A Breath Break

04/04/2020

Brilliant Flow acupuncture!!

03/29/2020

https://youtu.be/LBi85WjeDyg

If you're in Quarantine right now, this message is for you. Created by Prince Ea Directed/Edited by Graphics by Will Engle Filmed by Brandon S...

12/31/2019

Alignment based yoga & massage therapy can help you!

Has anyone ever told you, "Stand up straight!" or scolded you for slouching at a family dinner? Comments like that might be annoying—but they're not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dal...

10/30/2019

Yep! Listen to your mother!

10/21/2019

https://drbrighten.com/take-back-your-hormones/buy/

Now YOU Can Own The Entire Take Back Your Hormones Conference Series For Yourself! Why do so many women continue to struggle with their hormones with the only solution standard medicine offers is hormonal birth control? Discover how to eliminate your hormone issues without birth control so that you....

10/15/2019

https://abcnews.go.com/GMA/Wellness/103-year-nicknamed-hurricane-wins-gold-100-meter/story?id=63805525

Julia Hawkins picked up running at age 100.

10/11/2019

Good morning world! Doing my day with Love. Massage-Yoga-Coaching-Band Practice-Friendships - all with love and a great jacket!
How are you going to approach your life today?