Health is wealth

01/25/2024

Diabetes runs in my blood…i am glad I like this vegetables. In fact, I planted in my backyard and made ampalaya tea.

11/20/2023

https://www.webmd.com/allergies/news/20231116/can-a-toothpaste-help-protect-adults-allergic-to-peanuts

In an early trial phase, all the people in a study tolerated even the highest dose of peanut protein in a toothpaste designed to desensitize allergic patients

11/15/2023

https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you

A Johns Hopkins research nutritionist shares the benefits of coffee and a recipe for a healthy pumpkin spice latte smoothie.

02/19/2023

There was an older gentleman named George who had always been an avid lover of music. He had a vast collection of vinyl records and CDs and enjoyed listening to everything from classical symphonies to the latest rock bands. Unfortunately, as George got older, he began to experience hearing loss, which made it difficult for him to fully enjoy the music he loved....

There was an older gentleman named George who had always been an avid lover of music. He had a vast collection of vinyl records and CDs and enjoyed listening to everything from classical symphonies…

02/19/2023

Vitamins are organic compounds that are essential for our body's normal growth and function. They are found naturally in a variety of foods, and some can also be synthesized in our bodies or obtained through supplements. Here are some common vitamins and their food sources: Vitamin A: Found in animal products such as liver, dairy products, and egg yolks, as well as in colorful fruits and vegetables like carrots, sweet potatoes, and spinach....

Vitamins are organic compounds that are essential for our body’s normal growth and function. They are found naturally in a variety of foods, and some can also be synthesized in our bodies or …

02/16/2023

Sleep hygiene refers to a set of behaviors and environmental factors that can promote quality sleep and prevent sleep problems, including insomnia. It involves adopting healthy habits and creating a conducive sleep environment to help you fall asleep more easily, stay asleep, and wake up feeling refreshed. Sleep is essential for physical and mental health, and poor sleep hygiene can have significant negative impacts on overall health and well-being....

Sleep hygiene refers to a set of behaviors and environmental factors that can promote quality sleep and prevent sleep problems, including insomnia. It involves adopting healthy habits and creating …

02/12/2023

https://www.msn.com/en-us/health/medical/study-shows-eating-strawberries-may-have-heart-health-benefits/ar-AA17lnE4
February is heart month, read how strawberries can protect your hearth.

As little as a cup a day of strawberries can improve heart health, according to the Global Burden of Disease study.

02/12/2023

https://www.cnet.com/health/nutrition/11-foods-that-negatively-impact-your-health/

All types of food have a place in a well-balanced diet. However, eating too much low-nutrient food can take a toll on your health.

02/12/2023

F. R. U. I. T. S. greatest source of vitamin C to boost our immunity

02/12/2023

Cannot get rid of the stubborn fat? Here some healthy tips...

The relationship between weight gain and body metabolism is complex and can be influenced by various factors such as genetics, age, lifestyle, and hormonal imbalances. Here are a few ways in which …

02/12/2023

The relationship between weight gain and body metabolism is complex and can be influenced by various factors such as genetics, age, lifestyle, and hormonal imbalances. Here are a few ways in which metabolism can impact weight gain: Basal metabolic rate (BMR): BMR is the number of calories your body burns at rest to maintain basic functions such as breathing and circulation....

The relationship between weight gain and body metabolism is complex and can be influenced by various factors such as genetics, age, lifestyle, and hormonal imbalances. Here are a few ways in which …

02/11/2023

Mental trauma can have a significant impact on a person's physical health. Some examples of health issues that can result from mental trauma include: Cardiovascular disease: Chronic stress and anxiety can increase the risk of heart disease and stroke. Gastrointestinal problems: Mental trauma can cause digestive problems, such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). Headaches: Mental trauma can trigger chronic headaches, migraines, and other types of pain....

Mental trauma can have a significant impact on a person’s physical health. Some examples of health issues that can result from mental trauma include: Cardiovascular disease: Chronic stress an…