A New Start Counseling

11/13/2025

Navigating big emotions can be tough for kids, but they don't have to do it alone. Our book, "The Terrible, Super Sad Day," provides a gentle and empowering guide for children dealing with grief, loss, or trauma. Written by Vanessa Valles, LCSW-S, this story helps young hearts find their way to resilience and understanding.

Give your child the gift of emotional tools and a path to healing.

https://www.anscounseling.com/shop

11/12/2025

✨ Rest is not laziness; it’s medicine for the soul. ✨

At A New Start Counseling, we believe healing begins with giving yourself permission to pause and seek support. 💛

Our team of licensed and experienced counselors is here to help you navigate life’s challenges—whether you’re looking for individual counseling, couples therapy, or family counseling.

You don’t have to do it alone. We’re here to walk with you toward clarity, connection, and a new start. 🌿

📞 Call us today at (210) 705-1749 to schedule your session.

11/10/2025

💛 Boundaries are an act of love — for yourself and for others.

At A New Start Counseling, we believe setting healthy boundaries is essential for emotional wellness, stronger relationships, and self-respect. Whether you’re seeking individual therapy, couples counseling, family therapy, or professional support, our team of experienced, licensed counselors is here to help you find balance and peace of mind. 🌿

You don’t have to carry it all alone — let’s take the first step together.

📞 Call us today to schedule your session: (210) 705-1749
🌐 Learn more: anscounseling.com

11/10/2025

💭 Have you been feeling stressed, stuck, or emotionally drained—but aren’t sure if it’s time to seek counseling? You’re not alone.

Our latest blog post, “How to Know If You Need Therapy: 10 Signs It's Time to Talk to Someone,” can help you recognize when it might be time to reach out for support. 🌿

✨ Learn how therapy can help you manage anxiety, depression, life transitions, and more — so you can start feeling like yourself again.

👉 Read the full article here: https://www.anscounseling.com/blog/how-to-know-if-you-need-therapy-10-signs-its-time-to-talk-to-someone

If you've been asking yourself "do I need therapy," this guide will help you identify when to see a therapist and what signs indicate it's time to reach out for professional support.

11/06/2025

Call (210) 705-1749 today to get connected.

Taking the first step toward individual counseling can feel daunting, but you don't have to face it alone. We understand the common challenges adults encounter—from navigating stigma to finding the right fit and committing to the process.

At A New Start Counseling Services, we're here to guide you through each hurdle, providing a safe, confidential, and trusting space for your journey to healing and growth.

Read our latest blog post to learn more about overcoming these challenges and discovering the path to a more meaningful life.

🔗 https://www.anscounseling.com/blog/taking-the-first-step-overcoming-the-top-4-challenges-in-adult-individual-counseling

11/04/2025

✨ Joy is your birthright—claim it, even in small moments. ✨

At A New Start Counseling, we believe healing begins with compassion, trust, and a safe space to grow. 💙

Our team of licensed, experienced professionals provides counseling for individuals, couples, and families, helping you navigate life’s challenges with care and understanding. Whether you’re healing from past pain, rebuilding relationships, or finding peace within yourself — you don’t have to do it alone. 🌿

💬 Let’s take the first step together.
📞 Call us today to schedule your session: (210) 705-1749

Because at A New Start Counseling, hope isn’t just possible — it’s within reach. 💫

11/04/2025

💔 Love doesn’t go away just because someone is gone. 💔

Grief can be overwhelming — especially for children. The Terrible, Super Sad Day by Vanessa Valles, LCSW-S is a gentle, powerful story designed to help children understand and process loss while giving parents, caregivers, and professionals the tools to guide them through healing. 🌈

This heartfelt resource opens the door to conversations about sadness, loss, and hope — reminding little hearts (and big ones, too) that love remains. 💕

✨ Perfect for:
👩‍👧 Parents supporting grieving children
🎒 Teachers, counselors & therapists
💬 Anyone helping kids navigate tough emotions

📘 The Terrible, Super Sad Day isn’t just a children’s book — it’s a companion for healing, connection, and understanding.

🛒 Link to purchase in bio

11/03/2025

💖 “The love you give yourself sets the tone for every other relationship.”

Self-kindness isn’t indulgence—it’s a foundation for growth, healing, and healthy connections. 🌿

At A New Start Counseling, our team of professional and experienced counselors is here to guide you on your journey toward self-love, self-worth, and emotional healing. 🌷 Whether you’re learning to set boundaries, overcome self-doubt, or rediscover your confidence, you don’t have to do it alone.

✨ Start your journey today — call (210) 705-1749 to schedule your session and take the first step toward loving yourself fully.

11/03/2025

💔 Going through a breakup and struggling to let go? You’re not alone. Healing from emotional dependency takes time, courage, and the right support. 🌧️

Our latest blog post, “Moving Through the Storm: From Emotional Dependency to Healthy Healing,” offers insight and guidance to help you rediscover your strength, rebuild your self-worth, and move forward with confidence. 🌈

✨ Learn how to cope with heartbreak, overcome emotional attachment, and start your journey toward healthy healing today.

👉 Read the full blog here: https://www.anscounseling.com/blog/moving-through-the-storm-from-emotional-dependency-to-healthy-healing

💬 Ready to talk to someone who understands? Schedule a counseling session with A New Start Counseling today — call (210) 705-1749.

Breaking up is never just about two people ending a chapter, it’s about unwinding deep emotional attachments and learning to stand strong again. If you’re feeling caught in the loop of wanting to reconnect while also knowing it’s unhealthy this is for you.

10/30/2025

✨ “You don’t need to be chosen. You are not waiting. You are living.” ✨

Your life is full and valuable — with or without a partner. 💖

At A New Start Counseling, our professional and experienced therapists help you rebuild self-esteem, strengthen dating confidence, and rediscover your worth. 🌿

You deserve to feel whole, loved, and confident — exactly as you are. 💫

Ready for a new start?
📞 Call (210) 705-1749 to schedule your session today.

10/27/2025

✨ You do not need to shrink so others can feel tall. ✨
At A New Start Counseling, our team of experienced and professional counselors is here to help you stand tall again — with compassion, clarity, and confidence. 🌿

We offer individual counseling, couples therapy, and family counseling for emotional healing and personal growth. Whether you’re navigating life changes, relationship challenges, or mental health concerns, you deserve support that helps you rise.

💚 Call today: (210) 705-1749

10/27/2025

💔 Breakups hurt — but your brain is working hard to help you heal.
Discover why heartbreak feels so intense and how understanding your brain can help you recover faster. 🌱

✨ Read our latest blog: Why Breakups Hurt So Much And How Your Brain Is Trying to Heal
https://www.anscounseling.com/blog/why-breakups-hurt-so-much-and-how-your-brain-is-trying-to-heal

If you’re struggling to move forward, you don’t have to do it alone.
📞 Schedule a counseling session today: (210) 705-1749

When a relationship ends, it’s not just your heart that aches—your brain is going through a storm of chemical changes. Here’s what’s really happening behind the scenes, and why giving yourself time and space matters: