OrthoRehab Physical Therapy

OrthoRehab Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OrthoRehab Physical Therapy, Medical and health, 8425 Bandera Road, Suite 120, San Antonio, TX.

Happy New Year! 🎆 Today is Day 2 of 365 opportunities.Whether your goal is to run your first 5K, pick up your grandkids ...
01/02/2026

Happy New Year! 🎆 Today is Day 2 of 365 opportunities.

Whether your goal is to run your first 5K, pick up your grandkids without back pain, or finally recover from that lingering surgery, we are ready to help you write your success story.

Current status: 90% stuffing, 10% human. Instead of a high-intensity workout today, Opt for a gentle full-body reset. Th...
12/31/2025

Current status: 90% stuffing, 10% human.

Instead of a high-intensity workout today, Opt for a gentle full-body reset. These movements help stimulate the vagus nerve and get your digestion back on track.

Your holiday checklist:1️⃣ Buy gifts 2️⃣ Hide gifts 3️⃣ Wrap gifts WITHOUT hurting your back! Don’t let a soreness ruin ...
12/23/2025

Your holiday checklist:
1️⃣ Buy gifts
2️⃣ Hide gifts
3️⃣ Wrap gifts WITHOUT hurting your back!

Don’t let a soreness ruin your Christmas morning!

At OrthoRehab, we believe the best way to hit the ground running on January 1st is to start moving in December.Let’s bui...
12/19/2025

At OrthoRehab, we believe the best way to hit the ground running on January 1st is to start moving in December.

Let’s build your 2026 fitness plan together!

📞 CALL US at (210) 307 - 4924

Science shows that just 5 minutes of movement can:✔️ Lower cortisol (stress) ✔️ Boost endorphins (mood) ✔️ Reset your ne...
12/17/2025

Science shows that just 5 minutes of movement can:
✔️ Lower cortisol (stress)
✔️ Boost endorphins (mood)
✔️ Reset your nervous system

Your mind and body will thank you.

Combat travel stiffness this holiday season! Follow these simple stretches at your seat. Your knees and back will thank ...
12/15/2025

Combat travel stiffness this holiday season! Follow these simple stretches at your seat. Your knees and back will thank you when you get to Grandma's house!

Tip: Set a timer to stretch every hour to keep circulation flowing.

That winter stiffness is REAL. The cold restricts blood flow and thickens your joint fluid, making movement tough.🔑 Solu...
12/12/2025

That winter stiffness is REAL. The cold restricts blood flow and thickens your joint fluid, making movement tough.

🔑 Solution: Heat, gentle stretching, and staying active indoors. Don't let the weather freeze your mobility!

12/10/2025

Save this post before you hit the shopping aisle!

For low back pain issues, you may visit us for an appointment. Call us to schedule at (210) 307 - 4924.

12/08/2025

Don't reset your deductible clock on January 1st without using it! 🕰️

Get that last PT session in! Your copay is likely the lowest it will be all year.

Call us or book online!

How's your decorating going? Share your favorite tip in the comments!
12/05/2025

How's your decorating going? Share your favorite tip in the comments!

12/03/2025

Studies confirm that structured Physical Therapy is often just as effective as surgery for common problems (like meniscal tears, rotator cuff tears, and back pain).

Benefit: Lower risk, lower cost. Always explore PT first!

Invest in your body's healing wisely. The small, perfect steps you take every day are what truly lead to long-term stren...
12/01/2025

Invest in your body's healing wisely. The small, perfect steps you take every day are what truly lead to long-term strength.

Call us and get an appointment!
📞 (210) 307 - 4924

Address

8425 Bandera Road, Suite 120
San Antonio, TX
78250

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+12103074924

Website

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