Sol Ananda Fit

05/26/2022

GREAT NEWS!!!! Lift & Flow!!!!!! Go visit Angie at Sumits!!!

✨SCHEDULE UPDATE ✨

We have another new class addition beginning Saturday, June 4th at 7 am …

Lift & Flow with Angie!

What is Lift & Flow?

It’s is a 70 minute class bringing strength and yoga together in one class format. Different from our yoga sculpt class, strength and stretching are separated so that we can solely focus on each with intent and purpose.

This class is simple and straightforward, but challenging and powerful. Light hand weights and resistance bands are incorporated in this class, and we encourage you to bring your own 2-8 lb weights and bands if you have them.

Bring a towel and come prepared to have fun and work hard.

This class will be offered on Saturdays at 7 am beginning 6/4!

05/17/2022

Murr is teaching this Thursday!!!

Join us for Yoga @ The Amp this Thursday, May 19 at 6:00 p.m.! Individuals of all ages and experience levels are welcome, and the cost is $6.00 per person. Pre-registration is required and can be completed online at recdesk.republicparks.com (under Community Programs).

05/11/2022

Highly Recommend! Emery certified many of the Sol Ananda yoga teachers: Sonya, Gabe, Caleb, Klaire, Carrie and currently, Murr! She is the BEST!

Curious about HOW YOGA WORKS? Yoga Teacher Training isn’t just for those who want to become instructors. Dive deeper onto to your practice, explore the science behind the way yoga makes you feel, & learn how to take your practice off the mat and incorporate it your whole life.

Yoga Teacher Training SUMMER 2022 starts July 30th at 🧘‍♀️☯️🧘‍♂️😌🙏🏻✨🤸‍♂️🔮📵🧘
Like details?
15-page 📝 Information Packet available upon request ➡️ EmeryBryantYoga@gmail.com

05/07/2022

It’s been a great year and a half. Love, tears, laughter, growth and strength. This may be the last class I lead in this beautiful space but it’s not over. Sol Ananda will forever be and I will continue to learn and grow every day. It’s never good bye❤️

05/01/2022

It’s not goodbye, it’s “until we meet on our mats again.” 🌎Find YOU. 🌈Be YOU. 🔥Do YOU.

04/25/2022

Right here in Republic on Main st!!!

04/16/2022

This is what yoga is all about. Feeling all the Feels!!! I giggled, frowned, grunted and cried (a lot). Feel it! Let go! Do it!
Thank you Angie for guiding, leading and being you. Thank you for your love and friendship ❤️ Forever love you❤️

Thank you Sumits Hot Yoga Springfield for my safe place!

🌎FindYou🌈BeYou🔥DoYou

04/15/2022

We would love to see you❤️