Dr. G

11/17/2025

New Article: The Mirror of Modern Lives 🪞

In a world that never stops moving, when was the last time you paused to ask: Is the life I'm living truly mine?

Most of our unhappiness doesn't stem from what we lack externally—it comes from the parts of ourselves we avoid. Carl Jung called this the "shadow self"—the suppressed fears, traumas, and insecurities that quietly shape our patterns of discontent and self-sabotage.

In my latest article, I explore:
✨ Why external validation keeps us from true fulfillment
✨ How our unconscious shadows direct our lives without us knowing
✨ The transformative power of confronting and integrating what we've buried
✨ Why healing ourselves means healing those around us

Jung said it best: "Until you make the unconscious conscious, it will direct your life, and you will call it fate."

It's time to illuminate the shadows and step into authentic, purposeful living.

Read the full article here:
[https://www.linkedin.com/pulse/mirror-modern-lives-shiv-kumar-goel-m-d--wzikc]

part of yourself are you ready to face today?
Shiv GoelDr. GPrime Vitality Wellness Med Spa

Each of us has moments when we question if the lives we're living align with our true selves. For many, the pace and pressures of modern society make it hard to even pause long enough to reflect.

11/15/2025

Every heartbeat on Earth is powered by solar energy

Without a star, there’s no planetary system to orbit it. A star is born when gravity collapses vast clouds of gas and dust, triggering nuclear fusion that releases unimaginable energy. That same energy sculpts the planets, stabilizes their orbits, and sustains the chemistry of life.

The sun’s gravity isn’t just a pull—it’s an organizer, creating order from cosmic chaos. Its magnetic fields shape solar winds and space weather, forming the protective bubble that allows Earth’s biosphere to exist.

But the real mystery runs deeper than heat or light — it’s quantum. Every photon from the sun is a packet of information and energy, influencing atoms, molecules, and even the rhythms of biological life. Quantum coherence and photochemical reactions born in sunlight drive photosynthesis and ultimately power every cell on Earth.

So yes, everything is solar power, but not just in the visible sense. The sun is a thermonuclear heart connected through quantum threads to everything we call life — a cosmic reminder that existence itself is starborn energy vibrating at different scales. The rest is indeed, as Musk said, noise.

Shiv Goel
Dr. G

11/15/2025

Botox vs. Hyaluronic Acid for Non-Surgical Nose Correction – what's the difference?

𝘈𝘵 𝘗𝘳𝘪𝘮𝘦 𝘝𝘪𝘵𝘢𝘭𝘪𝘵𝘺, 𝘸𝘦 𝘰𝘧𝘧𝘦𝘳 𝘣𝘰𝘵𝘩 𝘧𝘰𝘳 𝘴𝘵𝘶𝘯𝘯𝘪𝘯𝘨, 𝘴𝘶𝘣𝘵𝘭𝘦 𝘳𝘦𝘴𝘶𝘭𝘵𝘴!

👃 𝗕𝗢𝗧𝗢𝗫: Slims nostrils, refines tips (3-6 months).

💉 𝗛𝗬𝗔𝗟𝗨𝗥𝗢𝗡𝗜𝗖 𝗔𝗖𝗜𝗗: Fills bumps, enhances shape (6-18 months).

Discover your ideal solution. Book a consultation with us today!
https://www.primevitalitywellness.com/

11/15/2025

𝗨𝗻𝗹𝗼𝗰𝗸 𝘆𝗼𝘂𝗿 𝗴𝗹𝗼𝘄 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗦𝗵𝗶𝘃 𝗚𝗼𝗲𝗹!

At Prime Vitality, we're all about the incredible "Benefits of Facials."

𝘋𝘳. 𝘎𝘰𝘦𝘭'𝘴 𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘪𝘻𝘦𝘥 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘮𝘦𝘢𝘯𝘴:

🌟 Brighter Skin
💧 Deep Hydration
🎯 Targeted Solutions
💆♀️ Pure Relaxation

Experience the magic of expert skincare. Your skin will thank you!
https://www.primevitalitywellness.com/

11/14/2025

It’s easy to believe our suffering is rooted in the past or tied to an uncertain future. In reality, what we endure often stems from our memory and imagination. True growth starts when we learn to center ourselves in the present moment, letting go of what is no longer real and embracing what is. Such mindfulness is essential not only for personal well-being but also for leadership and authentic connection.

Shiv Goel

— Dr. Shiv Kumar Goel, author of the forthcoming book HEALING THE SPLIT: Reconnecting Body, Mind, and Spirit in Modern Medicine

11/12/2025

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗵𝗲𝗮𝘃𝘆, 𝗯𝗹𝗼𝗮𝘁𝗲𝗱, 𝗼𝗿 𝗷𝘂𝘀𝘁 𝗼𝗳𝗳 𝗯𝗮𝗹𝗮𝗻𝗰𝗲?

Our lymphatic drainage treatment helps detox, reduce puffiness, and restore natural flow. Gentle, effective, and deeply rejuvenating — your body will thank you.

