12/20/2025
It’s 4°F outside — but winter doesn’t have to mean inevitable weight gain. Understanding seasonal metabolic changes helps explain why the scale can shift, and medically supervised options (including GLP‑1 therapies like semaglutide when appropriate) can be part of a tailored plan to resist those biological nudges. Like or share if you want practical tips — or comment your experience and book a consult before the New Year rush. Like, share or comment — and visit our site to book a consultation before the New Year's rush.