Gazda Neurology

04/17/2024

Always honored to be part of such important discussions about a condition that continues to challenge so many people. Hope you are able to join the discussion, see the webinar registration link in the original post below (happening Central time at 6 pm).
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In the aftermath of COVID infections and COVID shots, cognitive decline is on the rise. This week, neurologist Dr. Suzanne Gazda and Dr. Joe Varon join us for a discussion on how this epidemic of spike protein damage is affecting our brains - and what we can do about it! Wednesday, April 17 at 7pm ET. Register now: https://geni.us/register-for-webinars

Dr. Gazda has developed “Brain Health: A Guide to Treating Cognitive Impairment". Special thanks to Dr. Gazda for her invaluable insights! Read and download guide: https://geni.us/Brain-Health-Guide

04/15/2024

What a lovely tribute and just a great way to spread awareness while doing so much good! What are your plans for the Alzheimer's Association: The Longest Day event this year?!

04/04/2024

A previous blog looked at the results of a study that indicated young people considered “moderate to heavy drinkers” were more likely to have a stroke compared with those who were light drinkers or didn’t drink any alcohol at all. The more than 1.5 million subjects were in their 20s and 30s and part of a Korean national health database.
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We've often examined the link between alcohol use, other lifestyle factors, and the effect on the brain as well as our general health. As April is officially Alcohol Awareness Month, we encourage you to please stop by our website to read this and other related articles.

Findings link moderate use to an increase in strokes in young people

03/27/2024

Powerful advice for anyone dealing with the challenges of MS or another chronic disorder - and really, it's something for all of us to heed! Lifestyle factors play a huge part in our health journeys and doing what you love that brings you joy can make a truly positive impact. 💙

Hobbies can be fun and fulfilling for anyone — but for people living with MS, hobbies can also help their physical, mental and emotional well-being.

What type of hobbies do you enjoy? Read more at the link: https://ntlms.org/43b7HbK

03/15/2024

March 15th has been declared International Long COVID Awareness Day, spotlighting the seriousness of this life-altering disorder and the need to continue developing effective treatment options. As we've frequently written over the last few years, long COVID patients can be continually challenged by numerous symptoms, from fatigue, "brain fog" and memory loss to other cognitive, cardiovascular, and respiratory issues.
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We invite you to browse our long COVID blog series and learn more about potential therapies and the research. And if you have questions or need to schedule a visit, please reach out to our offices - we are here to help.

How IVIG can help with brain issues related to Long Covid.

03/12/2024

March is Brain Injury Awareness Month! While this particular study that we discussed in a previous article focused on injuries sustained playing soccer, it's of course not the only sport or activity that can result in a traumatic brain injury.
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Impacts can happen even in everyday settings. And while we can't go about our lives anticipating the worst, we CAN and must be aware of signs that may indicate an issue following a head injury such as:
- Headache
- Inability to wake
- Nausea and/or vomiting
- Blurred vision or other vision changes
- Drowsiness, dizziness or grogginess
- Slurred or delayed speech
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Remember - if you have any concerns about a child, loved one or yourself following a head impact, always consult a physician or seek emergency assistance as soon as possible.
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For additional information please stop by our website to learn more. You'll also find helpful resources and other materials at the Brain Injury Association of America and other organizations.

Soccer and the risk of brain damage.

03/09/2024

From the archives...a "timely" reminder as we prepare to set our clocks one hour ahead this weekend that getting quality sleep is critical to our brain's wellbeing!
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Daylight savings time can leave many of us feeling more groggy and unable to get back in a regular sleep pattern. As we've often detailed, the consequences of poor and inadequate sleep can lead to cognitive and other health issues as well.
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Take a couple of minutes to stop by our blog library to learn more about ways you can improve your sleep hygiene and nighttime routine! Be sure to check out other related reading or let us know if you have any questions - we're here to help!

This study expands our understanding of the link between a specific sleep stage, rapid eye movement (REM), and mortality.

03/05/2024

From our blog library - a reminder of how healthy dietary choices can influence brain health and potentially the course of a disorder as well!
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As we head toward spring and summer, it's a good time for a food reset and closer examination of our current nutritional approaches! Take a couple of minutes to review the details of some important research and please check out other related reading in our archives. As always, don't hesitate to reach out to our offices if you have questions or we can help 💙

A study published in the Multiple Sclerosis Journal (July 2020) found that diagnosed multiple sclerosis (MS) patients who followed a Prudent Diet plan evidenced a 46% lower risk of relapse for multiple sclerosis.

02/26/2024

That's only a little more than 20 minutes a day - and the benefits for your brain & your heart can be big! Whatever activity you can fit in your day, make a plan during to just keep moving. Visit the American Heart Association for more heart-healthy tips & please stop by our website for other reasons your brain needs exercise too :)

Small steps can add up to huge strides -- in your physical health and mental health. It’s OK if you only have a few minutes today. Just get up and move, and try to move more tomorrow too.

02/19/2024

First things first...when it comes to our brain health, a multivitamin cannot take the place of a healthy diet, regular exercise, and quality sleep. But a recent study shows that daily supplements can “significantly boost memory and slow cognitive aging in older adults compared to placebo.”
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Our recent blog looks at the results of the COcoa Supplement and Multivitamin Outcomes Study (COSMOS) and its findings that support including a high quality multivitamin in your wellness program. Stop by our website for details about this research, as well as other recommendations for optimizing brain health. Questions or comments? Please don't hesitate to reach out to our offices - we are here to help!

New research shows cognitive benefits with multivitamin supplementation.

02/14/2024

Today is all about love - but do you know how our relationships can benefit our brain and our overall health?
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Our recent blog, co-authored with dear friend and colleague Dr. Ilene Rusk of the Brain and Behavior Clinic, looks at the research and the reasons we all need love in our life. Whether through social connections and friendships, romantic partners, or family, meaningful engagement is so important!
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However you spend the day, we wish you peace, health, and much love! Happy Valentine's Day!

We each have a deep capacity for romantic love, for loving a child, friends, our family and for loving ourselves.

02/08/2024

Thank you for such a wonderful acknowledgement, it's truly an honor! 💙

Our 'Healthcare Revolution' FLCCC 2024 Excellence Awards go to...

Outstanding Clinical Scientist: Dr. Suzanne Gazda
Freedom Award (Investigative Journalism): Mary Beth Pfeiffer
Lifetime Achievement Award: Dr. Elizabeth Mumper
Contributions to Research Excellence: Dr. Flavio Cadegiani

Congratulations, and thank you for all you have done and all that you continue to do!