!