The Restorative Maven

10/20/2025

10/19/2025

If you are a woman or love a woman this is a great episode to learn about your body and how it changes!! This is part 1 , part 2 is coming out soon. It is so amazing how much we don’t know about women and how much we are learning now. Loved listening to this conversation and enjoyed the discussion

10/18/2025

Radishes, turnips, and greens oh my!! 😍

10/10/2025

10/06/2025

Ground beef, liver, and heart mixed with lentils and rice on a bed of micro greens! Yum!!😋

10/04/2025

Local Farmers Market haul….being inspected by Luna!
Can’t wait to eat and drink these amazing finds!

02/16/2025

Got some amazing information this weekend at the AAEM Conference! Can’t wait to read these two books!

01/01/2025

Starting the new year with education on toxins…great information if you are new to toxins or have known about them for some time.

The information can be scary but without information about toxins and their effects on us, there cannot be change and/or advocacy for change!

https://intoxicated.vhx.tv

09/07/2024

Vitamin D 🌞 and learning about fasting! Great way to spend a Saturday

09/05/2024

Grounding while having coffee…a great way to start the day 🌞

This simple change to your morning routine can change the day. Be sure and say hi to the tree when you sit down they like conversation 🤓