Aligned Mind Counseling, PLLC

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United States
San Antonio, TX
Aligned Mind Counseling, PLLC

Navigating life’s waves with compassion and care: Counseling for grief | anxiety | life transitions | and more.

04/06/2026

We talk a lot about physical rest.

But emotional rest is just as important. Emotional rest means giving yourself permission to not carry everything for everyone.

It means saying:
"I can’t solve this today."
"I need a moment for myself."
"I’ll come back to this later."

You don’t have to be strong every hour of every day.

Even the most resilient people need space to recharge their hearts.

Take a breath.
Unplug for a bit.
Your mind will thank you.

04/01/2026

Laughter is one of the simplest forms of self-care.

A genuine laugh can release tension, lift your mood, and remind your mind and body that it’s safe to relax for a moment.Sometimes we get so focused on responsibilities, worries, and serious thoughts that we forget how healing it can be to just smile… or laugh out loud.

Watch something funny.
Share a silly moment with a friend.
Let yourself enjoy a lighthearted moment today.

Joy doesn’t have to be complicated - sometimes it begins with a simple laugh.
Wishing you a day filled with smiles and a little extra laughter.

Happy April Fools’ Day! ☀️

03/27/2026

😴 Sleep Tip:
Put your phone down at least 30 minutes before bed.
Reducing screen time helps your brain shift into rest mode more naturally.

03/21/2026

We had such a great time this morning at the St. Mary’s Hall 5K & Health Expo!

It was an honor to be part of a space centered on community wellness. We loved connecting with the community, sharing resources, and having meaningful conversations about mental health.

Moments like these remind us how powerful it is to come together—whether it’s for a run, a conversation, or simply being in community with one another.

Thank you to everyone who stopped by our table—we’re so grateful to have met such wonderful people and to continue building connections in our community.

03/18/2026

Walking into a counseling office shouldn’t feel intimidating. 🤍
Our space is designed to feel calm, private, and welcoming. Somewhere you can slow down, take a breath, and feel at ease. 🌿

From quiet rooms to a comfortable atmosphere, every detail is meant to support focus, safety, and open conversation. We believe the environment matters just as much as the work done inside it. ✨

03/16/2026

For this week’s “Meet our Team” series, we’re excited to introduce Ciara!

Ciara is one of our clinicians at AMC. Here’s a glimpse of Ciara—beyond the therapy room.

Stay tuned each week as we continue to highlight the wonderful people who make up our team.

03/11/2026

Therapy isn’t just for “bad days.”

It’s for growth, clarity, healing, and learning how to navigate life with confidence. 🌱
If you’re ready to invest in yourself, we’re here to help.

📍 Address: 2632 Broadway Suite 101S, San Antonio, TX 78215
📞 Phone: (210) 879-9952
🌐 Website: https://www.alignedmindcounseling.com/

03/10/2026

Anxiety often comes from trying to control what hasn’t happened yet.
If your mind feels loud today, pause, breathe, and bring your attention back to what’s real right now.

03/06/2026

💬 Mental Health Tip:
Notice how you speak to yourself during tough moments.
If it’s harsh, pause and replace it with something more kind and realistic.

06/30/2025

✨ Please join us in welcoming Aligned Mind Counseling, PLLC, to the Jireh Billing Solutions family!

We’re honored to support their mission of empowering mental wellness and providing compassionate care.

Here’s to a strong partnership and continued growth together! 🌿

03/18/2024

🎉 We have an exciting announcement! 🎉

We're thrilled to share that our counseling services are now accepting Optum and United Health Care insurance! This means more individuals can access the support and care they need to thrive. Whether you're seeking guidance, coping strategies, or simply someone to talk to, we're here for you. Don't hesitate to reach out and take that important step towards mental well-being. Your journey starts here!

03/09/2024

🌟 Happy International Women's Day! 🌟

Today, we celebrate the strength, resilience, and achievements of women around the world. 💪✨

At Aligned Mind Counseling, we honor the incredible women who inspire us every day, and we stand in solidarity with those who continue to break barriers, challenge norms, and pave the way for a more inclusive and equitable future.

To all the women out there: You are powerful beyond measure. Your voices matter, your dreams are valid, and your worth is immeasurable. 💖

Let's continue to support, uplift, and empower each other, today and every day. Together, we can create a world where every woman can thrive, succeed, and live her truth.

Address

2632 Broadway, Set. 101S
San Antonio, TX
78215

Telephone

+12102012842

Website

https://alignedmindcounseling.com/

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