Invitation Yoga & Events

Invitation Yoga & Events Personalized yoga that comes to you so you can erase stress in 60 minutes or less or it’s free.

Private 1:1 Yoga
Yoga for Private Events
Corporate Wellness
Sound Meditation
Virtual options

Start your journey toward a calmer, more balanced you.

Not all of the best gifts come wrapped. Some of the most meaningful ones change how you move through your days, not what...
12/12/2025

Not all of the best gifts come wrapped. Some of the most meaningful ones change how you move through your days, not what’s sitting under the tree.

This season is about what you’re craving beneath the noise.
More ease.
More steadiness.
More space to breathe and feel like yourself again.

What women really want for Christmas can’t be bought last‑minute or tied with a bow, but it can be chosen, practiced, and protected. Yoga isn’t just movement; it’s a way to meet stress with awareness and choose a different response.

Save this as a reminder of what you’re actually asking for this season.

Comment with the one that resonates the most⬇️

Join and this Tuesday, 12/09 at 9 AM CST for an inspiring Instagram Live on how high-functioning women can redefine re...
12/08/2025

Join and this Tuesday, 12/09 at 9 AM CST for an inspiring Instagram Live on how high-functioning women can redefine rest as a sacred.

Let’s talk about slowing down, finding balance, and reframing productivity.

🕘 When: Tuesday, December 9 at 9 AM
💬 Where: Live on Instagram
💫 Topic: Rest as Ritual

Set your reminder, bring your tea, and tune in for a heart-centered conversation you won’t want to miss.

Save this for the days that feel dark, for the times you need a reminder that you are already worthy and you are already...
11/30/2025

Save this for the days that feel dark, for the times you need a reminder that you are already worthy and you are already whole.

If you feel called to explore this topic deeper, join and on Friday, 12/12 from 6:30-8pm for an experience to support you in coming back home to yourself.

Restorative yoga by candlelight

Inner work discussion

Mini Mala Bead stringing

Come as you are. Leave feeling ready to enter the rest of the holiday season with a sense of deep peace.

Tickets are required as space is limited. The special 50% off sale ends at midnight tonight (11/30). Don’t miss it. Your seat is waiting.

You know what’s not hygge? – Endless lists– Overcrowded shopping trips– Forced cheer at every turn– Deadlines disguised ...
11/25/2025

You know what’s not hygge?

– Endless lists
– Overcrowded shopping trips
– Forced cheer at every turn
– Deadlines disguised as “holiday fun”
– That one string of lights that still won’t work

Things that are hygge:
🕯️ Befriending the Dark: Candlelit Restorative Yoga on 12/12
A slow, gentle evening to cozy up to the quiet side of the season.

Because sometimes the most festive thing you can do… is nothing at all.

Guided by and

Hosted by

Space is limited. Get your ticket at the link in bio or comment HYGGE and I’ll send you the link 😆

Every emotion is a messenger.In yoga, we learn that emotions live in the body: fear in the root, sadness in the heart, a...
11/24/2025

Every emotion is a messenger.

In yoga, we learn that emotions live in the body: fear in the root, sadness in the heart, anger in the belly.
When we move and breathe with awareness, we give them space to speak and to be heard.

The dark isn’t something to fix. It’s something to listen to.

This December, come move, breathe, and remember your wholeness.

🌑 Befriending the Dark
A Winter Gathering for Women
Restorative yoga with
Inner work with

12/12
6:30-8pm

Link in bio

As the days grow shorter, our energy shifts.Nature turns inward, resting, releasing, preparing.But while the world urges...
11/20/2025

As the days grow shorter, our energy shifts.
Nature turns inward, resting, releasing, preparing.
But while the world urges us to stay bright and busy, our bodies whisper: slow down.

This is the season of wintering. It’s a time of softening into stillness, of meeting the parts of ourselves we often rush past.

What if, instead of resisting the dark, we learned to befriend it?

🕯️ Join me for “Befriending the Dark,” a candlelit evening of rest, reflection, and renewal.

Together we’ll explore:
✨ Gentle restorative yoga by candlelight
🪞 Parts work & inner reflection with Alyssa Booth, LPC
🖤 Mini mala making with light + dark beads as a tangible reminder of balance

📅 Thursday, December 12
📍
⏰ 6:30-8pm

Come as you are.
Leave a little lighter, a little softer, and a little more at peace with your own rhythm.

Reserve your spot through the link in bio. Space is limited.

Address

San Antonio, TX
78258

Opening Hours

Monday 9am - 2pm
6pm - 9pm
Tuesday 9am - 2pm
6pm - 9pm
Wednesday 9am - 2pm
6pm - 9pm
Thursday 9am - 2pm
6pm - 9pm
Friday 9am - 2pm
5pm - 10pm
Saturday 8am - 10pm
Sunday 8am - 2pm

Telephone

+12109019396

Website

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