07/28/2025
We all need to accomplish our wins as well as breakdowns and why they happened, so we can release guilt, shame, and REALLY EMBRACE OUR WINS. When the adjustment question is answered, then this information can be used to help you get clarity about what your next steps are!
If you answer these questions each week, you can gain insight whether the goals you have set for yourself and your actions are working or not, so you can adjust them accordingly.
It is also a very helpful set of questions for your clients at each session (or even using the entire Focus Wheel form) to evaluate progress of their sessions. From the Focus Wheel Form.
Wins & Accomplishments for the week:
What worked to bring you your wins:
Contrast:
What actions & delegating are not working:
What stopped you:
List adjustments that need to be made and by when:
I teach these questions as a very small part of my Clinical Hypnotherapist Training Course, and I will be training a new group soon, so they can work with their clients without using their hands!