Kim Burris Holistic Psychotherapy

Kim Burris Holistic Psychotherapy Holistic Psychotherapy for humans navigating anxiety, life purpose, spirituality and motherhood ✨ I am here to help. The life you were born to enjoy.

I’m Kim Burris, Licensed Marriage & Family Therapist (MFT) in El Dorado Hills. I believe that being human is a practice and that we all need support. As a holistic psychotherapist, I offer evidence based treatment with a heart centered approach. I help my clients fear less, love more, and live their best life right now. I specialize in supporting individuals struggling with anxiety, depression, self-esteem, and motherhood (including assessment and treatment of postpartum mood disorders, postpartum depression + postpartum anxiety). Anxiety, depression, stress and overwhelm can keep you from living your best life. When you’re too busy slaying the demons in your mind, it can leave you with precious little time for creating and enjoying the life you actually want to be living. Holistic counseling and therapy offers a mind body approach to healing. In my practice I offer traditional talk therapy that integrates the full experience of being human, creating space for exploring mental, emotional, physical and spiritual well-being. Healing and change is always possible. Therapy can help. Get started now with a call or text to chat about what’s going on for you: 916.467.9539. I see clients in person in my El Dorado Hills office and also provide telehealth/online counseling services. I am accepting new clients and offer morning, daytime, evening and weekend appointments.

Holistic therapy is so much more than talking about what hurts— it’s a whole-person, mind-body-spirit approach to healin...
12/04/2025

Holistic therapy is so much more than talking about what hurts— it’s a whole-person, mind-body-spirit approach to healing. 🌿✨

At The Holistic Counseling Center, our therapists weave together traditional psychotherapy with somatic healing, mindfulness practices, applied polyvagal theory, reiki energy work, and ketamine-assisted therapy to support deep, meaningful, lasting transformation.

We specialize in anxiety, depression, trauma, spirituality, shadow work, psychedelic integration, and motherhood - because healing is never one-size-fits-all. Each person’s path is sacred, and your healing deserves an approach that honors all of you: mind, heart, body, and soul. 💗🧘🏻‍♀️

We offer in-person sessions in El Dorado Hills, San Anselmo, San Francisco, Berkeley, and San Clemente and support clients all across California through online therapy.

If you’re feeling the pull toward support, clarity, or inner steadiness... we’re here. Whenever you’re ready, just comment LINK and I’ll send you more info. 🌙🤲🏻✨

Kim Burris, LMFT + Founder, The Holistic Counseling Center

Reminders for your healing journey ✨ 📌 Save this as a reminder for the days you feel stuck.💌 Share it with someone who n...
12/02/2025

Reminders for your healing journey ✨

📌 Save this as a reminder for the days you feel stuck.
💌 Share it with someone who needs encouragement on their healing path.

Healing doesn’t always look like peace and light. 🌿Sometimes it looks like tears, fatigue, resistance, or feeling lost.B...
11/25/2025

Healing doesn’t always look like peace and light. 🌿
Sometimes it looks like tears, fatigue, resistance, or feeling lost.
But even in those moments, something sacred is unfolding.

Your nervous system is learning safety again.
Your heart is remembering how to trust.
Your spirit is growing roots — deep and steady — even when you can’t see them yet.

Healing isn’t about feeling good all the time.
It’s about learning to stay connected, even when you don’t.

🌿✨

You don’t need to be fixed.You need space — to rest, to breathe, to feel what’s been waiting beneath the surface.Healing...
11/22/2025

You don’t need to be fixed.
You need space — to rest, to breathe, to feel what’s been waiting beneath the surface.

Healing begins when you stop demanding perfection and start offering presence.
When someone holds space for the tired, overworked parts of you, your nervous system finally exhales — and the body begins to remember what safety feels like.

If you’re craving gentleness in your healing, you’re in the right place.
Comment 💗 if this reminder lands today.

Today’s mantra 💖And a gentle reminder that healing happens in the quiet moments, alongside the loud roars, in the slow b...
11/19/2025

Today’s mantra 💖

And a gentle reminder that healing happens in the quiet moments, alongside the loud roars, in the slow breathing and the ecstatic dance.

It’s All Sacred.

What matters is that you don’t forget yourself, this world, your people and the journey. ✨

🫶🏻 Kim Burris, LMFT and founder of .center

Healing asks for a kind of courage that few people talk about.It’s not the loud, heroic kind — it’s the quiet courage to...
11/18/2025

Healing asks for a kind of courage that few people talk about.
It’s not the loud, heroic kind — it’s the quiet courage to stay present when your nervous system wants to shut down. To keep showing up for yourself as you unlearn patterns that once kept you safe.