Book your wellness session today at Prime Vitality.
https://www.primevitalitywellness.com/

11/12/2025

Curious about where science and philosophy collide? 🚀
Check out my latest blog exploring singularities, quantum mysteries, and how the Fibonacci sequence reveals the secrets of creation and innovation. Discover what happens at the boundary of zero and infinity—and why it matters for the future of knowledge.
Read more and join the conversation!

In the 1960s, Roger Penrose and Stephen Hawking reshaped our cosmic understanding, revealing that singularities—where spacetime curvature becomes infinite—aren’t science fiction, but fundamental features of our universe predicted by general relativity. These points expose the limits of classic...

11/11/2025

Your skin tells your story — stress, sun, and sleepless nights leave their mark.

Our aesthetic facial is designed to reset, hydrate, and restore your natural glow. It’s not just skincare, it’s self-care with science.

𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗴𝗹𝗼𝘄 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗻𝗼𝘄 𝗮𝘁 𝗣𝗿𝗶𝗺𝗲 𝗩𝗶𝘁𝗮𝗹𝗶𝘁𝘆.

https://www.primevitalitywellness.com/

11/10/2025

Too Many Vitamins? Why “Healthy” Can Turn Risky.

Gummy vitamins are everywhere these days. They look—and taste—just like candy. But behind those bright colors and sweet flavors is a growing problem: vitamin overdose.
Most people don’t think twice about grabbing an extra vitamin or two, especially when feeling run-down. But the reality is, more isn’t always better. Every year, more than 60,000 cases of vitamin toxicity are reported to poison control in the U.S.—and hospital visits are on the rise.

Gummies are a big part of the problem. They’re easy for kids to mistake for a treat and tempting for adults to overdo. Water-soluble vitamins like C and B are usually flushed from the body, but fat-soluble vitamins (A, D, E, and K) can build up and cause real harm. Nausea, nerve damage, and even liver problems can happen when supplements are taken carelessly.

If you supplement, keep these tips in mind:
• Always store vitamins—especially gummies—out of reach of children.
• Don’t go beyond the label dose, no matter how “natural” it seems.
• A balanced diet should be the first source for nutrients.
• Talk with a healthcare provider before starting anything new.
Supplements can help, but they do come with risks. Wellness is about balance, not excess. Let’s keep health simple—and safe—for everyone.

Shiv Goel, MD









DIGITALHEALTH.NETWORK
American Functional Medicine Association

11/10/2025

Introducing the Dermafuse Facial Skin Booster at Prime Vitality! This advanced treatment is designed to infuse your skin with essential nutrients, combating dryness and dullness, especially during the warmer months.

Say goodbye to parched skin and hello to a vibrant, healthy glow. Our Dermafuse Facial ensures your skin stays supple and bright, no matter the season.

Discover the difference a true skin booster can make. Contact us to learn more or schedule your appointment:

📧 info@primevitalitywellness.com
📞 (210) 251-4911
📍 10007 Huebner Rd Bldg 3 Suite 302 San Antonio, TX 78240 🌐 https://www.primevitalitywellness.com/

08/19/2025

🏆 𝗕𝗶𝗴 𝗰𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗗𝗿. 𝗦𝗵𝗶𝘃 𝗚𝗼𝗲𝗹 𝗳𝗼𝗿 𝗿𝗲𝗰𝗲𝗶𝘃𝗶𝗻𝗴 𝘁𝗵𝗲 𝗽𝗿𝗲𝘀𝘁𝗶𝗴𝗶𝗼𝘂𝘀 𝗪𝗲𝗯𝗠𝗗 𝟮𝟬𝟮𝟱 𝗔𝘄𝗮𝗿𝗱!

His dedication to functional medicine and patient-first care continues to inspire. At Prime Vitality, we’re proud to stand beside a visionary in holistic healing. This honor reflects years of impact, innovation, and unwavering compassion. Here’s to redefining wellness—one life at a time. 🌿

🏆 Big congratulations to Dr. Shiv Goel for receiving the prestigious WebMD 2025 Award!

08/15/2025

𝘿𝙧. 𝙎𝙝𝙞𝙫 𝙂𝙤𝙚𝙡 𝙗𝙧𝙞𝙣𝙜𝙨 𝙚𝙭𝙥𝙚𝙧𝙩 𝙝𝙖𝙣𝙙𝙨 𝙖𝙣𝙙 𝙝𝙚𝙖𝙧𝙩 𝙩𝙤 𝙚𝙫𝙚𝙧𝙮 𝙬𝙤𝙪𝙣𝙙 𝙝𝙚 𝙩𝙧𝙚𝙖𝙩𝙨.

At Prime Vitality, healing is personal, precise, and backed by science.

From minor cuts to chronic wounds—your recovery is in trusted care. We focus on fast healing, clean outcomes, and lasting results.

𝗖𝗵𝗼𝗼𝘀𝗲 𝗣𝗿𝗶𝗺𝗲 𝗩𝗶𝘁𝗮𝗹𝗶𝘁𝘆 𝗳𝗼𝗿 𝗲𝘅𝗽𝗲𝗿𝘁 𝘄𝗼𝘂𝗻𝗱 𝗰𝗮𝗿𝗲 𝘁𝗵𝗮𝘁 𝘁𝗿𝘂𝗹𝘆 𝘄𝗼𝗿𝗸𝘀.