Cross Timbers Chiropractic

11/18/2025

Our Angel Tree is ready for donations!

Each year we adopt an angel from the Salvation Army (this year we’ve got TWO!) for patients to bring donations in for. Both girls need clothes and shoes, size 8 in all clothing and sizes 12 and 13 for shoes. Stocking stuffers and toiletries are also needed.

Bring in any donation before December 5th and get a complimentary adjustment!

Complimentary adjustments are only available for current patients and cannot be redeemed on the first visit with us.

11/12/2025

11/06/2025

Stress shows up in more ways than we realize: physically, chemically, and emotionally. And when it builds up, your body starts to lose its ability to adapt and recover the way it’s designed to.

At Cross Timbers Chiropractic, we focus on helping your nervous system adapt better to life’s daily stressors. Because while we can’t remove every stress from your environment, we can help your body respond to it more effectively. When your nervous system is clear and balanced, your body can shift out of survival mode and back into healing mode.

If you’ve been feeling tense, worn out, or just not like yourself lately, it might be time to look deeper than “just stress.”

11/04/2025

Walk-ins are always welcome!

Have you been stalking our page for a while now? Let this be your sign, come in TODAY for your first adjustment!

10/30/2025

Holy cold front, Batman!

Needing to warm up during this weather we’re having? Just stop in for an adjustment!

(Disclaimer: cute Theodores not provided at this time😉)

10/28/2025

When people think of chiropractic, they typically think of back doctors but chiropractic is SO much more than a quick snap, crackle, pop.
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Our focus is nervous system function. Every system and organ in the body is connected to and controlled by the nervous system. When there is a subluxation in your spine, it keeps the nervous system from communicating and operating at it’s full potential. This dysfunction can show up in a multitude of ways, some of which are:
• Headaches and migraines
• Low back pain
• Digestive issues
• Fatigue and brain fog
• Ear infections and sinus congestion
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We’ve said it before and we’ll say it again: chiropractic doesn’t “fix” or cure any of these symptoms. Chiropractic removes interference along the spine and nervous system which allows the body to heal itself. As the body heals itself, most patients see a decrease in these symptoms.
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Ready to see what your body looks like when it’s functioning at full capacity? DM us today!

10/23/2025

Parents of student athletes, this one’s for you.
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When your child gives their all on the field, court, or track, their body takes on a lot. The sprints, jumps, and quick changes in direction can create stress on their joints and nervous system. Over time, that wear and tear can affect how their body moves and performs.
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Chiropractic care helps keep their body balanced, strong, and resilient so they can keep doing what they love. Here are a few key benefits for student athletes:
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• Better mobility and flexibility so they can move freely and perform without restriction
• Faster recovery by improving circulation and reducing inflammation after tough practices or injuries
• Improved balance and coordination through better brain-body communication
• Enhanced performance with sharper focus, quicker reaction time, and greater endurance
• Fewer recurring injuries by addressing imbalances before they lead to bigger issues
• Stronger overall health through a well-functioning nervous system that supports energy and resilience
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Whether they’re chasing a college dream or simply love the game, regular chiropractic care helps them stay in motion, recover well, and play with confidence.
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Help your child perform at their best - naturally. Walk in or schedule their visit today.

10/22/2025

Shoulder pain holding you back?
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It’s not always just tight muscles, in fact shoulder discomfort often starts with dysfunction in the spine. When that happens, muscles tighten and movement becomes limited.
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Gentle chiropractic adjustments restore motion, help the body relax, and allow true healing to begin.
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Our patients often notice:
• Relief without relying on pain meds
• Better range of motion
• Fewer flare-ups
• A body that simply feels better
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At Cross Timbers Chiropractic, we don’t just chase symptoms, we help your body function the way it’s meant to. So you can get back to lifting, reaching, and living comfortably again.

10/20/2025

We still have a few spots left in our FREE Functional Breathwork class hosted by David Richie, founder of !

DM us today to claim your spot! Class will be at 6pm on October 21, at our office. Have questions? Don’t hesitate to reach out, we would love to help!

10/15/2025

Have you entered to win our Cozy Fall Basket giveaway?

During the month of October, send a loved one our way to get 5 entries into the giveaway (PLUS they get their first visit for just $47*). You can also earn entries by attending our Breath-work Class on 10/21, a free event for our patients and their friends and families. Want more info? Message us today or comment below and we will reach out!

*Due to federal guidelines discounted services are not available for Medicare patients. This promotion is not sponsored, endorsed, or administered by Instagram, or associated with Instagram in any way.

10/08/2025

If you believe in letting kids explore, play, and grow closer to nature — you’re in the right place! 🌿

We’re here to support families who want to raise healthy, thriving kids from the inside out. Follow us for more natural health inspo + chiropractic education

10/07/2025

Due to a death in the family, our office will be closing early on Wednesday, October 8th and will remain closed the remainder of this week.

Please reach out if you need to come in this afternoon or tomorrow morning before we head out of town!