MoJo Counseling Services

11/30/2025

11/27/2025

This Thanksgiving, we’re grateful for healing, connection, and community. 💛 Take a moment to appreciate your growth and the people who support your journey. 🌿 Remember: gratitude is healing too. 💫 🦃 From all of us at Mojo Counseling, Happy Thanksgiving!

11/24/2025

https://www.mojocounselingservices.com/post/exploring-individual-therapy-services-for-personal-growth

Personal growth is a journey that requires support, understanding, and the right tools. One of the most effective ways to foster this growth is through therapy. Therapy offers a safe space to explore emotions, challenges, and goals. It helps build resilience and improve overall well-being. I want to...

11/24/2025

Every story deserves to be heard. 💬 Mojo Counseling offers individual therapy to help you work through challenges, set goals, and rediscover hope. 💙 🌿 Begin your healing journey today—visit mojocounselingservices.com.

11/23/2025

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11/21/2025

The holidays can bring joy—and stress. 🌙 Take time to rest, set boundaries, and care for yourself. 💆‍♀️ 💙 Therapy can be a space to reset and recharge for the season ahead.

11/20/2025

Mindfulness helps you stay grounded in the present moment. 🌿 Practice noticing your thoughts without judgment—it’s a simple step toward calm and clarity. 💙 Mojo Counseling integrates mindfulness techniques into therapy for lasting emotional balance.

11/17/2025

Life gets busy — your healing doesn’t have to wait. 💻 Mojo Counseling offers convenient virtual therapy so you can receive support from the comfort of your home. 🌿 💙 Schedule your first session today at mojocounselingservices.com.

11/14/2025

Grief is love with nowhere to go.’ 🌹 Healing takes time and compassion. Therapy can help you process loss and find peace. Mojo Counseling offers specialized grief support to guide you through this journey. 💙 📩 DM us to connect with a caring therapist today.

11/13/2025

Self-awareness is the first step to change. 💡 Therapy helps you understand your thoughts and patterns so you can respond—not react—to life’s challenges. 🌿 💬 Learn how self-awareness can transform your healing journey with Mojo Counseling

11/11/2025

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A groundbreaking new study has uncovered a powerful connection between ADHD and PMDD (Premenstrual Dysphoric Disorder), revealing that women with ADHD are three times more likely to suffer from this severe hormonal condition. PMDD is an extreme form of PMS that brings intense mood swings, anxiety, depression, rage, fatigue, and even physical pain such as headaches and bloating.

Researchers believe this link comes down to how the ADHD brain processes hormones like estrogen and progesterone. These hormones fluctuate naturally during the menstrual cycle, but for women with ADHD, those changes can hit much harder. The shifts can amplify emotional sensitivity, disrupt sleep, worsen focus, and make impulsivity more difficult to manage — creating a storm of symptoms that can deeply affect daily life.

The study also highlights how underdiagnosed PMDD is, especially among women with neurodivergent conditions. Many spend years being told their symptoms are “just bad PMS” before realizing there’s a real medical cause. Experts emphasize the need for better screening and support, especially since hormone regulation plays a huge role in mental health stability.

This discovery is helping reshape the way doctors view ADHD in women, proving that hormones and neurodivergence are far more connected than once thought.