e-motion wellness

e-motion wellness e-motion wellness™ is an intensive outpatient program (IOP) facility located in San Antonio,
Texas.
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Bring movement and regulation into your practice. We believe in training the nervous system, not just analyzing stories....
02/19/2026

Bring movement and regulation into your practice. We believe in training the nervous system, not just analyzing stories. Your body is the key to your healing.

02/18/2026

The Team takes on Hyrox! check out the full video on our Youtube channel.

We don’t promise comfort, we promise competence. You do not need to be highly motivated or “ready.” You do need to be wi...
02/17/2026

We don’t promise comfort, we promise competence. You do not need to be highly motivated or “ready.” You do need to be willing to participate. We meet your nervous system where it actually is—and train from there

This is our recipe for success. By following this process we create lasting, measurable outcomes that increase your resi...
02/16/2026

This is our recipe for success. By following this process we create lasting, measurable outcomes that increase your resilience, energy, and capacity.

02/15/2026

Cian Foley describes the benefits of his experience with becoming a part of the team on our podcast .wellness.podcast

02/13/2026

If you want structure, guidance, and a clear path forward. you must be willing to engage your body, behavior, and nervous system—not just talk.

These approaches are valuable tools but they are not the starting point. A dysregulated nervous system cannot absorb the...
02/12/2026

These approaches are valuable tools but they are not the starting point. A dysregulated nervous system cannot absorb these techniques as well as a nervous system with the capacity to do so.

We use movement as medicine and focus on regulation as the foundation for building lasting capacity. Mental health follo...
02/10/2026

We use movement as medicine and focus on regulation as the foundation for building lasting capacity. Mental health follows physiology and we begin by training the nervous system.

Thermoregulation is an excellent tool for regulation. Build the capacity to restore your nervous system with ice baths. ...
02/09/2026

Thermoregulation is an excellent tool for regulation. Build the capacity to restore your nervous system with ice baths.

02/06/2026

We believe in building capacity and trust within your nervous system first. Traditional therapy only works as well as your body is able to operate

We begin by restoring the autonomic nervous system's stability, your ability to handle stress, physical and mental resil...
02/05/2026

We begin by restoring the autonomic nervous system's stability, your ability to handle stress, physical and mental resilience, and social regulation based in community

02/03/2026

You're not broken... you're good at surviving. Emotion Wellness founder Jason Turner talks physiology, addiction, and the power of a regulated nervous system on our podcast .wellness.podcast

Address

431 Isom Road
San Antonio, TX
78216

Telephone

+12108997282

Website

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