Mid Atlantic Nutrition Specialists, LLC

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United States
Salunga, PA
Mid Atlantic Nutrition Specialists, LLC

Mid Atlantic Nutrition Specialists specializes in nutriton counseling. Our goal is to empower clients to lead healthier lives through balanced nutrition.

04/21/2026

This one is for the TEENS 🙌 support group starting next week!! Scheduling available through our website.

04/20/2026

Starting next week!! April 27th - You can schedule online through our website 🎉

04/14/2026

A nourished body is healthier than starving one.

04/10/2026

Showing your children a positive relationship with food is healthy. So are the memories of sharing tasty meals and snacks 💜

Struggling with your body image is not a reason to avoid food. You can take actionable steps to work on having a better body image! Consider working with a therapist who aligns with the intuitive eating and health at every size frameworks.

✨If you want to work on your relationship with food, our dietitians are ready to help you! Contact us to schedule a discovery call.

03/30/2026

03/21/2026

Your body has an innate wisdom to regulate how much chocolate/candy you eat based on what it needs in that moment. But that wisdom can only thrive when you are not restricting at all - mentally or physically!

✨If you’re tired of questioning what you’re eating, and stressing over food, let us help you heal your relationship with food! Our dietitians work with clients 1:1 to support their individual needs. Follow the link in our bio to schedule a discovery call

03/18/2026

Let’s leave the negative comments at the door 👋🏻 This will take some practice. Start by noticing how often you are criticizing yourself.

03/16/2026

Food is energy. Your body needs plenty of it 👏🏻 , especially if you’re going to ask it to expel additional energy on top of day to day living.

03/14/2026

Let’s stop acting like wanting food is wrong. Wanting food is not something to be fixed. Food keeps us alive!

Relationships with food can be worked on, and that can be done without restriction (actually, it usually means NOT restricting).

03/12/2026

💙

03/09/2026

Less body fat, more muscle mass, a different physique - whatever it is, none of it is worth sacrificing your mental health. Mental health is a pillar of TRUE HEALTH. A flat stomach is not.

03/02/2026

Warmer, sunnier days are almost here ☀️

Address

Olde Mill Court, 101 W. Main St
Salunga, PA
17538

Telephone

+17173204421

Website

http://www.midatlanticnutrition.com/, http://www.midatlanticnutrition.com/eat-for-life.html, http://www.midatlanticnutri

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Make Peace with Food and Your Body

Welcome to Mid Atlantic Nutrition Specialists, LLC. Our dietitians will work with you to meet your unique nutrition needs. Nutrition care requires a highly individualized treatment plan. We’ll help you to clearly define your goals and establish an effective plan to achieve these goals.

Mid Atlantic Nutrition Specialists offers nutrition support for several primary specialty areas:

Eating Disorder Care

Intuitive Eating/Weight Management

Cardiac Wellness

PCOS

Pediatrics (including limited food acceptance)

Diabetes Nutrition

Prenatal Nutrition (including Gestational Diabetes)

Each of these specialty areas shares one common goal: when you gain understanding of your relationship with food and of the way your body utilizes food, food will become part of the solution rather than the problem. Our dietitians strive to help you truly understand your body's needs and foster a sense of independence and intuitive knowledge with food so you can carry your newfound lifestyle forward with confidence.

Our services include:

Individual 1:1 Consultations

Nutrition Experientials

Customized Small Group Sessions

Corporate Wellness Consulting

Inservice Presentations

Although there is no cookie cutter or one size fits all treatment plan, there are some common components. Often, your first appointment will be an hour long initial consult to find out more about you and your goals and get you started in the right direction. Follow ups are often 30 minutes. Depending on your needs, nutrition experientials at a restaurant or grocery store can easily be included. Many programs include monitoring of weight and body compositions, but this does not have to be a part of your sessions. Reach out to us today to get started on your path to health and wellness!