Millbrook Yoga

Millbrook Yoga Millbrook Yoga is a welcoming community where we support your journey toward wellness.

Led by studio owner Samantha Free, we offer weekly yoga classes, workshops, and private sessions designed to nurture both body and mind. A coop of independent teachers offering many styles and levels of yoga, supporting the various needs of Millbrook and the surrounding communities. We offer daily classes, including early morning and evening, for adults and children. From very gentle beginner classes to advanced practices, the instructors of Millbrook Yoga are experienced in the various aspects of asana, pranayama and meditation.

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04/03/2026

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Yoga is not just something you do. It is something you feel. It’s life changing.Come see what it’s about.
04/01/2026

Yoga is not just something you do. It is something you feel. It’s life changing.
Come see what it’s about.

Yoga is not just something you do. It is something you feel…
04/01/2026

Yoga is not just something you do. It is something you feel…

Yoga gives us a new lens in which we view the world.
03/29/2026

Yoga gives us a new lens in which we view the world.

Why Choose a 10-Class Pass at Millbrook Yoga?✨ Flexibility that fits your lifeCome when it works for you…mix and match c...
03/25/2026

Why Choose a 10-Class Pass at Millbrook Yoga?

✨ Flexibility that fits your life
Come when it works for you…mix and match classes with ease.

💰 Better value
Enjoy savings compared to single drop-in rates.

🧘‍♀️ Consistency without pressure
Build a steady practice at your own pace, without rigid commitments.

🌿 Variety in your practice
Explore different class styles at your pace! Strength & Stretch, Gentle Flow, Mixed Level Move & Flow, and more!

⏳ Time to use at your convenience
Valid for 3 months, giving you space to stay consistent without feeling rushed.

💛 Support your well-being
Regular practice improves strength, flexibility, stress relief, and overall balance.

🤍 Connection to community
Become part of a welcoming, supportive studio environment.

🌟 Guidance from an experienced instructor
Practice with Samantha Free, RYT-500, focused on safety, alignment, and personal growth.

https://www.millbrookyoga.com/store/p/10-class-pass

Address

2510 Route 44, #7 Sycamore Square
Salt Point, NY
12578

Telephone

+19177102125

Website

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