You are doing the sacred work of rewiring your body for safety, connection, and joy.
Even when it feels messy, even when you can’t see the change yet — it’s happening.

💗 Healing is possible.
💗 Change is real.
💗 You don’t have to do it alone.

If you’re ready to explore this work in therapy, I’d love to support you.
Comment LINK or visit .center
to learn more about working together. ✨

Grateful for:My teachers, the teachings, the students, these walls, this earth and our guides.Letting this semester of t...
11/18/2025

Grateful for:
My teachers, the teachings, the students, these walls, this earth and our guides.

Letting this semester of teaching Transpersonal Psychology be both the fire of transformation and the soothing balm of connection and community.

Grateful 🙏🏻

-Kim Burris, LMFT and Founder of .center

📚

An invitation to pause, slow down, and listen. 👇🏻And a gentle reminder that every “yes” to someone else is often a “no” ...
11/16/2025

An invitation to pause, slow down, and listen. 👇🏻

And a gentle reminder that every “yes” to someone else is often a “no” to yourself. That the exhaustion you feel isn’t laziness, it’s your nervous system signaling that something needs to change.

Boundaries aren’t selfish. Boundaries are an act of self-love.

When we learn to honor our energy as the precious resource it is, we begin to reclaim parts of ourselves we’ve been giving away for years. We start to notice what truly nourishes us, and what quietly drains us.

Rooting for you 🙌🏼

-Kim Burris, Holistic Therapist and Founder .center

The hypervigilance. The people-pleasing. The perfectionism. The self-sabotage.These aren’t signs of weakness, they’re si...
11/15/2025

The hypervigilance. The people-pleasing. The perfectionism. The self-sabotage.
These aren’t signs of weakness, they’re signs of wisdom.
Your body and mind did what they needed to do to survive.

But now, your heart is ready for something deeper.
You’re ready to live from your truth, trust your intuition, and root into safety that comes from within.

This is the work we do here: nervous system healing, self-trust, and embodied freedom.

➡️ Follow .burris.psychotherapy for holistic guidance and spiritual somatic practices ✨

Pause and take that in for a moment.The parts of you that once felt scared, unseen, or alone now have you — steady, kind...
11/11/2025

Pause and take that in for a moment.
The parts of you that once felt scared, unseen, or alone now have you — steady, kind, and present.

Healing isn’t about becoming someone new.
It’s about remembering who you are and creating the safety your younger self always needed.

Leave a 💗 if this reminder lands with you today.

From my heart to yours — please remember, healing takes time, tenderness, and a lot of grace.Every small step you take t...
11/08/2025

From my heart to yours — please remember, healing takes time, tenderness, and a lot of grace.
Every small step you take toward yourself matters more than you know.
Keep softening, keep choosing love, keep showing up. 🌿✨

➡️ Follow .burris.psychotherapy for more on the mind-body-spirit connection ✨

When anxiety rises, when the world feels too much, when uncertainty wraps itself around my chest, I pause.I return to th...
11/05/2025

When anxiety rises, when the world feels too much, when uncertainty wraps itself around my chest, I pause.

I return to the truth that’s all too easy to forget:
We are literally spinning through space on a tiny rock, held by forces we cannot see, dancing in a universe that somehow knows exactly what it’s doing.

This remembering doesn’t make the anxiety disappear. It makes room for it.
Room to surrender what I cannot control.
Room to exhale what I’ve been holding.
Room to trust the energy that’s been holding me all along.

This is the work. ✨

Not fixing ourselves, but remembering we were never broken to begin with.

Not working so hard to control the chaos, but learning to breathe through it.

Not eliminating the uncertainty, but softening into the mystery.

If you’re feeling the spin right now, you’re not alone. If you’re looking for the support of a holistic therapist, I’d love to support you. 💖

Comment LINK and I’ll send you a link to my website to learn more 🪷

-Kim Burris, LMFT and Founder of .center

Address

508 San Anselmo Avenue #10
San Anselmo, CA
94960

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 1pm

Telephone

+19164679539

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Fear Less. Love More. Holistic Counseling in El Dorado Hills.

Life may feel like an endless cycle of trying harder, doing more, and ending each day feeling depleted, confused and defeated. The life you’ve worked so hard to create doesn’t bring you the joy you thought it would….

So you keep trying. Moving and working and hoping that something will click, that the fears and insecurities you work so hard to hide will find a quiet place to rest. That the inspiration and magic that once guided you will resurface. That the hurts and pains of your past will calm and heal. That the love you long for will find you, fill your heart and that life will finally make sense.

Holistic counseling and therapy offers a mind body approach to healing. In my practice I offer traditional talk therapy that integrates the full experience of being human, creating space for mental, emotional, physical and spiritual well-being.

I help my clients fear less, love more, and live their best life now.