11/11/2025
By-Donation Yoga Class: Saturdays 8am
Join the teacher trainers of Elevate Wellness Institute every Saturday morning in a gentle flow yoga class to support new yoga teachers in training. This community-focused class is “pay what you can,” with all profits funding scholarships for new yoga teachers joining our Align and Ascend 200-hour Training starting in 2026. Join in yoga practice to support your health and well-being while financially supporting the growth of our local yoga community!
Start your Saturday morning off right with the perfect blend of gentle movement, breathwork, and relaxation. This gentle flow-based yoga practice will start slow as your body warms up, and then build towards strengthening and opening with full-body postures before closing with meditative practices to help balance your subtle systems and hep you find a better state of balance. Allow the expert yoga teacher trainers from Elevate Wellness Institute guide you through a holistic yoga session that incorporates a full spectrum of yoga practices that will leave you feeling refreshed and invigorated and ready to head into a wonderful weekend. This class is appropriate for all levels of students and will be adapted according to the needs of whoever attends.
This class will be taught by lead trainers from Elevate Wellness Institute, so it’s also a great chance to practice with us if you’re considering training with us and want to see if our style is a good fit for you. Most classes will be taught by Natalie Barcoe or Lauren Mason. You can learn more about all of the teacher trainers on our faculty HERE.
Proceeds from this class fund our scholarships for yoga teacher training. Pay what you can as a gift to future yoga teachers, choosing whichever pricing option you are most comfortable with. We thank you for your support!
Every Saturday at 8:00 am
60-minute Class
Nourish Healing Collective
221 W. Rhapsody Drive, #101
San Antonio, TX 78216
Please register ahead at
Elevatewellnessinstitute.com
