The Wellness Hub

The Wellness Hub Our goal is to establish nutrition, training, and recovery practices in every day peoples lives.

We believe everyone should make their health a priority and we want to help them do that.

02/02/2026

What are you waiting for? πŸ‘‰ Book your next visit!! πŸ”—πŸ’†β€β™€οΈ

πŸ”₯ Sauna + YOU = Bliss. πŸ”₯ Unwind into the weekend with our Infrared Sauna β€” perfect for detoxifying, improving circulatio...
01/30/2026

πŸ”₯ Sauna + YOU = Bliss. πŸ”₯

Unwind into the weekend with our Infrared Sauna β€” perfect for detoxifying, improving circulation, and melting away stress.

🀸 Stretch it out with us! 🀸Whether you’re tight from workouts or desk life, Stretch Therapy gently guides your body into...
01/29/2026

🀸 Stretch it out with us! 🀸

Whether you’re tight from workouts or desk life, Stretch Therapy gently guides your body into flexibility and relaxation. Great for mobility, posture, and overall calm.

πŸ’‘ Did you know daily stretch can improve sleep & reduce pain?

❄️ Cold Plunge Γ— Compressions = Next-Level Recovery!Cold plunging reduces inflammation + increases energy. Follow it wit...
01/29/2026

❄️ Cold Plunge Γ— Compressions = Next-Level Recovery!

Cold plunging reduces inflammation + increases energy. Follow it with Compressions for enhanced circulation and faster muscle repair. 🦡⚑

πŸ“˜ Fun fact: This duo supports faster recovery after workouts or long days!



➑️ Tag a friend who needs to try this!

01/28/2026

πŸ’†β€β™€οΈ Treat yourself to tension relief. πŸ’†β€β™‚οΈ

From relaxation to deep tissue, our Massage Therapy calms the mind, releases tight muscles, and helps your body reset. You deserve this moment of peace. πŸ§˜β€β™€οΈ

πŸ’¬ Comment β€œMASSAGE” for booking tips!

We see you crushing your gym goals πŸ’ͺ Don’t forget to recover so you can keep showing up and feeling your best!! πŸ‹οΈβ€β™‚οΈ
01/25/2026

We see you crushing your gym goals πŸ’ͺ

Don’t forget to recover so you can keep showing up and feeling your best!! πŸ‹οΈβ€β™‚οΈ

Busy week? Time to reset with our 𝑭𝒖𝒍𝒍 𝑹𝒆𝒔𝒆𝒕 experience.✨ Enjoy our most comprehensive & transformative offering. The pe...
01/23/2026

Busy week?

Time to reset with our 𝑭𝒖𝒍𝒍 𝑹𝒆𝒔𝒆𝒕 experience.✨ Enjoy our most comprehensive & transformative offering. The perfect way to unplug and recharge 🀲

Everyone be safe! We’ll be open Saturday with normal hours.
01/22/2026

Everyone be safe! We’ll be open Saturday with normal hours.

The Glow & Flow Experience blends π’„π’‚π’π’Žπ’Šπ’π’ˆ π’ƒπ’π’…π’šπ’˜π’π’“π’Œ with π’”π’Œπ’Šπ’-π’†π’π’‰π’‚π’π’„π’Šπ’π’ˆ treatments to leave you feeling refreshed, renewe...
01/21/2026

The Glow & Flow Experience blends π’„π’‚π’π’Žπ’Šπ’π’ˆ π’ƒπ’π’…π’šπ’˜π’π’“π’Œ with π’”π’Œπ’Šπ’-π’†π’π’‰π’‚π’π’„π’Šπ’π’ˆ treatments to leave you feeling refreshed, renewed, and radiant. β˜€οΈ

Learn more about our Experiences πŸ”—

Do you feel like you don’t have time? How about 20 minutes for better sleep, less anxiety, and more focus! You deserve a...
01/12/2026

Do you feel like you don’t have time? How about 20 minutes for better sleep, less anxiety, and more focus! You deserve a few minutes to do some good for yourself. Book your first session today!

Experiences curated just for you. Link in bio.
01/08/2026

Experiences curated just for you. Link in bio.

Introducing Experiences. A collection of curated Experiences blending therapeutic massage, restorative treatments, and s...
01/07/2026

Introducing Experiences. A collection of curated Experiences blending therapeutic massage, restorative treatments, and sensory enhancements created to restore and calm your body. Link in bio.

Address

24850 Blanco Road Ste. 400
San Antonio, TX
78260

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm
Sunday 10am - 5pm

Telephone

+12109403477

Website

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