Positive Action Rehab & Performance

Positive Action Rehab & Performance NOT YOUR AVERAGE PHYSICAL THERAPY. Helping you get rid of pain and back to your active lifestyle

Adjustments
Dry Needling
Pain Assessment
Barbell Rehab
Running Rehab

🚨 Weightlifters & Fam 🚨Tendinopathy is the #1 injury in weightlifting and recent research is changing everything we th...
01/27/2026

🚨 Weightlifters & Fam 🚨
Tendinopathy is the #1 injury in weightlifting and recent research is changing everything we thought we knew about it.
Spoiler alert: it’s NOT “tendonitis” anymore 👀
Join Positive Action Rehab & Performance for a FREE, interactive Tendinopathy Clinic and learn:
✅ Why tendon pain isn’t just inflammation
✅ How tendon treatment should change based on your sport
✅ Why loading is medicine (when done right)
✅ How to track tendon progress with real numbers, not guesswork
Train smarter. Lift longer. Stay under the bar.
📍 FREE clinic at
👉 Come learn how to bulletproof your tendons
StrongerForLonger PositiveActionRehab LiftSmart

🚨 Weightlifters & Fam 🚨Tendinopathy is the #1 injury in weightlifting and recent research is changing everything we th...
01/27/2026

🚨 Weightlifters & Fam 🚨
Tendinopathy is the #1 injury in weightlifting and recent research is changing everything we thought we knew about it.
Spoiler alert: it’s NOT “tendonitis” anymore 👀
Join Positive Action Rehab & Performance for a FREE, interactive Tendinopathy Clinic and learn:
✅ Why tendon pain isn’t just inflammation
✅ How tendon treatment should change based on your sport
✅ Why loading is medicine (when done right)
✅ How to track tendon progress with real numbers, not guesswork
Train smarter. Lift longer. Stay under the bar.
📍 FREE clinic
👉 Come learn how to bulletproof your tendons
StrongerForLonger PositiveActionRehab LiftSmart

Happy Holidays from all of us at Positive Action! 🎄Every athlete who trusted us.Every person who showed up, worked hard,...
12/25/2025

Happy Holidays from all of us at Positive Action! 🎄Every athlete who trusted us.
Every person who showed up, worked hard, and believed in the process.
Every story, every comeback, every win — we are deeply thankful for you.

This journey wouldn’t exist without the support of our patients and community, and we don’t take that lightly.
From the bottom of our hearts — thank you for allowing us to do what we love, the way it was meant to be done. 💙💪

12/23/2025

In 2020, a lot of people told us opening a cash-pay, out-of-network physical therapy clinic was a bad idea.
They said people wouldn’t show up.
They said insurance was the only way.
They said we were taking a risk we shouldn’t take.

We’re so glad we didn’t listen (that Edwin stuck to his guns & Flor trusted and supported him 100%)

If we had, we would have missed the opportunity to serve this incredible community.
👏We would have missed helping hundreds of athletes come back stronger physically and mentally.
👏We would have missed watching people realize they didn’t have to live with pain forever.

Instead, we chose people over insurance.
👍Care over quotas.
👍Quality over volume.

Yes, we took a pay cut.
But what we gained was far greater:
true fulfillment, flexibility, and the privilege of doing meaningful work with truly amazing humans.

Every athlete and employee who trusted us.
Every person who showed up, worked hard, and believed in the process.
Every story, every comeback, every win, we are deeply thankful for you.

This journey wouldn’t exist without the support of our patients and community, and we don’t take that lightly.
From the bottom of our hearts 💕 thank you for allowing us to do what we love, the way it was meant to be done. 💙💪

Holiday Schedule AnnouncementIn observance of the holidays, Positive Action Rehab & Performance will be closed December ...
12/19/2025

Holiday Schedule Announcement

In observance of the holidays, Positive Action Rehab & Performance will be closed December 22–27 and January 1 so our team can enjoy a well-deserved break with their families.

During this time, response times may be slightly delayed. As always, if you have an urgent matter, please send us a text with the word “URGENT”, and we’ll do our best to assist you.

Thank you for your understanding and continued support, we’re grateful to care for an amazing community and an incredible team. 💙
Wishing you a happy, healthy holiday

🎁 We Adopted Two Families This Holiday Season! 🎁And we’d love your help. ❤️This year, we partnered with to support two ...
12/16/2025

🎁 We Adopted Two Families This Holiday Season! 🎁
And we’d love your help. ❤️

This year, we partnered with to support two local families in need. To make their holiday a little brighter, we’re collecting simple, meaningful items.

If you’d like to participate let us know who you would like to adopt, just drop off your gifts at the clinic by Morning Friday, Dec. 19. we’ll take care of the rest! Max 3 items and max $50 to make sure everyone receives an equal amount of gifts.

Let’s show these families what the Positive Action community is all about. 💙 Thank you for helping us spread some joy this holiday season!

Address

1120 E. Commerce
San Antonio, TX
78205

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 7pm
Wednesday 6am - 6pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 7am - 1pm

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