Rocket Moms

Moms on a mission to help busy and tired moms reclaim their identity. Providing at home workouts, community, connection, and encouragement.

As well as nutrition and fitness information and tips. "Rockin motherhood one workout at a time!"

06/06/2023

Join us for our first meet up of the summer! ☀️🥾☕

It has been far too long since we've seen your faces! We can't wait to catch up!

02/16/2023

Mark your calendars! We have two events coming up and we would love for you to join us! 💛🙌🏼🗓️ Community and fun! You won’t even notice you are doing some exercise. 😜😆😉

Comment FUN if you will be joining us!

02/14/2023

Happy Hearts Day! Hope you all are having a great day and feeling the love!

We love and appreciate you all! 💌💝

02/10/2023

Hi friends! Please save the date for our February meet up! We are switching locations this time around and will be meeting at Friedrich Wilderness Park.

🌳🥾🖤☕️

Friedrich Wilderness Park
21395 Milsa Dr, San Antonio, TX 78256

We are so excited to see you all and explore a new park together. Please comment “HIKE” if you will be joining us. This meet up is for everyone so if you would like to join us or have any questions just send us a DM!

🌳🥾🖤☕️

02/01/2023

Keep going! 💪🏼🤍🙌🏼

01/08/2023

Our first meet up of 2023

We loved all the laughs, slips, and falls that this morning’s hike brought! 😂☕️🥾Already looking forward to the February meet up!

01/03/2023

Join us for our first meet up of 2023! 🥾🌳☕️

It’s been too long since we have seen your faces in person! We can’t wait to spend time with you! Let us know if you can make it so that we can make sure to have plenty or coffee!

01/01/2023

Goodbye 2022, HELLO 2023!! 🥳🎉

Happy NEW Year from our sweet families to yours. We hope 2023 brings you so much joy, happiness, good health, peace, & blessings.

11/01/2022

Happy November 1st!! Who’s ready to get moving this month?! 🙋🏻‍♀️🙋🏼‍♀️👟👣

This month let’s shoot to get at least 10k steps a day. The fall weather is perfect to get outside and go for walks. If you are stuck inside an office all day, try and take a few breaks and get up an do a lap around the floor you are on or do a lap(s) around your building. Adding in these short walks will get you to your goal. Park further away. If you are intentional with your movement you will get those 10K steps easily.

Don’t have an Apple Watch or some type of step tracker, no problem. Just MOVE!

We would love to see how you all are doing each day. Tag us in your post or stories when you are out getting those steps in or a picture of your step count.

Why do this you ask? Because walking has so many health benefits! Improves your mood, increases energy levels, improves digestion, reduces stress, maintain a healthy body weight, and improves sleep, just to name a few.

Now let’s get moving! 🖤

10/31/2022

Take a bite out of this Monday! 😆🦈 🏅

Let’s go!

09/27/2022

Rocket Moms - Raquel & Sarah shared a post on Instagram: "Best way to boost your mood and energy is sunshine and movement! ☀️💛🙌🏼 😄 And cooler weather helps too! 😆 Have a great Tuesday friends!". Follow their account to see 192 posts.

Address

San Antonio, TX

Website

https://recess.tv/@rocketmoms

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