Blue Heron Recovery

12/05/2025

One of the most powerful aspects of substance abuse treatment is the structure it provides. Recovery is rarely easy on your own. Daily routines, access to harmful substances, and emotional triggers make it difficult to stay on track. Treatment programs offer guidance, routine, and accountability.

Read more about how we can help you or a loved one heal from substance abuse on the blog today:

Learn how substance abuse treatment empowers individuals to heal, grow, and rebuild their lives.

12/04/2025

Setting boundaries is one of the kindest gifts you can give yourself this season. Your energy, your peace, and your healing deserve protection.

Whether it’s saying no, leaving early, or choosing what feels right for you, your boundaries matter. They help you stay grounded, present, and safe in your recovery. 💙

You’re not alone on this journey. Share this with someone who might need the reminder, and save it for the moments when you need it too.

If you need extra support, the Blue Heron team is here for you.
Call us anytime at 210-588-0508.

11/26/2025

As Thanksgiving nears, the feelings can get complicated. If this week feels heavy, just remember: it’s okay to not be okay.

Reach for calm where you can. Give yourself grace where it’s needed.
You’re not alone. We’re here to support your journey. 💙

11/25/2025

It’s beginning to look a lot like chaos…

The holidays can stir up old emotions and new stress, but you’re not alone. This season, we’re sharing tips, stories, and reminders to help you stay grounded, connected, and calm during the holiday season.

Follow along for weekly support from the Blue Heron Recovery team. 💙

11/25/2025

Find us at the heart of Los Patios, an 18-acre oasis where healing and nature meet.

We offer compassionate, comprehensive support right here on our grounds, providing detox, residential care, outpatient programs, and sober living in a setting designed to restore calm, connection, and hope. 💙

11/19/2025

Nature holds space for healing here at Blue Heron. The animals who call this place home offer gentle companionship and remind us that we are part of something larger than ourselves. 🌿💙

11/14/2025

If you’re exploring Dialectical Behavior Therapy, you’re likely looking for something practical, evidence-based, and compassionate. At Blue Heron Recovery, we utilize DBT to help individuals manage intense emotions, build healthier relationships, and achieve steadier days in recovery. It’s a grounded approach with clear skills that you can practice right away, and it aligns well with our outpatient programming here in San Antonio. Learn more about DBT and addiction recovery in our most recent blog post:

Learn how Dialectical Behavior Therapy in San Antonio, TX supports addiction recovery at Blue Heron Recovery. Start today.

11/11/2025

Today we honor all who have served. 💙

At Blue Heron Recovery, we’re proud to be veteran-owned and operated — led by Dr. Paul Mayer, a West Point graduate and former Army physician dedicated to serving those on their own path to recovery.

Service, integrity, and compassion remain at the heart of everything we do.

11/06/2025

Taking the first step toward sobriety can feel overwhelming, especially when you’re unsure where to begin. If you’ve ever found yourself searching for “alcohol recovery near me,” you’re already heading in the right direction. Admitting that you need help is a courageous and powerful decision. Now, it’s about finding the right path, resources, and people who can support your journey every step of the way.

Explore our latest blog to discover how we can help guide and support your recovery journey.

Learn how to take the first step in alcohol recovery near me. Explore compassionate treatment options and supportive care in your local area.

11/03/2025

Located on the serene grounds of Los Patios, our treatment center offers a supportive environment for every stage of recovery.

10/30/2025

Recovery doesn’t end when treatment does. 💙 At Blue Heron, we know that healing is a lifelong journey — one that requires connection, education, and community.

Our team is here to walk beside you every step of the way, offering continued support long after rehab. Because staying sober isn’t about doing it alone, it’s about having the right people by your side.

Read the full blog to learn how our programs help you stay supported during treatment and beyond.

Discover how substance treatment programs help people thrive after addiction with ongoing support, education, and community.