Wendy Fish Coaching

Wendy Fish Coaching Holistic Health Coach | Biohacker | Nonprofit Leader | Military/Veteran Advocate My life has been dedicated to serving others.

First to my family as a wife and mother to three incredible children. I extended that commitment to my community, establishing and managing nonprofits and initiatives that offer support to service members, their families, and caregivers of the wounded, ill, and injured. In 2016, my path took an unexpected turn when I was diagnosed with cancer. This experience shifted my perspective, prompting me to embrace self-care alongside my care for others. Through this personal journey, I pursued certifications as an Integrative Nutrition Health Coach and a 200-hour Yoga Teacher. Now, I've found a life that is not just purposeful but also deeply satisfying, marked by a vitality and vigor that resonates. After years of devoted learning, obtaining certifications, and navigating the labyrinth of information online, I'm now dedicated to inspiring and guiding clients on their individual quests for optimal health, wellness, and happiness. My mission is to lead others through the maze of wellness, supporting them to achieve their own unique sense of vitality and contentment.

Morning walk with my favorite person. ❤️Matching outfits weren’t planned… we’re just good like that!If you’re looking fo...
11/16/2025

Morning walk with my favorite person. ❤️
Matching outfits weren’t planned… we’re just good like that!

If you’re looking for more connection and relationship satisfaction, a little movement + fresh air + sunlight
= the best mix to start your day! 👩‍❤️‍👨

This Veteran's Day, I’m honoring my husband, Chief (Ret) David Fish! Watching him lead with courage, humor, and heart ta...
11/12/2025

This Veteran's Day, I’m honoring my husband, Chief (Ret) David Fish! Watching him lead with courage, humor, and heart taught me so much about what true service looks like.

Even though his uniform is retired, that same heart for others still shows up in everything he does.

To all who have worn the uniform—thank you for your dedication, sacrifice, and example. 🇺🇸
Your strength continues to ripple far beyond the military.

Sun, grass, and giggles. Grounding with our grandkids - my heart is FULL!!! 😊3 Benefits: ~ calms the body (and the chaos...
11/10/2025

Sun, grass, and giggles. Grounding with our grandkids - my heart is FULL!!! 😊

3 Benefits:
~ calms the body (and the chaos!)
~ lift’s everyone’s mood (especially Papa’s!)
~ strengthens immunity - (dirt and all)

Holistic health is simple and connects us to what matters most. 💚

You’ve spent your life caring for others. Now it’s your time. Not just to exist — but to live with passion!What if your ...
06/21/2025

You’ve spent your life caring for others. Now it’s your time. Not just to exist — but to live with passion!
What if your next chapter is the one where you shine the brightest?

What’s 1 thing you’ve done consistently this year to reach your health goals?
05/15/2025

What’s 1 thing you’ve done consistently this year to reach your health goals?

Guess who’s out here living her best barefoot life? This girl!!  Spring has finally hit San Antonio, and I’m soaking it ...
04/07/2025

Guess who’s out here living her best barefoot life? This girl!!

Spring has finally hit San Antonio, and I’m soaking it up with my fave wellness ritual—grounding in that fresh, rain-kissed grass.

Bare feet + Earth = Instant reset

🌱 Reduces inflammation
🌱 Calms the nervous system
🌱 Boosts your mood (yes please!)

Nature’s therapy is free and fabulous. Go get grounded!

🌟 This is what healing looks like... 🌟A client told me after a routine doctor visit:“They did a depression screening, an...
04/05/2025

🌟 This is what healing looks like... 🌟
A client told me after a routine doctor visit:

“They did a depression screening, and for the first time in months—I’m not depressed, not anxious, not wishing for death.”

Can you imagine the freedom of feeling that kind of shift?
✨ Peace. Clarity. Relief.

This is the kind of transformation that’s possible when we address healing from the inside out.

If you’re ready for your breakthrough, let’s talk. 💛

MENOPAUSE: The Shift is Real!Hot flashes. Mood swings. Sleepless nights. And that’s just Monday!!But here’s the game-cha...
04/01/2025

MENOPAUSE: The Shift is Real!

Hot flashes. Mood swings. Sleepless nights. And that’s just Monday!!

But here’s the game-changer: you don’t have to power through it alone.

I’ve found a natural, non-invasive way to support your body through every phase of menopause—boosting energy, balancing hormones, improving sleep, and even refreshing your skin. No drugs. No hormones. Just light-powered wellness.

Personal win? After using the SP6 patch, my hot flashes completely disappeared!

Just another reason I’m so passionate about Patching, ladies.

**Watch this and see why it matters:**
https://www.instagram.com/reel/DHynZC4Jlb3/?igsh=NzlpZXE3NXN4bDZr

Tag a friend who needs this.

Good morning from our little ray of sunshine! ☀️Start your day like she does—bright-eyed and joyful!  Lemon water first ...
03/27/2025

Good morning from our little ray of sunshine! ☀️
Start your day like she does—bright-eyed and joyful!

Lemon water first thing in the morning isn't just trendy—check out some of the amazing benefits:
- Hydrates your cells after sleep
- Supports digestion and detox
- Gives your immune system a boost (hello, vitamin C!)

🍋Lemon tip: Warm, not hot, water is the sweet spot. Your tummy will thank you!

21-Day Sugar Detox: Who’s with me?? Did you know excess sugar can weaken your immune system and lead to chronic inflamma...
03/26/2025

21-Day Sugar Detox: Who’s with me??
Did you know excess sugar can weaken your immune system and lead to chronic inflammation? It’s hiding in so many foods we eat every day!

Don’t wait until Monday—let’s start today! It’s time to reset our cravings, boost our energy, and take back control of our health.

Comment below or message me if you’re in!

What new choice do you know you need make today?
03/23/2025

What new choice do you know you need make today?

Address

4719 River Rock Road
San Antonio, TX
78251

Alerts

Be the first to know and let us send you an email when Wendy Fish Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wendy Fish Coaching:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram